TEAM: Flab-U-Less (July)
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Fit_fad
😩😩😩 I dont know how I went back! If it is water retention or what! Every time I try- I just go back to my original weight!!! May be 1400 calorie daily goal is high. But I am hungry allll the time. Don’t know what to do 🤦🏻♀️
Current weight: 154 lbs
Goal weight: 149
Weight on 7/8: 154
Weight on 7/15:153
Weight on 7/22: 155.2
Weight on 7/29:
It should be just water but you can eat more than 1400. Try eating back some exercise calories and see what happens. It always worked for me. It maybe that it's to low amount. I know in the past when I've retained due to monthly approaching it's discouraged me from carrying on and I mess up and gain. The other thing is are you drinking enough water. There's just so many reasons it could be happening it's abit over whelming and plain confusing when you can't work out why it's happening.1 -
@ToadstoolBetty Thank you for the kind note! I think I was not drinking enough water and one of the reasons I feel sooo hungry. Every time in the past I tried, I could only lose when I was starving. With job and kids, it gets hard to cook no carb for myself. I will keep trying and hoping I shed all that extra!
Thanks so much for the support!5 -
Last week 192.0
Today 192.00 -
Hello everyone.
Username: NationalCapital
Weigh in day: Monday (July 23/18)
Last weigh in weight: 165
Today's weight: 165
Have a great week everyone.0 -
Ugh, I didnt get to check in on Saturday! Sorry!
7/21 - 156.5 lbs0 -
Previous weight: 215
Week 1 (4 July): 211.5
Week 2 (11 July): 212.5 (late)
Week 3 (18 July): 210.5
Week 4 (25 July): 207.52 -
Marcicorona32
Wednesday
July 25th 😞 178.8 up 2lbs
I was 176.8 last week, but not given up. One day at a time 💪!0 -
Username: ecowles675
Weigh in day: Wednesday
Starting Weight: 183
Week 1 (July 4): 181
Week 2 (July 11): vacation, no scale
Week 3 (July 18): 183
Week 4 (July 25): 1821 -
JulieAL1969
Weigh in day Friday
Previous 165
Current 165
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Forgot to do mine.
Week 1 (July 3): 187.4
Week 2 (July 10): 187
Week 3 (July 17): 188
Week 4 (July 24): 187
Week 5 (July 31):1 -
Aganey
Friday
June ending weight: 178.4
Week 1 (7/6): 179.6
Week 2 (7/13): 176.8
Week 3 (7/20): 176.6
Week 4 (7/27): 179.4
Sorry for letting the team down. This week my husband was off and we took the kids to do alot of things since summer is ending soon. Therefore we ate out a lot!! I would say I tried getting the healthier options, but I didn't 😒. I made the most of it and enjoyed it all. Back to work on myself now that my husband is back to work.
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Hi y'all sorry for being MIA, I'm on vacation with my family and internet connection is not the greatest.
Hope to see you all in August and don't forget to bookmark the new month thread so that you can reach us easily.
The August challenge thread is:
TEAM: Flab-U-Less (August) ( [url="hhttps://community.myfitnesspal.com/en/discussion/10683188/team-flab-u-less-august#latest"]https://community.myfitnesspal.com/en/discussion/10683188/team-flab-u-less-august#latest[/url] )0 -
The July thread for Flab-U-Less is now closed.
Please post any discussion and weigh in information to the August Thread https://community.myfitnesspal.com/en/discussion/10683188/team-flab-u-less-august#latest
Competitors rolled over to August are:
@Djou11.
@wyhorzegal.
@eminater.
@Fit_fad.
@Frens0614.
@stacybaker707.
@ToadstoolBetty.
@WA_Teacher.
@daynajason.
@dheliason.
@lar25473.
@NationalCapital.
@rockstorockets.
@12774.
@bisonpitcher.
@nebslp.
@anna0478.
@Ecowles675.
@lacatgirl.
@Marcicorona32.
@mlhopp93.
@aganey.
@JulieAL1969.
@leni1us.
@Brans34.
WEEK 4 ~ JULY RESULTS
GRANDE FINALE ~ JULY'S BIGGEST LOSER1
This discussion has been closed.