TEAM: The Slimsons (November)
Replies
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CindyJNC1963 wrote: »Username: CindyJNC1963
Week: November Week 2
PW =(257.7)
CW=(254.4)
@CindyJNC1963 Awesome loss!1 -
momma3times wrote: »Weigh in day Monday
Momma3times
Previous Weight: 243.2
Current weight: 242.6
I am struggling right now. Last week I had a big gain, I had a plan on Monday to fix it. I got a call on Monday morning that my inlaws would be at my house to stay because a family friend of theirs had passed(not someone we knew). My kids had been sick for the last 2 weeks (3 kids, sick in rotation) and I had just started feeling crappy on Monday. So I didn't get to be sick on the couch, I had to clean/be mom and host company.
Then my kids had the last consecutive weekend of swim meets. We have been at meets for 5 weekends in a row. I am glad we made it through them, but I wish I had been able to lose weight at the same time.
Today starts a new week. I am setting tiny short goal for this week, and the remainder of this month. I need to get back on track, and I need to learn how to adapt to inconvenient situations. They seem to make me crash, and I have a really hard time coming back from them.
@momma3times Just remember there's strength from struggle. Struggle teaches you about yourself and what you really need to do to get things done and you're well on your way. Awesome job recognizing what your challenges are and taking small steps, weekly even, to make hitting your bigger goal realistic and achievable. That's super important and really most of the battle!3 -
Winner's Circle November Week 1:
Winner's Circle (Posted 6-7 Days):
Posted all 7 Days!
@cmteach4.
@liannexx.
@nurse_1.
@SLIMn2016.
Those making a great effort!
Posted 4-5 days
@Bm00re2u.
@CindyJNC1963.
@CourtneyLomonaco.
@Melbe159.
@gemwolf110.
@mg07030.
@ssssanaaaa.
Posted 1-3 days
@Kathleenford04.
@mexiconona.
@orngnerdz.
@jcgator2016.
@kazunomiya.
@_ecofeminist.
Great job everyone!! There are a lot of winner's this week and I'm really proud of all of you for your efforts and successes!! Keep up the great work and let's have another great week!!
Looking forward to another successful week. Keep it up guys, you're all doing great!!
Week 1 Results have also been posted.
Great job to our top 3:
1st - @Hollypopp10. - 1.56%
2nd - @CindyJNC1963. - 1.19%
3rd - @Birda46. - 1.15%
I think I posted all 7 days, but if the posts don't count because they were late, I completely understand. Some posts from the previous day didn't happen until the next day. Will do better posting timely; last week was just hectic!
I'm happy to see all of the progress everyone has made so far. This is a really inspiring group!7 -
Happy Monday Everyone!
Username: hollypopp10
PW:201.4
CW:196.8
Track: yes
Calories: yes under
Exercise: yes
Goals/Comments:
I made it to the gym 5 out of 7 days. I was worried because my cheat day was right before the weigh in... but I managed to pull off a loss!6 -
I'm not sure I understand the "posted all 7 days either". Does it only count if you track, are under your calorie goal and you exercise. I have posted every day but I have my little issue with exercising on the weekends (working on that).1
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hollypopp10 wrote: »Happy Monday Everyone!
Username: hollypopp10
PW:201.4
CW:196.8
Track: yes
Calories: yes under
Exercise: yes
Goals/Comments:
I made it to the gym 5 out of 7 days. I was worried because my cheat day was right before the weigh in... but I managed to pull off a loss!
WOW! Super loss --good for you...WHOOO~! You made it to ONE-derland too! WTG Holly!3 -
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@Bm00re2u @CindyJNC1963 I usually count it if you're posting and making a conscious effort to think about it daily, I will go back through a 3rd time, I really try not to miss things, but if they come on a different day, or in a different format, it's harder for me to count them.1
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Daily stats:
Tracked: yes
Calories : under
Exercise: yoga and walking
Can’t wait for exercise day off on Sunday. I’m doing a SoulCycle challenge - 5 days this week - starting tomorrow. I hope I wake up for each session. Oy lets hope I make a serious dent and have a great loss on my weigh in day!2 -
Daily post-Monday 12th November
Track-yes-under
Exercise-30 min strength training and 25 mins treadmill
Comments-feeling fantastic and so so so energised working with my pt and quitting weight watchers x2 -
Daily stats: Monday, Nov 12th
Tracked: Yes
Calories : Yes, under
Exercise: Yes, Walking2 -
Daily post - Monday 11/12
Track - yes
Calories - under
Exercise - strength training2 -
Weigh in
11/12
SW - 151.6
PW - 150.25 -
Daily Post-Monday
Track: yes
Calories: under
Exercise: 25 min beginner treadmill workout, 15min on bike, 20min walk w/baby and dog3 -
Mexiconona
November 12th
Tracking yes
Calories yes
Exercise yes 30 min weights in gym. 20 min walking
Ok ABO 215, you are right! My goal for tomorrow is to stay under 20 carbs.4 -
Daily Report Mon 12 Nov
Tracking: yes
Calories: under
Exercise: walking 45 mins. with dog 30 mins.
I didn't share this news but with a couple of my friends on here. Last Monday I was hospitalized with what my Cardiologist called Atrial Flutter. After my weight workout on Monday, my heart rate started racing for over three hours. Went to ER and they kept me over for a couple of days. Finally got HR down below 100 with heavy meds. Tons of testing and trying different meds has not improved, so no heavy workouts until they can figure this out.6 -
Daily post: Nov. 12th
Track: Yes
Calories under goal: Yes
Exercise: 20 minutes on the exercise bike. Also searched for and found my old Fitbit.2 -
Daily post, Monday, November 12
Tracking. Yes
Calories. Yes
Exercise. Yes, aqua Zumba! My favorite class with a super dynamic teacher.
For the first ever, excepting when I was ill, I was under 1,000 calories so MFP gave me a lecture! Ha ha! They don’t have to worry, I won’t starve myself, just had too busy a day! Nice NSV though was I wasn’t hungry either or having cravings! Yeah!2 -
jcgator2016 wrote: »Daily Report Mon 12 Nov
Tracking: yes
Calories: under
Exercise: walking 45 mins. with dog 30 mins.
I didn't share this news but with a couple of my friends on here. Last Monday I was hospitalized with what my Cardiologist called Atrial Flutter. After my weight workout on Monday, my heart rate started racing for over three hours. Went to ER and they kept me over for a couple of days. Finally got HR down below 100 with heavy meds. Tons of testing and trying different meds has not improved, so no heavy workouts until they can figure this out.
Oh no! Feel better! Hope you can get some R & R. Let us know how it goes! Hope they find the cause ASAP.
Best,
M3 -
@Bm00re2u @CindyJNC1963 I usually count it if you're posting and making a conscious effort to think about it daily, I will go back through a 3rd time, I really try not to miss things, but if they come on a different day, or in a different format, it's harder for me to count them.
You already do a ton for this group Ashley, don't worry about going back! My previois post was mostly just a realization that I need to do better in posting timely. It's not fair to you to waste your time because of my failure to log properly. You are so appreciated!0
This discussion has been closed.