TEAM: Flab-U-Less (October)
Replies
-
Daily Post (Wednesday 10/3)
Track: Yes
Calories: Under
Exercise: Yes - 71 minutes of stationary bike, jogging in place, weights
Goals: Pep up enough to take daughter to Dance class and not stop at the gas station across the street for snacks/beer as a reward - done!3 -
Daily post- 10/3
Track-yes
Calories-under
Exercise-yes-50 minutes biking
Goals-work in my macros. Trying for 30/30/30 ish. Didn’t make it today, carbs overbalanced. Will hit it again tomorrow!1 -
Daily Post: October 3rd
Track: Yes
Calories: Under
Exercise: Yes- 35 min walk (2 miles) & 24 min hip hop abs
Goals/day: Not anything fitness related, but working on getting my 5 month on a better sleeping schedule. He has been fighting his sleep at night the past couple of weeks pretty bad.2 -
DP: 10/03 Wednesday
Track: yes
Calories: under
Exercise 3.6miles walk 60 mins. Got to see the Falconer guy with his Ferruginous Hawk that he was hunting with tonight. It is always amazing to see that thing snatch a rabbit up
Daily goal: To stay out of the oubliette. Tomorrow--same thing we did today.
I think that I am going to stop doing the DP challenge. I'm pretty consistent everyday and I am in 3 different challenges right now, so it is getting a little bit on the tedious side to post every night. I'll still check in and keep up with everyone everyday though. GO TEAM FLAB-U-LESS!1 -
Daily Post Wednesday
Track: Yes
Calories: under
Exercise: 25 minutes-30 day shred.
Goals/day: My goal is to not go over 1200 calories anyday this week. My goal for the month is to lose 5 lbs.2 -
Hello everyone..this time around I am going to try to stick to Keto!! I am 60 yrs old, 5'3" and too heavy. I have 2 beautiful grandchildren that I want to stay healthy and fit for!6
-
DP: 10/03 Wednesday
Track: yes
Calories: under
Exercise 3.6miles walk 60 mins. Got to see the Falconer guy with his Ferruginous Hawk that he was hunting with tonight. It is always amazing to see that thing snatch a rabbit up
Daily goal: To stay out of the oubliette. Tomorrow--same thing we did today.
I think that I am going to stop doing the DP challenge. I'm pretty consistent everyday and I am in 3 different challenges right now, so it is getting a little bit on the tedious side to post every night. I'll still check in and keep up with everyone everyday though. GO TEAM FLAB-U-LESS!
I will miss reading your daily goals! They get pretty clever 3 -
Daily Post: Wednesday, October 3rd
Track: Yes
Calories: Under
Exercise: 40 min walk
Goal: Last night: 6.5 hours of sleep
Today's water intake: 72 ounces3 -
Daily post: October 3
Track: Yes
Calories: under
Exercise: Yes - 50 minutes walking
Daily goal: hit my macros (30% carbs, 30% fat, 40% protein). I did not achieve this goal. I only had 17% protein. I keep struggling with getting enough protein since I decided to mostly follow a vegetarian diet. I’ll keep working on finding high protein vegetarian meals.4 -
Daily Post Oct/3
Track Yes
Cal Under
Exercise Yes....60 mins on the treadmill and 45 mins water aerobics Exercise day #3
Goal for the month...1).exercise at least 4 days/week
2) weigh and measure foods. No eyeballing
3) continue to drink 6-8 glasses water daily.
4) lose 5lbs3 -
gholderby1234 wrote: »DP: 10/03 Wednesday
Track: yes
Calories: under
Exercise 3.6miles walk 60 mins. Got to see the Falconer guy with his Ferruginous Hawk that he was hunting with tonight. It is always amazing to see that thing snatch a rabbit up
Daily goal: To stay out of the oubliette. Tomorrow--same thing we did today.
I think that I am going to stop doing the DP challenge. I'm pretty consistent everyday and I am in 3 different challenges right now, so it is getting a little bit on the tedious side to post every night. I'll still check in and keep up with everyone everyday though. GO TEAM FLAB-U-LESS!
