TEAM: Flab-U-Less (September)
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Good morning and Happy Wednesday to my super awesome team mates!
The challengers scheduled to weigh in today are:
@cdavisdeva
@Ecowles675
@mellee1430
@MissParisFaye
@Rhyahcf
Thank you!!! Have a wonderful day!!!
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Username: cdavisdeva
Week: September Week 3
PW: 158
CW: 156.5
-1.5 lbs from last week 🙂. Great loss in a week but still think I could have better results if my food choices were better. Working on this!!3 -
Username: ecowles675
Week: September Week 3 9/19
PW: 180
CW: 1792 -
@BEASTFIELD314 I was looking at the September spreadsheet and my week 3 weight was entered incorrectly. It lists it as 145.2 when I actually weighed 142.5. Can this be fixed? Thanks!!!!!
Debbie0 -
@BEASTFIELD314 I was looking at the September spreadsheet and my week 3 weight was entered incorrectly. It lists it as 145.2 when I actually weighed 142.5. Can this be fixed? Thanks!!!!!
Debbie
Fixed! Sorry about that!
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DP: 09/19 Wednesday
Calories: under
Track: yes
Exercise: 3.6mile walk 60min. .6mile run 5mins
Daily Goal: Remember to feed Shelob. Continue drinking water to get all the salt out of my system from yesterday. More of the same tomorrow.
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@cdavisdeva @Ecowles675 Great job both of you!2
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Sorry guys. Forgot to weigh yesterday.
Weigh Day Tuesday
Last wt 193lbs
Today's wt 195lbs4 -
Daily Post
Sept/19
Track yes
Cal Under
Exercise.No
Goal Not met today2 -
Daily Post: September 19th
Track: Yes
Calories: Under
Exercise: Yes- 30 minute afternoon walk
Goals/day: Great day. Didn't get as much as I wanted of water through so going to get a couple glasses in before bed.1 -
BEASTFIELD314. My husband and I are heading to the Monterey Jazz Festival tomorrow and we'll be gone through next Tuesday. I will try and weigh on Friday if there is a scale in their Fitness Center. If not, I may need a "bye week" this week.1
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Daily post: Wednesday
Track: yes
Calories: under
Exercise: >8200 steps
Goal: drink at least 5 glasses- yes new goal water and at least 6 hours sleep.2 -
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@BEASTFIELD314 Required overtime yesterday did not allow for a weigh in- plan is to attempt it today and post this evening.1
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@BEASTFIELD314, thanks for managing this team so effectively. Love this team!2
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Daily Post 9.19 (late)
Track: yes
Calories under: yes
Exercise: yes
Goal: yes2 -
Daily Post: 09/20 Thursday
Track: yes
Calories: under
Exercise: 3.6miles walk 60mins/ .6mile run 5mins
Daily Goals: Confund a muggle. Trying to stay way under today because my dad wants to take me out tomorrow. It will be the last time I see him for a while as he is moving to NY.2 -
Daily Post: September 20th
Track: Yes
Calories: Over
Exercise: Yes- 30 minute walk & 10 minute aerobic workout
Goals/day: One of those days that I craved sugar all day. Hopefully the craving will go away before tomorrow.1 -
Daily Post Sept/20
Track Yes
Cal. Under
Exercise Yes. 30 mins walk
Goals Met1
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