TEAM: The Slimsons (June)
Replies
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Daily post for Friday
Track- no- but did stay keto aside from several bites of peanut butter mouse cake
Calories- yes
Exercise- shopped and tried on clothes for 5 hours- my back is so sore!
Water- not enough.1 -
Friday Daily post
Track-yes
Calories-yes
Exercise- 30 min walk2 -
Daily Post Friday
Track. Yes
Calories. Under-ish. But way too much bad food
Exercise. 1 hour elliptical
Water. 80 ounces
I saw Avengers infinity war tonight. Love Thor. Great movie. Horrible ending. Awesome popcorn.1 -
Daily Post Friday
Tracked? Nope, I've been struggling with tracking all week.
Calories? I know I'll be under today. Despite not tracking, I know I'm not over eating.
Exercise? 20,000 steps
Water? Yep, lots
I feel like I have lots to share but little energy for typing on my phone or dealing with the app. I've been struggling with tracking and haven'tbeen practicing my intermittent fasting... but I guess I'm okay with it. I've got a lot on my mind and heart this week. I've had a few cool NSVs but also a few bummer moments. If I dig out my laptop later I'll type you guys a better update.
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Daily Post: (Friday)
Goals:Yes.
Track: Yes.
Calories:Yes.
Exercise:Yes.
Water Intake: Yes.1 -
Username: ColinMcP
Week: June Week 1
Check in Day: Saturdays
PW = 252.3
CW= 250.6
Total lost 1.7lbs4 -
Thanks...trying to target 2lb per week so a little off even though hitting my calorie target daily...might be time to recalculate the target though. Hoping to hit 245 by end of month.2 -
Weigh in:
Username: AB0215
Weigh in week: Week 1
Weigh in day: Saturday
Previous Week's Weight: 192.4 lbs
Current Weight: 192.2 lbs4 -
Weekly weigh-in - Week 1
Username: ka97
Weigh in day: Friday
Previous Weight: 151.4
Current Weight: 151.0
The heat and humidity the last couple of days - ugh!!! It's too early in the summer for this! I wasn't sure I was going to get through much of a run this morning, but managed almost 8 miles. Fortunately tomorrow is looking like a beautiful day, and I'm planning to go to the ropes course!5 -
Weigh in:
Username: KatieWW
Weigh in week: Week 1
Weigh in day: Saturday
Previous Week's Weight: 174
Current Weight: 175.6
Too much of the wrong food on the long weekend. Back on track. Day 2 of 30 day plank challenge3 -
Weigh in:
Username: CourtneyLomonaco
PW: 154.2
CW:153.8
Not as great as I had hoped, but I did have a few slip ups.3 -
Weigh-In:
Username: ssssanaaaa
Weigh-in Week: Week 1
Weigh in day: Friday
Previous Week's Weight: 191.5
Current Weight: 193.3
Comments: Gained 1.8 pounds BUT going to do well this week for sure. I'm feeling motivated.1 -
Daily post- Saturday
My daughter’s birthday party was today!!
Tracked- no, but kept it keto aside from a few potato chips.
Calories- Yes- only ate 1 meal all day.
Exercise- party set up and clean up!
Water- probably not enough but havent been counting!2 -
Daily post Saturday
Took a fitness break today. I didn’t even wear my Fitbit. Boy was that weird. I had my hair cut and coloured. Think I lost 5lbs of hair. Lol. Then groceries. Had a slurpee with vodka (oy) burgers (double oy) and now having a glass of wine. Was a nice break.
Track. Not really
Calories. Unsure
Exercise. Nothing strenuous
Water. Wayyyyyyyy under. Not enough at all
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I am not sure what happened to my post from earlier today, but I did not imagine writing it!! In any case, here is!
Username JJKM02
Weigh in week June week 1
Weigh in day Friday
Previous weight 291.7
Current weight 293.3
Darn TOM!!
On Friday, I didn't track super carefully, but didn't got over my calories even though I went out for lunch. I did go to pound class and drank a ton!
On Saturday, I spent most of the day working in report cards! But I did go to pound class this morning!
Hope everyone is having a great weekend. Next week is going to be brutally busy! I cannot wait til it is done!!1 -
Sorry haven’t posted in awhile life’s been Hectic been working out for the last 2 days watching what I eat. Fasting. If you would have asked me 2 yrs ago if I could go 24 with out eating I would have laughed at you. So I’m going to try at least 16-18 everyday with one 24 hr a week.
Sat
Track yes
Calories under
Exercise yes2 -
Mexiconona June 2nd. Sat. Tracking: yes, Calories: yes, Exercises: yes. 1 hr. Gym. Sit ups, aerobics, sit ups, weights. Carbs: 11 Under. Fast 19 hr.
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Hey friends! I did it! 100 lbs lost!
50 weeks keto/intermittent fasting, and diligently logging into MFP/measuring meals.
(The "after" photos are actually from 86 lbs lost & 95 lbs lost, respectively - but I was not feeling photogenic today so they are close enough, haha!)
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Sat
Track yes
Calories under
Exercise 30 min walk0 -
Daily Post Saturday
Tracked: Nope, but will get back at it tomorrow
Calories: Yep, only had one meal today - a bunless burger and caesar salad (sans croutons)
Exercise: Rest day - only one this week
Water: Lots
Sleep: Over 8 hours last night0 -
River_Goddess wrote: »Hey friends! I did it! 100 lbs lost!
50 weeks keto/intermittent fasting, and diligently logging into MFP/measuring meals.
(The "after" photos are actually from 86 lbs lost & 95 lbs lost, respectively - but I was not feeling photogenic today so they are close enough, haha!)
CONGRATULATIONS!!!!0 -
Srry for the late post. I'm just hoping this actually works. I've been unable to weigh, so I'm going off my last weigh on friday which was 243.8 and sadly a bigish gain.. Huge congrats @River_Goddess what a fantastic achievement, something to be really proud of.1
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Username: BMovieQueen
Week: June Week 2
Weigh in day: Sunday
PW = 288
CW = 283.24 -
Well, I finally made it back to town, and it seems like not too late so I weighed in and it was much better than I thought.
Daily Post: (Saturday)
Goals:Having a struggle but hoping to see light at the end of the tunnel soon.
Track: Yes.
Calories:Yes.
Exercise:Yes.
Water Intake: Kinda sorta...
Weigh in:
Username: Fyreside
Weigh in week: Week 1
Weigh in day: Saturday
Previous Week's Weight: 240.9lbs
Current Weight: 241.1lbs
Given what I though it was, I'm happy with a tiny gain. Well.. happier.2 -
@River_Goddess congrats hun. Such an accomplishment. You look amazing!!!1
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@BMovieQueen nice loss!!2
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jennfalzon1979 wrote: »@BMovieQueen nice loss!!
Thank you Jenn!0 -
Wow, River Goddess, you look fabulous, beautiful and sexy!!!!!!!! Congratulations!0
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Bmovie Queen, Wonderful, 6 lbs, Wow!!!!!!! 1
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