TEAM: The Big Butt Theory (January)
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Jan 31
Exercise: yes (45 min body pump)
Calories: yes
Tracked: yes
Proud of myself that I have worked out at home the last two days (its not too easy for me.
I like the idea of more challenges or questions for the team.
To answer “what could I have done differently” I think in general it would be good to plan holidays less around food and more around activity. I know food is a big part of the celebration but I’d like to find ways to include some healthier options.2 -
wewillbskinny wrote: »To everyone on the team: Thank you so much for all your wonderful effort and support of each other.
I want to let you know I am going to be stepping down as Captain of TBBT due to the enormous time I need to devote to my Mother's care right now.
I am so happy that @HASWLRS is going to be continuing as Captain. She has done an amazing job and has totally helped me and the team when I was in a bind this month. In fact, she has done just awesome since she joined our team. We are so lucky she found our way to TBBT.
Keep up the great work everyone. I will try to stop onto the page whenever I can.
Congratulations @HASWLRS!0 -
Wed 31 Jan
Tracking Y
Calories Y
Exercise Y
Was able to squeeze in a few mins of light calisthenics again inbetween sedentary desk work..
Geez working till past 11.30pm several nights in a row...thats regular life of entrepreneur and student .... my gym partner has a shoulder injury too, so a bit counter productive...and many other lame excuses if I have to be honest..
I gotto claim back my gym time as sacred time...it makes me feel so good and relaxed after every workout session... the scale always rewards me too with with happy surprises in the morning. Oh I could write a whole list of happy thoughts and benefits from a little time aside for exercise right now...Cmon shake that booty baby!3 -
Weekly Weigh in
Username: enyagoboom
Weigh in week: Week 5
Weigh in day: Thursday
Previous weight: 192.7
Current weight: 193.0
a tick upwards which is a bummer, but i can safely say it has everything to do with my bad sleep due to the gallbladder issue earlier in the week and now i'm fighting off a cold, so i'm not sleeping well and i'm on meds which are probably helping me retain water.
i have a month before the surgery so i have to get a plan in place. march is going to be a bummer for exercise, but i can still lose weight and be healthy if i plan my foods which i need to do anyway because the diet is restrictive immediately following the operation.
getting old blows sometimes.1 -
Username: Gwenfromnyc
Weigh in week: 5
Weigh in day: Thursday
Previous Week's weight: 273.4
Todays Weight: 273.62 -
What could I have done differently in December?
Great question. I could have kept tracking and weighing in on my previously consistent basis. I had attempted to maintain without logging. Thought I had reached a level where I could do that. I had not. Logging and regular weigh ins help to keep me on track. Hopefully, that lesson has been learned now. 
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Thursday 1 Feb
Tracking Y
Calories Y
Exercise Y 20min yoga 20min pilates
@HASWLRS please recheck...I did log everyday...
did you mean the weekly challenge is for the daily accountibilty logs, or are you checking for Yesses or nos?1 -
Username: Lawyerette
Weigh in week: Week 5
Weigh in day: Thursday
Previous weight: 201.0
Current weight: 200.0
Loss this week: 1lb
Overall loss for January: 13lbs
Finishing my first month on the team strong and hitting my personal target of 200lbs. Too bad I caught a cold overnight and feel miserable. Hoping for a quick recovery!
February’s goal is 190 which seems a bit unattainable but I’m going for it.
Thanks for all the support this month.6 -
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RinsenRepeat wrote: »Thursday 1 Feb
Tracking Y
Calories Y
Exercise Y 20min yoga 20min pilates
@HASWLRS please recheck...I did log everyday...
did you mean the weekly challenge is for the daily accountibilty logs, or are you checking for Yesses or nos?
I am not sure of the question? Are you talking about the Mini Ultimate Accountability Challenge? You need three yes's to count as an "accountable" day. Is that what you mean?0 -
Username: holly2e
Weigh in week: Week 5
Weigh in day: Thursday
Previous weight: 140.7
Current weight: 138.4
I am very pleasantly surprised by this good loss! Had a tough week with a sick baby, husband traveling etc but somehow lost almost two pounds so I am happy 9 -
I noticed the February group is up. Were we supposed to post today’s weigh in there?0
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February 1
Weigh in week: Week 5
Weigh in day: Thursday
Previous weight: 187.3
Current weight: 189
I think it’s the soda I have been drinking, I will make it my mini goal to drink more water this week.5 -
Thursday, Feb 1
Tracking: Yes
Calories: Yes
Exercise: Yes (40 minutes)4 -
Feb 1
Tracking Yes
Calories Yes
Exercise Nope, rest day2 -
Username: Coheednkimbria
Weigh in week: Jan. Week 5
Weigh in day: Friday
Previous Week's weight: 158.6
Todays Weight: 156.53 -
Username: My3boys424
Weigh-in Week: 5
Weigh-in Day: Friday
Start Weight: 142
Week 1: 142
Week 2: 144.5
Week 3: 142
Week 4: 142
Current Weight: 1415 -
Motheroftwins95
Week 5
Friday
Previous weight: 148.6
Current weight: 146.84 -
RinsenRepeat wrote: »Thursday 1 Feb
Tracking Y
Calories Y
Exercise Y 20min yoga 20min pilates
@HASWLRS please recheck...I did log everyday...
did you mean the weekly challenge is for the daily accountibilty logs, or are you checking for Yesses or nos?
I am not sure of the question? Are you talking about the Mini Ultimate Accountability Challenge? You need three yes's to count as an "accountable" day. Is that what you mean?
Yes that is what I meant...Thank you...I didn't understand the rules of mini ultimate accountability challenge1
This discussion has been closed.