Leslie Sansone Walk At Home

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Leslie Sansone October 2018 Walk Challenge

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  • helloVegas
    helloVegas Posts: 50 Member
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    Goal is simply to do something every day.
    10/1 1 mile happy walk youtube video 15 minutes
    10/2 1 mile happy walk youtube video 15 minutes
    10/3 1 mile Walk 15 youtube video 15 minutes
    10/4 1 mile happy walk youtube video 15 minutes
    10/5 1 mile Walk 15 youtube video 15 minutes
    10/6 nada. Head cold and going to bed.
    10/7 1 mile walk 15 YouTube video 15 minutes
    10/8 nothing. Almost 6 hour drive and not feeling 100% wiped me out. Already in bed.
    10/9 nothing, still not well
    10/10 2 mile YouTube 4 mile power walk-first 2 miles 30 minutes
    10/11 1 mile Walk 15 youtube video 15 minutes
  • VeggieGirlforLife
    VeggieGirlforLife Posts: 777 Member
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    6 Miles: Two 3 Mile Walks today

    76 of 145 miles
  • Walking704
    Walking704 Posts: 8 Member
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    Im joining this challenge because i need to loose this weight. Ive lost 37 pounds but now im stuck for the last 2 months. Any advices i really need it
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
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    58.96/125
    6.42 miles golfing this morning.
  • livingandlovinglife
    livingandlovinglife Posts: 361 Member
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    Hi everybody!

    Oct. 1 (1 mile)
    Oct. 2 (1 mile)
    Oct. 3 (1 mile)
    Oct. 4 (1 mile)
    Oct. 5 (2 miles)
    Oct. 7 (2 miles)
    Oct. 9 (1 mile)
    Oct. 11 (2 miles)
    Oct. 12 (1 mile)

    Twelve miles down, and eighteen more to go for my goal of 30 or more. Have a wonderful day!🌷
  • VeggieGirlforLife
    VeggieGirlforLife Posts: 777 Member
    edited October 2018
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    5 Miles: 2 Mile Walk + 3 Miles Walk to the Hits: Radio Remixes

    81 of 145 miles
  • AnnofB
    AnnofB Posts: 3,584 Member
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    Walking704 wrote: »
    Im joining this challenge because i need to loose this weight. Ive lost 37 pounds but now im stuck for the last 2 months. Any advices i really need it

    Hi Walking704, glad you joined us. Congratulations on your 37 lb loss. You are doing great. The only advice I would give is do NOT give up! Maybe eat 100 calories less each day. Or ad 10 minutes onto your walks. There are probably some good articles here on MFP regarding busting plateaus under the HelloHealthy blue link.

    Enjoy the walk!
  • helloVegas
    helloVegas Posts: 50 Member
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    Goal is simply to do something every day.
    10/1 1 mile happy walk youtube video 15 minutes
    10/2 1 mile happy walk youtube video 15 minutes
    10/3 1 mile Walk 15 youtube video 15 minutes
    10/4 1 mile happy walk youtube video 15 minutes
    10/5 1 mile Walk 15 youtube video 15 minutes
    10/6 nada. Head cold and going to bed.
    10/7 1 mile walk 15 YouTube video 15 minutes
    10/8 nothing. Almost 6 hour drive and not feeling 100% wiped me out. Already in bed.
    10/9 nothing, still not well
    10/10 2 mile YouTube 4 mile power walk-first 2 miles 30 minutes
    10/11 1 mile Walk 15 youtube video 15 minutes
    10/12 got home too late to do anything
    10/13 2 mile youtube 4 mile power walk - first 2 miles 30 minutes
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
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    65.18/125

    6.22 miles golfing this morning.
  • AnnofB
    AnnofB Posts: 3,584 Member
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    Goal: 30 minutes of some exercise, 5 days a week.
    10/1 .... 30 minutes of Walk Off Fat Fast
    10/2 .... 27 minutes of a working out with weights and 31 minutes of 5 Boosted Miles
    10/3 .... 37 minutes of 5 Mix and Match Miles by Jessica Smith
    10/4 .... 46 minutes of The 5 Mile Miracle Mile workout
    10/5 .... 83 minutes doing a strength workout and an abs focused aerobic interval workout
    10/6 .... 30 minutes yard work
    Week one goal met.
    10/7 .... 34 minutes of 5 Boosted Miles
    10/8 .... 42 minutes of the 5 Day Slim Down
    10/9 .... 33 minutes of The 4 Mile Super Challenge
    10/10 ... 42 minutes: 27 minute strength workout and a 15 minute mile with Leslie
    10/11 .... 39 minutes of 5 Boosted Miles
    Week two goal met.
    10/14 .... 35 minutes of yoga
  • helloVegas
    helloVegas Posts: 50 Member
    Options
    Goal is simply to do something every day.
    10/1 1 mile happy walk youtube video 15 minutes
    10/2 1 mile happy walk youtube video 15 minutes
    10/3 1 mile Walk 15 youtube video 15 minutes
    10/4 1 mile happy walk youtube video 15 minutes
    10/5 1 mile Walk 15 youtube video 15 minutes
    10/6 nada. Head cold and going to bed.
    10/7 1 mile walk 15 YouTube video 15 minutes
    10/8 nothing. Almost 6 hour drive and not feeling 100% wiped me out. Already in bed.
    10/9 nothing, still not well
    10/10 2 mile YouTube 4 mile power walk-first 2 miles 30 minutes
    10/11 1 mile Walk 15 youtube video 15 minutes
    10/12 got home too late to do anything
    10/13 2 mile youtube 4 mile power walk - first 2 miles 30 minutes
    10/14 1 mile Walk 15 youtube video 15 minutes
  • VeggieGirlforLife
    VeggieGirlforLife Posts: 777 Member
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    Oct 13: 5 Fat Burning Miles
    Oct 14: 6 Miles: Walk Slim 4 Fast Miles + 1 Mile Leslie + 1 Mile Nick

