Move Your @SS Challenge

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November 2017 Move Your @$$ Challenge

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  • kar328
    kar328 Posts: 4,159 Member
    2.3 miles


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  • JTH11706
    JTH11706 Posts: 3,025 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    I'm pretty bummed. I just canceled my registration for the New York Marathon tomorrow. I'm still ailing and my lungs are still full of gunk. On the bright side, I get guaranteed entry next year. But it is my favorite marathon so it's disappointing. Oh well, may I live long enough and be healthy enough to try again next year!
  • future_rockstar
    future_rockstar Posts: 711 Member
    4.3 mile walk
    MTD - 17/110
  • anaconda469
    anaconda469 Posts: 3,477 Member
    JTH11706 wrote: »
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    I'm pretty bummed. I just canceled my registration for the New York Marathon tomorrow. I'm still ailing and my lungs are still full of gunk. On the bright side, I get guaranteed entry next year. But it is my favorite marathon so it's disappointing. Oh well, may I live long enough and be healthy enough to try again next year!

    I am sorry to hear this. But you are a strong woman and as they say, this too shall pass. You will build yourself back up and be stronger for next year. Don't despair, you are awesome!!!
  • anaconda469
    anaconda469 Posts: 3,477 Member
    Goal: 250.0 miles

    11/01 - 23.0 miles turbo trainer (kinda out of sorts today)
    11/02 - 23.0 miles turbo trainer (kinda out of sorts today, not a good day)
    11/03 - 23.0 miles turbo trainer (I will be glad when this med change is over)
    11/04 - 23.0 miles turbo trainer (went to my grandson's birthday party, ate way to many sweets)

    Total: 92.0 mles


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  • vhuber
    vhuber Posts: 8,779 Member
    More of yesterdays COLD, SNOW & WIND! I do believe our winter is here to stay. Forcast say 0* temps this week! Did 3 on the elliptical & 5 on the ex bike!


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  • GrandmaJackie
    GrandmaJackie Posts: 36,832 Member
    11/2 8.25 miles
    11/3 7.50 miles
    11/4 8 miles

    As of 11/4 30.75 miles of 175 miles


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  • power0304
    power0304 Posts: 293 Member
    November 1 - 16.5 km run / strength training
    November 2 - rest day
    November 3 - 16.5 km run
    November 4 - Strength training
    November 5 - 5 km club run
    14 km run

    52 km done and dusted 298 km to goal
  • leanerstrongerhealthier
    leanerstrongerhealthier Posts: 92 Member
    Nov 4 - 4.32 miles

    MTD 20.90

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  • JTH11706
    JTH11706 Posts: 3,025 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================
  • amazingmummy
    amazingmummy Posts: 816 Member

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  • wanderan
    wanderan Posts: 1,369 Member

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  • Libi_KK
    Libi_KK Posts: 572 Member
    Sign me up for 40 miles this month.

    Nov 1-5 = 4.64 Miles.
  • power0304
    power0304 Posts: 293 Member
    November 1 - 16.5 km run / strength training
    November 2 - rest day
    November 3 - 16.5 km run
    November 4 - Strength training
    November 5 - 5 club/14 km run
    November 6 - 19 km run

    71 km done - 269 km to goal
  • belle_74
    belle_74 Posts: 957 Member
    edited November 2017
    ... after a woeful October (where I literally only managed 1 run/trip to the gym :'( ) I am back! Still recovering from a sore foot - which was part of the reason for my lack of @$$ moving) but hoping to ease myself back in ...

    ... going to try for 30 running miles this month. Managed to start the month off with a slow 3 mile run! That’s more than I managed for the whole of last month so go me!!!


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  • kar328
    kar328 Posts: 4,159 Member
    Adding 1 mile


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  • k80flec
    k80flec Posts: 1,623 Member

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    3rd: 3.5 miles purposeful walking - MTD 13.75
    4th: 2 miles purposeful walking - MTD 15.75
    5th: 13.5 miles, 8.02m running, 5.48m purposeful walking - MTD 29.25

    @JTH11706 - that must be so disappointing for you. But as @anaconda said - you are a strong woman and next year you’ll rock the NYM. In the meantime, get well!
    The same goes for you @Dave ....
    @vhuber - your weather amazes me. You seem to have gone straight from months of drought to snow!!


