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TEAM: Flab-U-Less (October)

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  • mram3582
    mram3582 Posts: 2,482 Member
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    @tecat73 is it your birthday?
  • WA_Teacher
    WA_Teacher Posts: 1,042 Member
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    WA_Teacher
    Week 4
    Sunday
    Previous Weight: 213.6
    Current Weight: 212.4
  • tecat810
    tecat810 Posts: 4,565 Member
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    mram3582 wrote: »
    @tecat73 is it your birthday?

    Nope! My daughter’s! She requested pancakes for breakfast and breakfast for dinner. So it was a higher carb/fat day and lower protein. Was within calories though, so I felt ok about it! 😀

  • mram3582
    mram3582 Posts: 2,482 Member
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    @tecat73 Happy Birthday to your daughter! I feel pancakes are appropriate ANY time of the day! <3
  • AB0215
    AB0215 Posts: 7,141 Member
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    Happy Weigh In Day Sunday:
    @andeben
    @eminater
    @WA_Teacher (got yorus)
  • 12774
    12774 Posts: 1,416 Member
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    Daily Post Oct/21
    Track. .Yes
    Cal..Under
    Exercise...No Rest Day
    Water intake ... Not met
  • dheliason
    dheliason Posts: 316 Member
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    dheliason
    October week 4
    Monday
    Previous: 139.8
    Current: 140.9

    Sorry!!
  • tecat810
    tecat810 Posts: 4,565 Member
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    Weekly weigh in
    Tecat73
    Pw-151
    Cw-149

    New weekly goals- switch all of my entries to verified in mfp for accuracy.

  • Frens0614
    Frens0614 Posts: 741 Member
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    Username: Frens0614
    Monday Week 4
    PW: 147.8
    CW: 147.6

    Still up and struggling because my parents and brother came for a surprise visit Thursday night-today. I hadn’t seen my dad or siblings in 6 months, so it was awesome, but derailed my eating once again.
  • AB0215
    AB0215 Posts: 7,141 Member
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    Happy Weigh In Day Monday:
    @dheliason (got yours)
    @Frens0614 (got yours)
    @Smilee3233
    @Tecat73 (got yours)
  • mram3582
    mram3582 Posts: 2,482 Member
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    Daily Post: 10/22 Monday
    Track; yes
    Calories: under
    Exercise: 3.6miles walk 60 mins
    Daily Goal: obtain insurance and permit for a Wookie petting zoo. Tomorrow...yay!
  • tecat810
    tecat810 Posts: 4,565 Member
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    Daily post 10/22
    Tracking -yes
    Calories-under
    Exercise-11 mike bike
    Goals-yes! Working on verified entries in mfp
  • mram3582
    mram3582 Posts: 2,482 Member
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    tecat73 wrote: »
    Daily post 10/22
    Tracking -yes
    Calories-under
    Exercise-11 mike bike
    Goals-yes! Working on verified entries in mfp

    you have to double check the verified ones too. I've had SO many that have the green check that are totally wrong.
  • tecat810
    tecat810 Posts: 4,565 Member
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    mram3582 wrote: »
    tecat73 wrote: »
    Daily post 10/22
    Tracking -yes
    Calories-under
    Exercise-11 mike bike
    Goals-yes! Working on verified entries in mfp

    you have to double check the verified ones too. I've had SO many that have the green check that are totally wrong.

    Good to know, thanks!

  • WA_Teacher
    WA_Teacher Posts: 1,042 Member
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    Daily Post: Monday, October 22nd
    Track: Yes
    Calories: Under
    Exercise: 35 kettlebell workout
    Goal: Last night: 5 hours of sleep
    Today's water intake: 64 ounces
  • AB0215
    AB0215 Posts: 7,141 Member
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    I'm going to help Jason out this week while he's studying, I'll give you guys a Question of the Week:

    If you could have one food calorie free for the rest of your life, what would you choose?!
  • 12774
    12774 Posts: 1,416 Member
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    Daily Post Oct/22
    Track.. yes
    Cal under exercise !20 mins aerobics
    Water not met
  • JCoolaide
    JCoolaide Posts: 1,185 Member
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    If you could have one food calorie free for the rest of your life, what would you choose?!
    hmmm, toss up between Hershey's kisses and Peanut M&M's ha ha- so chocolate!!
  • JCoolaide
    JCoolaide Posts: 1,185 Member
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    Daily Post October 22
    Track - yes
    Cal under-yes
    Exercise - yes: planned a BIG exercise day and mission completed!!
    Goals- only goal was to complete exercise plan and I did it. yay me!
    Goal for Tuesday: 10000 steps (I have only met that goal once in the past three months so its a long shot!!)
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