Move Your @SS Challenge

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November 2017 Move Your @$$ Challenge

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  • kar328
    kar328 Posts: 4,159 Member
    2.3 miles


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  • JTH11706
    JTH11706 Posts: 3,000 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    I'm pretty bummed. I just canceled my registration for the New York Marathon tomorrow. I'm still ailing and my lungs are still full of gunk. On the bright side, I get guaranteed entry next year. But it is my favorite marathon so it's disappointing. Oh well, may I live long enough and be healthy enough to try again next year!
  • future_rockstar
    future_rockstar Posts: 711 Member
    4.3 mile walk
    MTD - 17/110
  • anaconda469
    anaconda469 Posts: 3,472 Member
    JTH11706 wrote: »
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    I'm pretty bummed. I just canceled my registration for the New York Marathon tomorrow. I'm still ailing and my lungs are still full of gunk. On the bright side, I get guaranteed entry next year. But it is my favorite marathon so it's disappointing. Oh well, may I live long enough and be healthy enough to try again next year!

    I am sorry to hear this. But you are a strong woman and as they say, this too shall pass. You will build yourself back up and be stronger for next year. Don't despair, you are awesome!!!
  • anaconda469
    anaconda469 Posts: 3,472 Member
    Goal: 250.0 miles

    11/01 - 23.0 miles turbo trainer (kinda out of sorts today)
    11/02 - 23.0 miles turbo trainer (kinda out of sorts today, not a good day)
    11/03 - 23.0 miles turbo trainer (I will be glad when this med change is over)
    11/04 - 23.0 miles turbo trainer (went to my grandson's birthday party, ate way to many sweets)

    Total: 92.0 mles


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  • vhuber
    vhuber Posts: 8,779 Member
    More of yesterdays COLD, SNOW & WIND! I do believe our winter is here to stay. Forcast say 0* temps this week! Did 3 on the elliptical & 5 on the ex bike!


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  • GrandmaJackie
    GrandmaJackie Posts: 36,578 Member
    11/2 8.25 miles
    11/3 7.50 miles
    11/4 8 miles

    As of 11/4 30.75 miles of 175 miles


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  • power0304
    power0304 Posts: 293 Member
    November 1 - 16.5 km run / strength training
    November 2 - rest day
    November 3 - 16.5 km run
    November 4 - Strength training
    November 5 - 5 km club run
    14 km run

    52 km done and dusted 298 km to goal
  • leanerstrongerhealthier
    leanerstrongerhealthier Posts: 92 Member
    Nov 4 - 4.32 miles

    MTD 20.90

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  • JTH11706
    JTH11706 Posts: 3,000 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================
  • amazingmummy
    amazingmummy Posts: 816 Member

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  • wanderan
    wanderan Posts: 1,369 Member

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  • Libi_KK
    Libi_KK Posts: 572 Member
    Sign me up for 40 miles this month.

    Nov 1-5 = 4.64 Miles.
  • power0304
    power0304 Posts: 293 Member
    November 1 - 16.5 km run / strength training
    November 2 - rest day
    November 3 - 16.5 km run
    November 4 - Strength training
    November 5 - 5 club/14 km run
    November 6 - 19 km run

    71 km done - 269 km to goal
  • belle_74
    belle_74 Posts: 954 Member
    edited November 2017
    ... after a woeful October (where I literally only managed 1 run/trip to the gym :'( ) I am back! Still recovering from a sore foot - which was part of the reason for my lack of @$$ moving) but hoping to ease myself back in ...

    ... going to try for 30 running miles this month. Managed to start the month off with a slow 3 mile run! That’s more than I managed for the whole of last month so go me!!!


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  • kar328
    kar328 Posts: 4,159 Member
    Adding 1 mile


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  • k80flec
    k80flec Posts: 1,623 Member

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    3rd: 3.5 miles purposeful walking - MTD 13.75
    4th: 2 miles purposeful walking - MTD 15.75
    5th: 13.5 miles, 8.02m running, 5.48m purposeful walking - MTD 29.25

    @JTH11706 - that must be so disappointing for you. But as @anaconda said - you are a strong woman and next year you’ll rock the NYM. In the meantime, get well!
    The same goes for you @Dave ....
    @vhuber - your weather amazes me. You seem to have gone straight from months of drought to snow!!


  • Lovemyalex
    Lovemyalex Posts: 3,927 Member
    11/04
    25.90 miles
    ----
    11/05
    21.30 miles
    83.22 miles MTD
  • anaconda469
    anaconda469 Posts: 3,472 Member
    Goal: 250.0 miles

    11/01 - 23.0 miles turbo trainer (kinda out of sorts today)
    11/02 - 23.0 miles turbo trainer (kinda out of sorts today, not a good day)
    11/03 - 23.0 miles turbo trainer (I will be glad when this med change is over)
    11/04 - 23.0 miles turbo trainer (went to my grandson's birthday party, ate way to many sweets)
    11/05 - 23.0 miles turbo trainer (roast turkey dinner @ my friends house, really needed to burn it off)

    Total: 115.0 miles


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  • cpanus
    cpanus Posts: 19,716 Member
    11/03 - 3.33 miles
    11/04 - 6.94 miles
    11/05 - 8.84 miles


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    Hope everyone has a good week.

    Chris
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