TEAM: The Big Butt Theory (April)
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Weigh in day. Not much on the scale but quite a bit in measurements. I’ll take it!! I honestly wasn’t expecting a loss as its that TOM and I’ve been snacking like crazy this week. On top of that, went out to eat for our anniversary last night so I was thinking I would have water weight.
Week 2
Daily check in: Friday
Calories: No - 3/7
Tracked: No - 5/7
Exercised: Yes - 5/7
Water: Yes - 5/7
Weekly Steps:
Sunday: 7,636
Monday: 23,053
Tuesday: 19,409
Wednesday: 19,201
Thursday: 15,856
Friday: 13,531
Saturday:1 -
Originial-135
April 7-134.1
April 14- 134
Well, I didn’t do the best this week. I gave into my cravings and filled up my extra calories with sugary foods, and I think that’s why my weight loss wasn’t optimal this week. Well, hopefully I’ll will have learned from this lesson and do better next week. Cheers to a new start!0 -
Friday 13th-
Break day!
I did keep up with my water and exercise (5 miles), though!
That's a good strategy..keeping up with your exercise and your water if you are going to take a break from logging and eating at a deficit. Conversely, if it's a break day from exercise, eating at a deficit should be your goal. If it's a complete break day, well, then just don't go too crazy with the food!!1 -
primekayprime wrote: »Apr 12
Tracking Y
Calories Y
Exercise Y 44min walk
Apr 13
Tracking Y
Calories Y
Exercise Y 187min hike
I still have yoga and strength training to complete for tomorrow. This week has been heavy on the cardio since I had to get in 12.8mi for another challenge I am a part of. Reached the goal but it has been BRUTAL!
I am sure your team appreciates your effort!! And cardio burns calories, so hopefully the scale will appreciate your effort as well!!0 -
mari_moulin wrote: »Username: mari_moulin
Weigh in Week: 2
Weigh in day: Saturday
Previous weight: 199.6
Current weight: 199
Great job on the loss, Mari! Gotta love it when the scale surprises us like that!! Oh, and happy anniversary!!!1 -
Originial-135
April 7-134.1
April 14- 134
Well, I didn’t do the best this week. I gave into my cravings and filled up my extra calories with sugary foods, and I think that’s why my weight loss wasn’t optimal this week. Well, hopefully I’ll will have learned from this lesson and do better next week. Cheers to a new start!
If you learned something, and you didn't gain any weight, then it was a good week!! Putting it into practice next week is your new objective!!0 -
Ladyj22
Friday
138.21 -
4/13
Tracking-yes
Calories-yes
Exercise- 29 min Focus T25 Gamma1 -
Weigh in: 176.4
The numbers are not responding, but I am starting to see muscles develop! Very exciting.
4/13
Tracking: yes
Calories: yes
Exercise: yes: 50 min of strength training and 30min of cycling.
3 -
I just ran my first ever 5k! I finished in 36:305
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Weigh in Saturday
First week weigh in 192.6
This week 191
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Journey4Jen wrote: »Weigh in: 176.4
The numbers are not responding, but I am starting to see muscles develop! Very exciting.
4/13
Tracking: yes
Calories: yes
Exercise: yes: 50 min of strength training and 30min of cycling.
You have been working hard, so muscles growing and retaining water makes sense, which would account for the scales creeping up ever so slightly. Good for you for focusing on your "gains" this week, instead of your losses!!0 -
I just ran my first ever 5k! I finished in 36:30
Congratulations!!! Oh, Kate, I am soooo excited for you!!! What a great time for your first 5k!! I ran my first, and only, 5 k last year at the end of March and I remember that feeling of accomplishment and euphoria that I can sense in your post! I need to get back into it and run another 5k for sure!!! Do you have plans for an encore?0 -
bluewindfarm21 wrote: »Weigh in Saturday
First week weigh in 192.6
This week 191
You lost another pound this week...way to go!! After your big loss last week, I didn't know what you would see on the scales this week. Glad the scales were in a good mood!!1 -
I just ran my first ever 5k! I finished in 36:30
Congratulations!!! Oh, Kate, I am soooo excited for you!!! What a great time for your first 5k!! I ran my first, and only, 5 k last year at the end of March and I remember that feeling of accomplishment and euphoria that I can sense in your post! I need to get back into it and run another 5k for sure!!! Do you have plans for an encore?
Thanks!! My friend just asked me to do one with her next Sunday, so I’m signing up today!!1 -
14/04/18
Weight - 54lb, not weight loss.
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Sorry, meant 154lb!0
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Mini challenge 4/14
Tracking: yes
Calories: yes
Exercise: yes 3 mile run in the morning, 3 mile walk in the afternoon
Water: 98 oz1 -
Saturday, April 14
Tracking: Yes
Calories: Yes
Exercise: Yes: (3 hours of gardening)1
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