Good morning, team! Happy Saturday to everyone! The following challengers have a scheduled weigh in for today:

@jcoolaide
@MarieAnn75
@mfclingan
@RisingAboveIt
@kawaii_spn
@kimsmi2018

Please make sure to get your weights posted. I try to enter them into the spreadsheet as I see them. Good luck to everyone! And THANK YOU!

Ugh... Don't you just hate it when life gets in the way? I WILL do better this week!

Weigh in for Wednesday, Oct 3 was 255- no loss, no gain.

Username: kawaii_spn
Week 1: October Week 1
PW: 150
CW: 149.4

username: jcoolaide
Week 1 October
PW: 223.0
CW: 222.9

DP: 10/06 Saturday
Track; yes
Calories: under
Exercise 3.6mile walk 60mins
Daily goals: Make the "Truffle Shuffle" a thing again. Tomorrow-forward, march!

Daily Post: October 6th
Track: Yes
Calories: Under
Exercise: Yes- 36 minute walk
Goals/day: Pretty lazy day today for me, but I did well staying in all my macros .

WELCOME TO WEEK 2!!

Good morning, team! Happy Sunday to everyone! The following challengers have a scheduled weigh in for today:

@BEASTFIELD314
@eminater
@WA_Teacher
@andeben
@crhenderson2

Please make sure to get your weights posted. I try to enter them into the spreadsheet as I see them. Good luck to everyone! And THANK YOU!

Andeben
Sunday
PW:313.8
CW 312.8

Daily Post Oct/7
Track Yes
Cal Under
Exercise No Rest Day
Goal for the month...1).exercise at least 4 days/week
2) weigh and measure foods. No eyeballing
3) continue to drink 6-8 glasses water daily.
4) lose 5lbs
Goals..1-3 ...Met

tecat73 wrote: »

Oct 7 post-(missed yesterday due to a wedding!)
Tracked-yes
Calories-under
Exercise-yes, 30 minutes elliptical abs swimming in the hotel pool
Goals-to get in the fitness room this morning! Did that!

I have to say that I am slightly jealous of people with pools right now! Good job & I hope the wedding was a blast!

cdavisdeva wrote: »

Daily Post: October 7th
Track: Yes
Calories: Under
Exercise: Yes- 29 min abs & squats
Goals/day: Today I pulled some jeans out of my closet that I havent wore in a couple of months, and they are so big they fell right off. My shorts are getting loose as well and some are too big, but I could really tell how much I had lost in longer pants. Made me feel awesome .

That is awesome!! I does get expensive though. Goodwill is the best choice until you hit goal.

WA_Teacher
Week 2
Sunday
Previous Weight: 214.8
Current Weight: 214.3

I just realized that my post from yesterday (my weigh-in day) didn’t show up for some reason.
Weigh-in: Week one (10/6)
PW: 219.6
CW: 219.8
Trying not to get discouraged since I thought I did pretty well last week and expected to see a loss. This week I’m going to place more emphasis on getting more protein and fewer simple carbs. Although I was under on my calories all but one day last week, I know the amount of carbs was high pretty much every day. I also wonder if I was too far below my calorie goal a few days, which can work against a healthy metabolism. Down but not out! Can’t stop, won’t stop!

RisingAboveIt wrote: »

RisingAboveIt wrote: »

RisingAboveIt:
Week: October Week 1
PW: 189.8
CW: 184.2

I was sick all week and didn't weigh in on Saturday. I will have to go with this weigh in from last Saturday.

I hope that you're feeling better now.

Username-tecat73
Post day-Monday-week 2
Pw-152.6 (starting challenge)
PW, Week 1-151.2
Cw-151.2

(I am supposed to put my starting weight for the challenge every week, right? Or is it the week before weight?)

OK, I am definitely at a plateau, which was my fear going into this challenge. So here is what I am going to do. Feel free to advise!

Goals for the next two weeks to beat this plateau:
1. Bring my calories down from 1500 to 1300.
2. Don't eat any of my exercise calories.
3. Balance my macros.
4. Don't weigh until next week-too discouraging.
5. Drink 2 of my bottles of water at work during the day.

Have a great week all!