show us your meals or describe them!!
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Snacky sort of day today, since about 2 I had half a cliff bar(didn't like it) some chocolate milk, a couple pc of thin crust pizza, banana with peanut better, cheese sandwich, popcorn twists and a cookie. Sounds like a lot but only a little over my calories. I just kept in mind "you can have this, just not a lot"1
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My wife's delicious scratch thin crust pizza with a pound of steamed cauliflower and spicy seasoning. A delicious way to end a long work week and to kick off my weekly, "TV and Vodka," night. Yeah!
If my trends stay the way they are, I may be close to 40 lbs lost tomorrow morning since January 4th. Every Fri-Sat morning I have a big woosh of 5-6 lbs.4 -
@vinyladdict Your wife's pizza looks so good! I'm excited for your weight loss! Almost 40lbs! Wow!!0
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Thank you, @KetoKaHee! Doing work, getting results, and enjoying life!2
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Im having water but I'd rather have that pizza
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Toasted turkey sandwich, leftover porkchop, salad (mostly cabbage), and 3 graham crackers with a little Nutella.0
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@Mom2annie that sounds yummy
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All looks great!0
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1 lb of Turkey Bacon BLT, no LT. Never mind the Pooh plate please....
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Bring on the BACON!!! 2
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Chicken stir fry 0
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Confident guy! Who cares if we eat off a pooh plate! Looks great!0
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looks yummy 0
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After that steak I'm having a salad for my OMAD! Spinach, cabbage, cucumber, avocado, Brazil nuts and walnuts with an avocado dressing!
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