heatherbombard wrote: »
Hi Team Slimsons! I'm excited to join for this month. I do have some questions (@craigo3154), so hopefully y'all can help me with those too!
My goal for January is 10 pounds. I don't want to be unrealistic, considering I'm a 42 year old female, and losing weight may be difficult. But my weight today was 202.4 pounds. I think that going back to exercising and tracking my food will make a huge difference.
Can someone walk me through how this works? I heard there were spreadsheets, etc. - but searching through all these messages in the thread isn't getting me an answer.
My motivation is to go back to obstacle course racing and start running again. I think I can do it this time and you guys will be here to help me! I want to be fit in my 40s - not fat. I don't know where I lost the determination, but I have it back, big time.
Also, I want to do everything I can to make a last-ditch effort at fertility treatment. Losing weight is the only way to do that.
Thanks all! I appreciate the help.
carolmonson wrote: »
Hi. This is my very first challenge . Im a mum to 4 living in Cairns Australia. We are at the start of a super hot summer here (at the moment its 36 geg/97f ) so im finding exercise really tough. A few days ago one of my walking buddies (my staffy) died from the heat so im extra cautious about taking my remaining dog out. So today I did a quick weights work out while it was not as hot and hop to do some step and hula hooping on the wii fit plus later. I don't really have a goal atm but am aiming to loose a lb a week. Look forward to supporting you all and seeing some results.
User name: carolmonson
Weigh in day : monday
Current weight:107.1 kg (236lb)
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