TEAM: Flab-U-Less (October)

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Replies

  • tecat810
    tecat810 Posts: 4,842 Member
    Daily post oct. 11
    Track-yes
    Calories-under
    Exercise-yes training session-65 minutes
    1. Calories down to 1300-1100 today
    2. Don’t eat exercise calories- did not
    3. Balance macros/nah. Still carb heavy.
    4. Don’t weigh until next week-didn’t weigh
    5. Drink two bottles of water at work/hit might have been three today!
  • tecat810
    tecat810 Posts: 4,842 Member
    mram3582 wrote: »
    Daily Post: 10/10 Wednesday
    Track: yes
    Calories: under
    Exercise: a very wet 3.6miles walk 60mins
    Daily goal:not to get stepped on by an Ent when the hurricane starts the march tonight. They should be passing through at around 2:30am. Tomorrow-Ent removal day.

    I love your funnies. Makes my day. And any lotr/Harry Potter reference makes me triple happy!
  • mram3582
    mram3582 Posts: 2,482 Member
    Yeah, I really don't know what daily goals should be for weight loss?? What? Eat less, move more??? Done....so I just make up random stuff....and then do it again tomorrow :#
  • gholderby1234
    gholderby1234 Posts: 73 Member
    Daily Post Wednesday
    Track: Yes
    Calories: under
    Exercise: 21 day fix legs
    Goals/day: We are going out with friends in two weekends. I'd like to be 199 (⬇️5lb). We may stop by margaritaville so I'm sure I'll gain it back with nachos and drinks but it'll be worth it!!
  • kimsmi2018
    kimsmi2018 Posts: 24 Member
    Daily post: October 10
    Track: Yes
    Calories: under
    Exercise: Yes (strength training and walking)
    Goal: eat small portions every three hours to keep metabolism going. Dinner was heavier than it should have been. I’ll do a better job of spreading out my calories and getting more in earlier in the day.
  • BEASTFIELD314
    BEASTFIELD314 Posts: 660 Member
    Good morning, team! Happy Thursday to everyone! The following challengers have a scheduled weigh in for today:

    @RedStickdad

    For the week, I am missing weigh ins from the following challengers:

    @crhenderson2
    @Jyotisidhu123456
    @Ecowles675
    @mellee1430

    Please make sure to get your weights posted. I try to enter them into the spreadsheet as I see them. Good luck to everyone! And THANK YOU! You all ROCK!!!

  • RedStickdad
    RedStickdad Posts: 156 Member
    edited October 2018
    Username Redstickdad
    Weigh in week 2
    Weigh in Day...Thursday
    Previous week's weight 392.8
    Current weight 384.2

    my weight has been the same for the past 3 days. was hoping to get a little farther along this week.
  • mram3582
    mram3582 Posts: 2,482 Member
    Well, I WAS under calories yesterday until my mom brought over hurricane party supplies....yeah, there was NO sleeping through that storm....at least all my yard Ents are still standing. It looks like I am up 5lbs this morning from the alcohol :( looks like it is water for me today.
  • 12774
    12774 Posts: 1,416 Member
    @mram3582, what's Ent removal day? Unfamiliar term
    You can tell that I read every one's daily entry.Lol!
  • mram3582
    mram3582 Posts: 2,482 Member
    @12774 Ents are the walking trees from Lord of the Rings. We had a hurricane yesterday, so there are some Ent casualties today :(
  • mram3582
    mram3582 Posts: 2,482 Member
    DP: 10/11 Thursday
    Track: yes
    calories: under
    Exercise:3.6mile walk 60mins
    Daily Goal: learn to speak Italian with Brax--c'è un aeroplano nei tuoi baffi. Tomorrow, that is all.
  • 12774
    12774 Posts: 1,416 Member
    @mram3582,I looked on all day at the hurricane coverage . It was very frightening .
  • 12774
    12774 Posts: 1,416 Member
    12774
    Posts: 1,006
    Member
    Daily Post Oct/11
    Track Yes
    Cal Under
    Exercise.No ,felt tired today.
    Goal for the month...1).exercise at least 4 days/week
    2) weigh and measure foods. No eyeballing
    3) continue to drink 6-8 glasses water daily.
    4) lose 5lbs
  • mram3582
    mram3582 Posts: 2,482 Member
    @12774 it hit us about 2am this morning as a weak cat2...mostly just a lot of downed trees. Our neighbors lost their 6 gorgeous pecan trees and a shed, but it didn't hit their house thank goodness. We lost power for about 2hrs. but we are within city limits, the 1st house on the street, and we have a nursing home on our road, so we are a priority for power restoration. It didn't cause too much havoc here, but yeah, oh my the pics of south GA and FL :'(
  • tecat810
    tecat810 Posts: 4,842 Member
    Daily post oct 12
    Track-yes
    Calories—under
    Exercise-no. Needed a recovery day after some soreness from training yesterday
    Goals-
    1. Calories down to 1300-check
    2. Don’t eat exercise calories- n/a
    3. Balance macros/decent. Higher In fat than I’d like, but closer balance
    4. Don’t weigh until next week-didn’t weigh
    5. Drink two bottles of water at work/hit 1.5. Not quite
  • kimsmi2018
    kimsmi2018 Posts: 24 Member
    Daily post: October 11
    Track: Yes
    Calories: under
    Exercise: no
    Goal: more protein, fewer carbs. Still a work in progress.
  • Sweetzyd
    Sweetzyd Posts: 917 Member
    Daily Post: October 11th
    Track: Yes
    Calories: Under
    Exercise: Yes- 37 minute fitness blender workout
    Goals/day: Sorry everyone, I've been slacking on my daily posts. Yesterday I had no exercise and was a little over, Tuesday I did exercise and was under. My goals for the weekend is not to go completely crazy with eating/alcohol. I will be away at my sisters house for the weekend.
  • mram3582
    mram3582 Posts: 2,482 Member
    @cdavisdeva Have a great time visiting your sister!
  • BEASTFIELD314
    BEASTFIELD314 Posts: 660 Member
    Good morning, team! Happy Friday to everyone! The following challengers have a scheduled weigh in for today:

    @Anneysmith
    @leni1us
    @rhiannonlewis35
    @roamingtiger
    @marieamethyst
    @jth31bn

    Please make sure to get your weights posted. I try to enter them into the spreadsheet as I see them. Good luck to everyone! And THANK YOU! You all ROCK!!!


    For the week, I am missing weigh ins from the following challengers:

    @crhenderson2
    @Jyotisidhu123456
    @Ecowles675
    @mellee1430

    Please remember - if you no longer wish to participate, please just shoot me a PM or a quick post letting me know. No hard feelings and no forcing you into it. Thanks!!!
  • marieamethyst
    marieamethyst Posts: 869 Member
    Username: marieamethyst
    Weigh in week: Oct Week 2
    Weigh in day: Friday
    Previous Week's weight: 140.6
    Todays Weight: 140.0

    Sorry guys, it was a long holiday weekend with the family followed by a rough few days. I'm still going to take my half pound loss and sail into the sunset with it happily though. Happy Friday!
  • 12774
    12774 Posts: 1,416 Member
    @cdavisdeva,Have fun with your sister. They are your best friends. Had 4 , only 1 left so I am cherishing her. <3<3<3
  • marieamethyst
    marieamethyst Posts: 869 Member
    Daily Post: Oct 12th
    Track: Yes
    Calories: Under
    Exercise: Yes- 54 minutes on stationary bike to Outlander
    Goals/day: Main goal is to try to avoid alcohol this weekend to make up for last weekend and get back on track.
  • mram3582
    mram3582 Posts: 2,482 Member
    Daily Post: 10/12 Friday
    Track: yes
    Calories: under
    Exercise: 3.2mile walk 50mins got cut short because I had to go rescue my brother who had locked his keys in his car.
    Daily goal: ISO new recipes for smurfs. Tomorrow I'm taking my dad out for his birthday--looks like bbq & cupcakes...trying to plan ahead
  • leni1us
    leni1us Posts: 879 Member
    Username: leni1us
    Week: October, Week 2
    Weigh in Day, Friday
    PW: 176.0
    CW: 174.8

    Slow and steady, I guess. Traveling so much does not help but I'm trying.
  • kimsmi2018
    kimsmi2018 Posts: 24 Member
    Daily post: October 12
    Track: Yes
    Calories: under
    Exercise: Yes- 50 minutes walking/jogging and 20 minutes lifting weights and squats
    Goal: exercise and no eating after 7 PM
  • Anneysmith
    Anneysmith Posts: 163 Member
    Username: Anneysmith
    Week 1: oct. 5
    PW: 182
    CW: 181.4
    Week 2: oct.12   180.8
  • tecat810
    tecat810 Posts: 4,842 Member
    Daily post (day late sorry) oct 13
    Track-yes
    Calories—under
    Exercise-yes-10 mike bike ride
    1. Calories down to 1300-over
    2. Don’t eat exercise calories- (ate!)
    3. Balance macros/definitely not
    4. Don’t weigh until next week-didn’t weigh
    5. Drink two bottles of water at work-yes

    Kind of a fail day. Although I did work 7am-9pm...
  • Becoming_A_Butterfly
    Becoming_A_Butterfly Posts: 2,534 Member
    RisingAboveIt:
    Week: October Week 2
    PW: 184.2
    CW: 182.0
  • Becoming_A_Butterfly
    Becoming_A_Butterfly Posts: 2,534 Member
    dheliason wrote: »
    dheliason
    October Week 2
    Monday
    Previous: 142.3
    Current: 139.8

    Ran in the Chicago Marathon yesterday! My first ever marathon and I finished it!!!! A tad proud of myself! Lol

    Wow, that's impressive! Awesome job!
  • mfclingan
    mfclingan Posts: 158 Member
    edited October 2018
    Today is my weigh in day...mfclingan. I went to weigh myself this morning and got a low battery error message on the scale...we left for vacation shortly thereafter...so no weigh in for me! (We arrived and already have ridden bikes for about 3 hours...so active!!!)
This discussion has been closed.