I will miss reading your daily goals! They get pretty clever
Same, especially the Labyrinth references!2 -
Username: RedStickdad
Week: October Week 1
PW: 407.6
CW: 392.8
I know its mainly water weight but still nice to lose so much.5 -
@RedStickdad Fantastic loss!! 2
-
Quick update- was out of town last week for weigh in- out of state actually and so incredibly busy I forgot to post. My weigh in will be posted this afternoon after I weigh at the dr office!1
-
Good morning, team! Happy Wednesday to everyone! The following challengers have a scheduled weigh in for today:
@RedStickdad (got yours above - FANTASTIC LOSS!!)
Please make sure to get your weights posted. I try to enter them into the spreadsheet as I see them. Good luck to everyone! And THANK YOU!
1 -
DP: 10/03 Wednesday
Track: yes
Calories: under
Exercise 3.6miles walk 60 mins. Got to see the Falconer guy with his Ferruginous Hawk that he was hunting with tonight. It is always amazing to see that thing snatch a rabbit up
Daily goal: To stay out of the oubliette. Tomorrow--same thing we did today.
I think that I am going to stop doing the DP challenge. I'm pretty consistent everyday and I am in 3 different challenges right now, so it is getting a little bit on the tedious side to post every night. I'll still check in and keep up with everyone everyday though. GO TEAM FLAB-U-LESS!
I understand. But I will really miss these posts!!!! LOL. If I promise you a brand new sonic screwdriver, will you reconsider? I also may happen to know where the 2 halves of the Elder wand are..... :-)2 -
cdavisdeva wrote: »Daily Post: October 3rd
Track: Yes
Calories: Under
Exercise: Yes- 35 min walk (2 miles) & 24 min hip hop abs
Goals/day: Not anything fitness related, but working on getting my 5 month on a better sleeping schedule. He has been fighting his sleep at night the past couple of weeks pretty bad.
Aww yeah... the sleeping schedule. I remember those fun years... 6 times, lol! It's so nice when they finally figure out a consistent sleep pattern!!! Best of luck! LOL1 -
WA_Teacher wrote: »Daily Post: Wednesday, October 3rd
Track: Yes
Calories: Under
Exercise: 40 min walk
Goal: Last night: 6.5 hours of sleep
Today's water intake: 72 ounces
Great work!1 -
mellee1430 wrote: »Quick update- was out of town last week for weigh in- out of state actually and so incredibly busy I forgot to post. My weigh in will be posted this afternoon after I weigh at the dr office!
Not a problem. Thanks for letting me know. I'll be on the lookout for your post. Where did you venture off to?0 -
Daily Post Oct/3
Track Yes
Cal Under
Exercise Yes....60 mins on the treadmill and 45 mins water aerobics Exercise day #3
Goal for the month...1).exercise at least 4 days/week
2) weigh and measure foods. No eyeballing
3) continue to drink 6-8 glasses water daily.
4) lose 5lbs
How is the measuring food going??? Have you seen the difference between a "package" serving and the actual grams serving?0 -
marieamethyst wrote: »Daily Post (Wednesday 10/3)
Track: Yes
Calories: Under
Exercise: Yes - 71 minutes of stationary bike, jogging in place, weights
Goals: Pep up enough to take daughter to Dance class and not stop at the gas station across the street for snacks/beer as a reward - done!
LOL! Beer is a great reward! Most excellent work on the exercise. Over an hour is awesome by any standard. What kind of dance is your daughter in? I have a 13 year old that is in like 5 classes... some weeks I feel like I live at the dance studio!!! Jazz, Hip-Hop, Tap, Ballet, and Competition... phew
0 -
BEASTFIELD314 wrote: »DP: 10/03 Wednesday
Track: yes
Calories: under
Exercise 3.6miles walk 60 mins. Got to see the Falconer guy with his Ferruginous Hawk that he was hunting with tonight. It is always amazing to see that thing snatch a rabbit up
Daily goal: To stay out of the oubliette. Tomorrow--same thing we did today.
