Keto Monthly Challenge Spreadsheet
NikkiJRM
Posts: 328 Member
Hey everyone, here's the spreadsheet for easy logging/tracking. With the challenge growing, it'll be easier to see track our progress than scrolling through pages and pages in the monthly thread. Just pick an empty column on any of the sheets and input your info. It will be updated monthly. Let's reach those goals!
https://docs.google.com/spreadsheets/d/15_Wm6tiqUTRwP65I8gZWwWjWVtGgvYyj8p2gMaiWi48/edit?usp=drivesdk
Happy Logging!
https://docs.google.com/spreadsheets/d/15_Wm6tiqUTRwP65I8gZWwWjWVtGgvYyj8p2gMaiWi48/edit?usp=drivesdk
Happy Logging!
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Replies
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Hi Nikki, is your challenge still open? I could use some healthy motivation. I started recording weight on 1/2/18... got some numbers for reference.
Yvonne7 -
you are a genius! I've asked that it get's moved up so that it stays with the Monthly challenge. x2
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Just seeing this. Would love to join the challenge. Been keto for the last several months with varying levels of consistency and progress. This is day 2 of this time around. I got this!5
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Thanks for creating this Nikki. I just joined the group and added my name and weight to the spread-sheet. Looking forward to being supportive and getting support! Deb2
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I just started keto up again the 1st of the year. I added my info in to the spreadsheet. I am down 10 lbs my first week but that seems to always happen when I go low carb. I tend to hold on to a lot of water. Excited to see where this journey takes me! I've had success in the past but I always let excuses get in the way and I detour. I am maid of honor in my best friend's wedding the end of August and I purposefully bought a dress in my goal weight size. So with MFP and that I should have more than enough motivation to get me to my goal! I hope everyone else has great success. I really love how I feel eating keto.4
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Can I add myself to this please, just starting out on keto soon. Getting myself into the right headspace - this will make me accountable2
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Nikki! Thank you so much for the spreadsheet! You're the best! Enjoy the day.0
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@valleygirl74 My pleasure!
To everyone else, make sure you join us in the monthly challenge thread also. Everyone is supportive, and fun!
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I've just added my details om. This is such a easy way to track - thankyou 1
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I would love to join you all. Unfortunately I keep getting an error message when I press "Use The APP" button.
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Hi all! Just found this group...just added my details 2
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I would love to join you all. Unfortunately I keep getting an error message when I press "Use The APP" button.
Hi I'm sure maybe Nikki can advise? In the meanwhile if you add your details in the Monthly Challenge part then I can just add you into the spread sheet until the blip is sorted, if this would help you.0 -
I would love to join you all. Unfortunately I keep getting an error message when I press "Use The APP" button.
Me too. We can't update the form while using the MFP app, it wants you to then launch another app to update the form (which I downloaded and still didn't work). I figured out that you have to log in to MFP through a web browser (not the app) in order to update your stats in the spreadsheet.0 -
Nevermind, cancel that theory. I tried going in through the web and it still doesn't work. Looks like you need a proper computer... I can't update from my phone (app OR web)0
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River_Goddess wrote: »Nevermind, cancel that theory. I tried going in through the web and it still doesn't work. Looks like you need a proper computer... I can't update from my phone (app OR web)
Rats! I didn't realise that as I only really use my lap top as I find the phone app so annoying, makes me want to throw it at a wall
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Hi Nikki,
Thank you for creating this!
My column seems to be malfunctioning. I'm only showing a total 1 lb loss for January. It doesn't seem to want to update.
I'm column AF - Merry Mermaid. Could you take a look, please? Thanks.
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190.52 this morning! Woo Hoo! I've updated the spreadsheet
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THANK YOU!!0
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So, as with previous weeks, I can't update the spreadsheet from my phone. I've tried installing the Sheets App, logging in through my phone's browser, etc... but unless I'm on a desktop/laptop I can't edit the document. Would someone mind inputting my current weigh in for me? (241.8)
It might be nice to have a friend I could message my weight to weekly instead of having to ask every time. Is there anyone willing to do that? 0 -
@River_Goddess I think I updated you after I saw your reply in the thread. I'll do so from now on too if I don't see it changed after you've posted.
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River_Goddess wrote: »So, as with previous weeks, I can't update the spreadsheet from my phone. I've tried installing the Sheets App, logging in through my phone's browser, etc... but unless I'm on a desktop/laptop I can't edit the document. Would someone mind inputting my current weigh in for me? (241.8)
It might be nice to have a friend I could message my weight to weekly instead of having to ask every time. Is there anyone willing to do that?
I'd be glad to do that if you're still having issues 1 -
Thank you both!!0
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Howdy everyone I'm Bob from north Texas! Mind if I join you?
I've been keto since August and have lost 48 lbs, bu the last 8 weeks have been a slow go!
I'm looking forward to stay challenged with Y'all and break through this plateau.2 -
@ketofire51 Hi and welcome! Just post your weight on the spreadsheet and join in. We use the Monthly Challenge Announcement to 'talk' to each other and for general support. You'll find it as the January Challenge, about to be the February Challenge from next week!1
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Hi, I’m going to try to add my information, I downloaded the app, so here goes0
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It worked, pray I did it right
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I am not able to input my info into the spreadsheet either, CW 172 if you could please enter me! TIA!!0
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I can't log in. The App doesn't work for me.0
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