TEAM: Flab-U-Less (September)
Replies
-
Good morning and Happy Tuesday to my super awesome team mates!
The challengers scheduled to weigh in today are:
@12774
@bisonpitcher
@gholderby1234
@lar25473
@mram3582
Thank you!!! Have a wonderful day!!!1 -
I love reading about everyones' day! How is everyone doing now that we are halfway through this months challenge????0
-
Username: gholderby1234
Week: September Week 3
PW: 207
CW: 2053 -
mram3582
Week: Sept Wk. 3
PW: 238.4
CW: 237.42 -
Week 1 (September 4th): 184.8
Week 2 (September 11th): 182.4
Week 3 (September 18th): 183.2
Week 4 (September 25th):
Up just a tad, I went to Notre dame to visit my best friend last weekend and ate a little strangely (though not particularly unhealthily). I had Subway for lunch on Friday, and for breakfast that day I had Dunkin Donuts' wakeup wrap, which is actually a lot more healthy than a lot of people think. I did really well on the weekend as well; just a bagel with cream cheese for breakfast and for lunch I wasn't feeling hungry or very well in general so I just had a soft pretzel at the Notre Dame football game. For dinner that day was spaghetti with alfredo sauce and some vegetables, which may have been the most fattening thing I ate that day. On Sunday I ate well, a protein shake for breakfast, spaghetti at my grandma's house for lunch, and just some light popcorn snacks for dinner. I tried to go light since I didn't get to work out. All in all, I did well.3 -
Late Daily post: Monday, sept. 17
Track: yes
Calories: over
Exercise: yes (x2)
Goal: drink the 50.7 oz bottle of water on my desk-yes1 -
BEASTFIELD314 wrote: »I love reading about everyones' day! How is everyone doing now that we are halfway through this months challenge????
@BEASTFIELD314 I am slacking off on eating healthy foods and I know I need to do better! Staying under on calories though but I wonder how much more progress I would have if those were all healthy calories and all my macros were under. I'll get back on track though. I love reading about everyone's day and progress also
2 -
Daily Post Tuesday
Track: Yes
Calories: under
Exercise: 25 min daily shred
Goals/day: keep on track and take a break Saturday2 -
Daily Post: September 18th
Track: Yes
Calories: Under
Exercise: Yes- 24 minute Ab workout
Goals/day: Day started off bad with Mcdonalds for breakfast. Skipped lunch and made a smoothie for dinner, so my morning food choices didn't totally ruin my day. My goal today was to get more water in. Another glass to go to make 90 oz total for the day.2 -
DP: 09/18 Tuesday
Track: yes
Calories: over (Planned---but holy moley--that is by far, the most damage that I have done since starting mfp)
Exercise: no- also planned
Daily goals: find a virgin to light that black candle and bring back the Sanderson sisters. Water, water, water, water, and probably some more water....and I'm gonna splurge on some chewy tums too.1 -
Good morning and Happy Wednesday to my super awesome team mates!
The challengers scheduled to weigh in today are:
@cdavisdeva
@Ecowles675
@mellee1430
@MissParisFaye
@Rhyahcf
Thank you!!! Have a wonderful day!!!
2 -
Username: cdavisdeva
Week: September Week 3
PW: 158
CW: 156.5
-1.5 lbs from last week 🙂. Great loss in a week but still think I could have better results if my food choices were better. Working on this!!3 -
Username: ecowles675
Week: September Week 3 9/19
PW: 180
CW: 1792 -
@BEASTFIELD314 I was looking at the September spreadsheet and my week 3 weight was entered incorrectly. It lists it as 145.2 when I actually weighed 142.5. Can this be fixed? Thanks!!!!!
Debbie0 -
@BEASTFIELD314 I was looking at the September spreadsheet and my week 3 weight was entered incorrectly. It lists it as 145.2 when I actually weighed 142.5. Can this be fixed? Thanks!!!!!
Debbie
Fixed! Sorry about that!
0 -
DP: 09/19 Wednesday
Calories: under
Track: yes
Exercise: 3.6mile walk 60min. .6mile run 5mins
Daily Goal: Remember to feed Shelob. Continue drinking water to get all the salt out of my system from yesterday. More of the same tomorrow.
1 -
2
-
Sorry guys. Forgot to weigh yesterday.
Weigh Day Tuesday
Last wt 193lbs
Today's wt 195lbs
4 -
Daily Post
Sept/19
Track yes
Cal Under
Exercise.No
Goal Not met today2 -
Daily Post: September 19th
Track: Yes
Calories: Under
Exercise: Yes- 30 minute afternoon walk
Goals/day: Great day. Didn't get as much as I wanted of water through so going to get a couple glasses in before bed.1 -
BEASTFIELD314. My husband and I are heading to the Monterey Jazz Festival tomorrow and we'll be gone through next Tuesday. I will try and weigh on Friday if there is a scale in their Fitness Center. If not, I may need a "bye week" this week.1
-
Daily post: Wednesday
Track: yes
Calories: under
Exercise: >8200 steps
Goal: drink at least 5 glasses- yes new goal water and at least 6 hours sleep.2 -
-
@BEASTFIELD314 Required overtime yesterday did not allow for a weigh in- plan is to attempt it today and post this evening.1
-
@BEASTFIELD314, thanks for managing this team so effectively. Love this team!2
-
Daily Post 9.19 (late)
Track: yes
Calories under: yes
Exercise: yes
Goal: yes2 -
Daily Post: 09/20 Thursday
Track: yes
Calories: under
Exercise: 3.6miles walk 60mins/ .6mile run 5mins
Daily Goals: Confund a muggle. Trying to stay way under today because my dad wants to take me out tomorrow. It will be the last time I see him for a while as he is moving to NY.2 -
Daily Post: September 20th
Track: Yes
Calories: Over
Exercise: Yes- 30 minute walk & 10 minute aerobic workout
Goals/day: One of those days that I craved sugar all day. Hopefully the craving will go away before tomorrow.1 -
Daily Post Sept/20
Track Yes
Cal. Under
Exercise Yes. 30 mins walk
Goals Met1
This discussion has been closed.