TEAM: Flab-U-Less (October)
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Weekly weigh in 256.62
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I am so determined to have a good weigh-in tomorrow (and reach my mini-goal of hitting the 170's) that I got up at 5 AM today and did an Insanity Max 30 workout! I am going to my stepson's football game tonight and won't have time to work out later, so I had to do it before work. I figured those workouts are hard no matter what time I do them, so why not in the morning?4
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I completely forgot to post this week. No change, I'll keep plugging away at changes until something finally works!!
Week 4
178.02 -
Daily Post Oct/26
Track ...Yes
Cal... Under
Exercise. Yes. Elliptical x20 mins and Treadmill x30 mins
Water goal met,,,,,8 glasses
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Daily Post: 10/26 Friday
track: yes
Calories: under
Exercise: 3.6miles walk 60mins
Daily goal: Try to take over the world by getting the "Pinky and the Brain" song stuck in everyone's head....you're welcome! Tomorrow we do it again!
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Daily post 10/26
Track-yes
Calories-under
Exercise-40 min circuit training
Goal/verified entries-didnoretty well today!1 -
marieamethyst wrote: »Username: marieamethyst
Weigh in week: Oct, Week 4
Weigh in day: Friday
Previous Week's weight: 139.4
Todays Weight: 137.4
@marieamethyst Awesome!!Username: leni1us
Week: October, Week 4
Weigh in Day, Friday
PW: 174.8
CW: 171.3 Whoopee! Nice to see after not seeing alot of movement on the scale.
@leni1us Great job!2 -
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Hey guys, is there anyone interested in becoming a Co-Captain?0
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Username: Anneysmith
Week 1: oct. 5
PW: 182
CW: 181.4
Week 2: oct.12 180.8
Week 3 oct. 19 179.4
Week 4 oct. 26 179.60 -
Username: mfclingan
PW: 246.6 (post vacation)
CW: 243.6 (full recovery from vacation)
Oct 12: 244.8 (pre vacation)
Woo hoo...I can officially say that I indulged on vacation (and showed a roughly two pound gain for last week.....BUT as planned I pulled it back together for the first week back from vacation and lost all of the gained weight AND an extra pound!1 -
username: jcoolaide
October Week 4
PW: 222.9
CW: 222.41 -
username: eminater
October Week 4
Weight: 204.8 lbs1 -
Daily Post Oct/27
Track yes
Cal. Under
Exercise Yes Treadmill x 30mins
Goal Water goal met ...8 glasses
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Daily Post: 10/27 Saturday
Track: yes
Calories: under
Exercise: 3.6miles walk 60mins
Daily goal: Consult the Book of Armaments for guidance. Hope for tomorrow.1 -
Daily post 10/27
Track-yes
Calories-even if I count my exercise calories
Exercise-yes, 35 minutes cardio and abs video workout
Goal-yes entered all verified mfp foods as available.2 -
RisingAboveIt:
Week: October Week 4
Weigh-in Day: Saturday
PW: 180.6
CW: 176.44 -
username: kimsmi2018
October Week 4
PW: 215.8
CW: 215 😁
It’s a small loss, but I’m happy to still be moving in the right direction after a few hiccups last week.
Sorry I forgot to post yesterday!1 -
WA_Teacher
Week 5
Sunday
Previous Weight: 212.4
Current Weight: 211.80 -
Message to all Team Members:
@BEASTFIELD314.
@andeben.
@eminater.
@WA_Teacher.
@dheliason.
@Frens0614.
@Smilee3233.
@Tecat73.
@12774.
@gholderby1234.
@karendardon.
@lar25473.
@mram3582.
@cdavisdeva.
@Ecowles675.
@mellee1430.
@RedStickdad.
@Anneysmith.
@leni1us.
@marieamethyst.
@jcoolaide.
@kawaii_spn.
@kimsmi2018.
@mfclingan.
@RisingAboveIt.
This is the last week of the October Challenge. After this week, all members will be rolled over automatically into the November Challenge.
The November challenge thread is:
TEAM: Flab-U-Less (November) https://community.myfitnesspal.com/en/discussion/10703858/team-flab-u-less-november#latest
If you wish not to participate next month, please message the team captain or Ashley (@AB0215) or Craig ( @craigo3154. )
Please view your team thread and post a brief introduction so others in the team can know who you are.
When viewing the thread, please "bookmark" the thread by pressing the "star" icon (it should turn yellow).
This way you can be notified whenever someone posts to the thread (your "bell" icon on most forum headers will show if there are any notifications).
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