I think that I am going to stop doing the DP challenge. I'm pretty consistent everyday and I am in 3 different challenges right now, so it is getting a little bit on the tedious side to post every night. I'll still check in and keep up with everyone everyday though. GO TEAM FLAB-U-LESS!
I understand. But I will really miss these posts!!!! LOL. If I promise you a brand new sonic screwdriver, will you reconsider? I also may happen to know where the 2 halves of the Elder wand are..... :-)
Bringing out the big guns, are we?
1 -
marieamethyst wrote: »BEASTFIELD314 wrote: »DP: 10/03 Wednesday
Track: yes
Calories: under
Exercise 3.6miles walk 60 mins. Got to see the Falconer guy with his Ferruginous Hawk that he was hunting with tonight. It is always amazing to see that thing snatch a rabbit up
Daily goal: To stay out of the oubliette. Tomorrow--same thing we did today.
I think that I am going to stop doing the DP challenge. I'm pretty consistent everyday and I am in 3 different challenges right now, so it is getting a little bit on the tedious side to post every night. I'll still check in and keep up with everyone everyday though. GO TEAM FLAB-U-LESS!
I understand. But I will really miss these posts!!!! LOL. If I promise you a brand new sonic screwdriver, will you reconsider? I also may happen to know where the 2 halves of the Elder wand are..... :-)
Bringing out the big guns, are we?
Darn right I am!!!!!! LOLOLOL!1 -
FUN CHALLENGE TIME
Just a little fun picture challenge. Let's see your FAVORITE FOOD! It can be anything, even something homemade. Let us know WHY you love that food so much. Heck, if someone else likes it, they may even ask for the recipe!
I'll start!
This is my favorite food - Homemade Philly Cheesteak Sliders - YUM! I love them so much because they are easy to make, taste great, and my whole family likes them, including every kid! I add extra onion and peppers to up the veggie amount. Not totally healthy, and consider them a cheater meal. Have them a couple times a month, but OMG!!!!!5 -
*drools* I think I'm going to have a strong love-hate relationship with this challenge!
I recently discovered California burritos. I looooooove Mexican food (and booze) after growing up near the border of Mexico (ironically never had one while living in Cali), so finding a burrito that is basically steak and French fries smothered in cheese was like finding the Holy Grail. I try to only have it once a month, but the little hole in the wall authentic Mexican place here calls to me every day. Darn you, calories.
5 -
Daily post October 4
Track-yes
Calories-under
Exercise-80 minutes personal training and ten minute walk at lunch.
Goals-macros. Getting them in balance but still too carb heavy today, although I tend to be on my workout days. I want to get to 30% protein and I hit 22% today.3 -
And favorite food is definitely pizza.
Since I have been on this journey, I enjoy it more when we decide to have a pizza night, and just control my portions way better!3 -
Daily Post Oct/4
Track Yes
Cal Under
Exercise Yes....15 mins on the treadmill and 45 mins Walking in the park. Exercise day #4
Goal for the month...1).exercise at least 4 days/week
2) weigh and measure foods. No eyeballing
3) continue to drink 6-8 glasses water daily.
4) lose 5lbs4 -
Well....since I am getting a sonic screwdriver out of this and before Jason forgets who he is after a "friendly" visit from the Ministry....
DP: 10/04 Thursday
Track: yes
Calories:under
Exercise: 3.6mile walk 60mins. Falconer guy was back tonight with a Red Tail Hawk this time.
Daily Goal: plant more Ents for next year's Ent march. Again tomorrow!2 -
@BEASTFIELD 314
How is the measuring food going??? Have you seen the difference between a "package" serving and the actual grams serving?[/quote]
Yes, I have noticed some discrepancies,especially on the product itself vs mfp database.
I also try to scan the product itself but its more time consuming.Sometimes I have to retrieve the package/can from the trash can.
1
This discussion has been closed.