TEAM: Flab-U-Less (November)
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#evangsimmom, thanks. You are right, I do prepare many many dishes, and I really enjoy my TG with my friends and family.I tried doing some extra exercises to compensate . Hope that it works.1
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Last week wt...191 lbs.
Today's weight....191.0 lbs. I am very happy about this. Next week will be another story.
Happy Thanksgiving to All!2 -
cdavisdeva wrote: »Honestly just thought about this and its not letting me edit my post- I ate bread today. A biscuit with my dinner. Grrrrr. Goal for the rest of the week also is no bread.
Your post can only be edited within 60 mins after its written.After that, its etched in stone.2 -
Daily Post Tuesday
Track: Yes
Calories: under
Exercise: 30 min cardio
Goals/day
Username: gholderby1234
Week: Nobember Week 3
PW: 202
CW: 2012 -
Daily Post...Nov/20
Track..Yes
Cal..Undet
Exercise....Yes. Treadmill x 30 mins1 -
Daily Post: 11/20 Tuesday
Track: yes
Calories: over-our Thanksgiving dinner...I didn't quite hit my 3000 mark that I was aiming for...but I sure gave it my all!
Exercise: why yes I did actually: 4.2miles walk 70mins
Daily goal: Google how to un-newt someone...asking for a friend....I'm not getting up tomorrow....well, maybe to pee and to eat more pie, but then it is right back to bed for me!
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Daily Post: Tuesday
Track: Yes
Calories: Under
Exercise: Yes- 35 min walk, 24 min hip hop abs
Goals/Day: Ate decent today and had plenty of water. Same goals, we will see how tomorrow and Thursday go.1 -
cdavisdeva wrote: »Honestly just thought about this and its not letting me edit my post- I ate bread today. A biscuit with my dinner. Grrrrr. Goal for the rest of the week also is no bread.
Your post can only be edited within 60 mins after its written.After that, its etched in stone.
It said I had like 15 minutes left to edit it but it still wouldn't let me. Normally it does. I appreciate the info
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Daily Post: November 20th
Track: Yes
Calories: Over, we went out to a nice restaurant to celebrate my niece's 18th birthday.
Exercise: 40 min. walk
Goal: Last night: 6 hours
Today's water intake: 64 ounces1 -
Daily Post: 11/20
Track: yes
Calories: yes
Exercise: yes....35 minutes of Leslie Sansone's walking videos
Daily goal: To stay within my daily calorie budget and get in a workout every day (accomplished)😄💪👏🙌[/quote]
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cdavisdeva
November Week 3
PW: 147.5
CW: 146.54 -
Username: ecowles675
Week: November Week 3
PW: 180
CW: 180
Not going up, but not going down either. Trying to stay off the scale and stay motivated by my clothes feeling looser.
Happy Thanksgiving everyone!! Wishing all of you a day filled with love and laughter and not too much food!
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@12774 @ WA_Teacher @evangsimmons170 @cdavisdeva Everyone had a wonderful day and accomplished all your goals! Good job!
@cdavisdeva Great weigh in!
@Ecowles675 Have you changed anything up in your routine lately? Sometimes that helps....sometimes that lead to some water retention too but it still helps in the long run. Have a wonderful Thanksgiving with your family too!
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Daily Post: 11/21 Wednesday
Track: to the best of my ability today
Calories: under...best guess
Exercise: park day 3.5mile hike did get interrupted in the middle for about an hour, but I made a new hiking friend.
Daily goal: Bring the joy of slippery stairs to the U.S....why do the Japanese get all the good game shows??!! Going to the park again...tomorrow!1 -
Daily Post: November 21st
Track: Yes
Calories: Under
Exercise: 30 mins of strength training
Goal: Last night: 9 hours
I can't believe I slept that long!
Today's water intake: 70 ounces
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Happy Thanksgiving everyone, enjoy your day with friends and family!0
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🍁🍁Happy Thanksgiving to all 🍁🍁3
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Username: Redstickdad
Thursday
PW: 371
CW: 366.4
It moved again!
Happy Thanksgiving everybody!3 -
Happy Thanksgiving Everyone! I hope everyone has a wonderful day and gets to spend it with people that they care about! Also, be safe on the roads--people are crazier today than most 1
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@RedStickdad Awesomeness!1
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