    92 of 145 miles
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
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    67.18/125

    2 Mile Walk This Way
  • Deeder522
    Deeder522 Posts: 1,000 Member
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    Oct 1-7: 22.62 miles tracked.
    Oct 8-14: 23.51 Miles tracked

    Walking total 46.13 Miles Tracked.
  • AnnofB
    AnnofB Posts: 3,584 Member
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    Goal: 30 minutes of some exercise, 5 days a week.
    10/1 .... 30 minutes of Walk Off Fat Fast
    10/2 .... 27 minutes of a working out with weights and 31 minutes of 5 Boosted Miles
    10/3 .... 37 minutes of 5 Mix and Match Miles by Jessica Smith
    10/4 .... 46 minutes of The 5 Mile Miracle Mile workout
    10/5 .... 83 minutes doing a strength workout and an abs focused aerobic interval workout
    10/6 .... 30 minutes yard work
    Week one goal met.
    10/7 .... 34 minutes of 5 Boosted Miles
    10/8 .... 42 minutes of the 5 Day Slim Down
    10/9 .... 33 minutes of The 4 Mile Super Challenge
    10/10 ... 42 minutes: 27 minute strength workout and a 15 minute mile with Leslie
    10/11 .... 39 minutes of 5 Boosted Miles
    Week two goal met.
    10/14 .... 35 minutes of yoga
    10/15.... 13 minutes of aerobics and 41 minutes of a strength workout
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
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    71.70/125

    4.52 mile walk this morning.
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
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    76.93/125

    5.23 miles golfing this morning.
  • AnnofB
    AnnofB Posts: 3,584 Member
    Options
    Goal: 30 minutes of some exercise, 5 days a week.
    10/1 .... 30 minutes of Walk Off Fat Fast
    10/2 .... 27 minutes of a working out with weights and 31 minutes of 5 Boosted Miles
    10/3 .... 37 minutes of 5 Mix and Match Miles by Jessica Smith
    10/4 .... 46 minutes of The 5 Mile Miracle Mile workout
    10/5 .... 83 minutes doing a strength workout and an abs focused aerobic interval workout
    10/6 .... 30 minutes yard work
    Week one goal met.
    10/7 .... 34 minutes of 5 Boosted Miles
    10/8 .... 42 minutes of the 5 Day Slim Down
    10/9 .... 33 minutes of The 4 Mile Super Challenge
    10/10 ... 42 minutes: 27 minute strength workout and a 15 minute mile with Leslie
    10/11 .... 39 minutes of 5 Boosted Miles
    Week two goal met.
    10/14 .... 35 minutes of yoga
    10/15.... 13 minutes of aerobics and 41 minutes of a strength workout
    10/17 .... 44 minute aerobic workout Jessica Smith 5 Mix and Match Miles
  • helloVegas
    helloVegas Posts: 50 Member
    Options
    Goal is simply to do something every day.
    10/1 1 mile happy walk youtube video 15 minutes
    10/2 1 mile happy walk youtube video 15 minutes
    10/3 1 mile Walk 15 youtube video 15 minutes
    10/4 1 mile happy walk youtube video 15 minutes
    10/5 1 mile Walk 15 youtube video 15 minutes
    10/6 nada. Head cold and going to bed.
    10/7 1 mile walk 15 YouTube video 15 minutes
    10/8 nothing. Almost 6 hour drive and not feeling 100% wiped me out. Already in bed.
    10/9 nothing, still not well
    10/10 2 mile YouTube 4 mile power walk-first 2 miles 30 minutes
    10/11 1 mile Walk 15 youtube video 15 minutes
    10/12 got home too late to do anything
    10/13 2 mile youtube 4 mile power walk - first 2 miles 30 minutes
    10/14 1 mile Walk 15 youtube video 15 minutes
    10/15 nothing. Went out after work and got home too late to do anything but go to bed.
    10/16 nothing. Could have. Didn't.
    10/17 2 mile youtube 4 mile power walk - first 2 miles 30 minutes.
  • VeggieGirlforLife
    VeggieGirlforLife Posts: 777 Member
    Options
    I've been so busy I haven't posted in a few days...

    Oct 15: 4 Miles ~ 2 Miles Burn Body Fat + 2 Mile Walk
    Oct 16: 5 Miles ~ 3 Miles AM + 2 Miles PM
    Oct 17: 5 Miles ~ 2 Miracle Miles + 3 Mile Walk

    106 of 145 miles

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