  • Lovemyalex
    Lovemyalex Posts: 3,973 Member
    11/04
    25.90 miles
    ----
    11/05
    21.30 miles
    83.22 miles MTD
  • anaconda469
    anaconda469 Posts: 3,477 Member
    Goal: 250.0 miles

    11/01 - 23.0 miles turbo trainer (kinda out of sorts today)
    11/02 - 23.0 miles turbo trainer (kinda out of sorts today, not a good day)
    11/03 - 23.0 miles turbo trainer (I will be glad when this med change is over)
    11/04 - 23.0 miles turbo trainer (went to my grandson's birthday party, ate way to many sweets)
    11/05 - 23.0 miles turbo trainer (roast turkey dinner @ my friends house, really needed to burn it off)

    Total: 115.0 miles


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  • cpanus
    cpanus Posts: 19,856 Member
    11/03 - 3.33 miles
    11/04 - 6.94 miles
    11/05 - 8.84 miles


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    Hope everyone has a good week.

    Chris
  • vhuber
    vhuber Posts: 8,779 Member
    k80flec wrote: »

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    3rd: 3.5 miles purposeful walking - MTD 13.75
    4th: 2 miles purposeful walking - MTD 15.75
    5th: 13.5 miles, 8.02m running, 5.48m purposeful walking - MTD 29.25

    @JTH11706 - that must be so disappointing for you. But as @anaconda said - you are a strong woman and next year you’ll rock the NYM. In the meantime, get well!
    The same goes for you @Dave ....
    @vhuber - your weather amazes me. You seem to have gone straight from months of drought to snow!!

    Yes that is how Montana USA is!!!

  • vhuber
    vhuber Posts: 8,779 Member
    This time change had me all messed up today!
    After church, lunch, grocery shopping, Christmas Shoe Box gift buying & other errands I did ride the ex bike 7 miles!


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  • leanerstrongerhealthier
    leanerstrongerhealthier Posts: 92 Member
    Nov 5 - 4.14 miles

    MTD 25.04

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  • wanderan
    wanderan Posts: 1,369 Member

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  • Lisah8969
    Lisah8969 Posts: 1,247 Member
    In for 175 for November.

    11/1 - 7 miles
    11/2 - 5 miles
    11/3 - 9 miles
    11/4 - 5 miles
    11/5 - 10 miles

    36/175
  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
    vhuber wrote: »
    Just_Ceci wrote: »
    Adding 17.41 for a bike ride on the Greenway. If the weather could just stay like this all the time, that would be great!
    I can't say that for our weather! Had low 20's today with wind and SNOW! Weather predicts up to 6 inches over the weekend. So hope they are wrong.

    Our weather is so weird right now! Cold and dreary for a couple of days, then record highs.
    clepant wrote: »
    @just_ceci: We had a nice day of high 60's weather yesterday but has been nothing but rainy and cold almost every day. I wish I could get out on the bike to ride.

    Hope you get the medical stuff figured out.

    The only thing keeping me from riding this week will be the fact that it will be dark when I get off work. Guess it's time to set up the trainer for weekday rides. :neutral:
  • pdfrazier08
    pdfrazier08 Posts: 178 Member
    Goal for November is 65 miles.

    11/1 - 1.6
    11/2 - 1.0
    11/3 - 1.2
    11/4 - 2.0
    11/6 - 1.0
    MTD - 6.8

    (p.s.--I just posted my October miles very late. If you can still update the total for the month was 61.8. Thanks)
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    7,92 miiles so far. I had been ill but now am reading to add some miles.


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  • KariD1114
    KariD1114 Posts: 1,242 Member
    11/1/11/5 = 16.09

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