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TEAM: Flab-U-Less (October)
Replies
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WA_Teacher
Week 4
Sunday
Previous Weight: 213.6
Current Weight: 212.4
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0
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Hope you guys are all out there crushing your day!
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Daily Post Oct/21
Track. .Yes
Cal..Under
Exercise...No Rest Day
Water intake ... Not met
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dheliason
October week 4
Monday
Previous: 139.8
Current: 140.9
Sorry!!3 -
Weekly weigh in
Tecat73
Pw-151
Cw-149
New weekly goals- switch all of my entries to verified in mfp for accuracy.
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Username: Frens0614
Monday Week 4
PW: 147.8
CW: 147.6
Still up and struggling because my parents and brother came for a surprise visit Thursday night-today. I hadn’t seen my dad or siblings in 6 months, so it was awesome, but derailed my eating once again.3 -
Happy Weigh In Day Monday:
@dheliason (got yours)
@Frens0614 (got yours)
@Smilee3233
@Tecat73 (got yours)0 -
Daily Post: 10/22 Monday
Track; yes
Calories: under
Exercise: 3.6miles walk 60 mins
Daily Goal: obtain insurance and permit for a Wookie petting zoo. Tomorrow...yay!3 -
Daily post 10/22
Tracking -yes
Calories-under
Exercise-11 mike bike
Goals-yes! Working on verified entries in mfp1 -
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Daily Post: Monday, October 22nd
Track: Yes
Calories: Under
Exercise: 35 kettlebell workout
Goal: Last night: 5 hours of sleep
Today's water intake: 64 ounces0 -
I'm going to help Jason out this week while he's studying, I'll give you guys a Question of the Week:
If you could have one food calorie free for the rest of your life, what would you choose?!
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Daily Post Oct/22
Track.. yes
Cal under exercise !20 mins aerobics
Water not met1 -
If you could have one food calorie free for the rest of your life, what would you choose?!
hmmm, toss up between Hershey's kisses and Peanut M&M's ha ha- so chocolate!!1 -
Daily Post October 22
Track - yes
Cal under-yes
Exercise - yes: planned a BIG exercise day and mission completed!!
Goals- only goal was to complete exercise plan and I did it. yay me!
Goal for Tuesday: 10000 steps (I have only met that goal once in the past three months so its a long shot!!)2 -
karendardon
october week 4
pw:129.9
cw: 131.04 -
mram3582
October Week 4
PW:230.4
CW: 229.8
Sadness, I was 227 just 3 days ago and then I went over on sodium for the last 3 days.5 -
If you could have one food calorie free for the rest of your life, what would you choose?!
hmmm, toss up between Hershey's kisses and Peanut M&M's ha ha- so chocolate!!
@JCoolaide Peanut M&Ms sound really good right now, can't tell you the last time I had those!
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Happy Weigh In Day Tuesday:
@12774
@gholderby1234
@karendardon (got yours)
@lar25473
@mram3582 (got yours)0 -
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Answer......Peanut butter of course!2
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Posts: 1,012
Member
Username 12774
Weigh in week #4
Weigh in Day...Tuesday
Previous week's weight 194.0lbs
Current weight 194.0lbs
Here goes the plateau!2 -
This discussion has been closed.