TEAM: Flab-U-Less (November)
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RedStickdad wrote: »Username: Redstickdad
Thursday
PW: 371
CW: 366.4
It moved again!
Happy Thanksgiving everybody!
It sure did! Great loss!2 -
Daily Post: 11/22 Thursday
Track: yes
Calories: under....barely with all my exercise calories, but all the sodium for the past 2 days made for a +8lbs gain...ouchie!
Daily goal: I must talk to him. Tell him that he is a good cat. A pretty cat. Do the same thing tomorrow.2 -
Daily Post: November 22nd
Track: Yes
Calories: Hahaha, not even close!
Exercise: 70 min walk
Goal: Last night: 8 hours
Today's water intake: 54 ounces1 -
The Thanksgiving silly sing-a-long! What is your favorite foodie song?
Turkey, lobster, sweet potato pie
Pancakes piled up till they reach the sky
Wa-wa, wa-wa, wa-wa, wa-wa, wa-wa, wa-wa, wa-wa, wa-wa
Wa-wa, wa-wa, wa-wa, wa-wa, wa-wa, wa-wa, wa-wa, wa-wa
I wanna eat 'n eat 'n eat 'n eat 'n eat until I die
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Weekly weigh in (Friday)
User: spinnerkind
Previous week: 82 kg (180,8 lbs)
Current week: 81kg (178,6 lbs)
I do see some progress:)0 -
Daily Post: 11/21, 11/22
Track: yes
Calories: yes
Exercise: yes....45 minutes of Leslie Sansone's walking videos on 11/21 and 62 minutes on 11/22
Daily goal: To stay within my daily calorie budget and get in a workout every day (accomplished)😄💪👏🙌3 -
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Good day everyone!
Step right up! Today's challengers are:
@Anneysmith
@leni1us
@lk2011
@jdavid101
@spinnerkind (got it thanks!)0 -
Heading to the gym to add on some elliptical after doing my Insanity workout...I have to weigh in tomorrow morning, and I want to do my best to offset yesterday's Thanksgiving meal!2
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Weigh in:
PW 182.2
CW 180
TIL... scheduling a colonoscopy the week of Thanksgiving isn’t a terrible idea after all. 🤣😂🤣3 -
Daily Post: 11/23 Friday
Track: yes
Calories: over--too many leftovers and we still have a house full of people and my husband's b'day is tomorrow.
Exercise: 3miles 35mins got cut short because of rain
Daily goal: Manage some mischief. I see tomorrow.1 -
Daily Post: Friday
Track: No
Calories: For sure over, finishing up leftovers
Exercise: None
Goals/day: Did not meet any of my goals except for water. I did drink plenty. Lazy day. Yesterday I was so tired I wad in bed by 8:30 and that never happens. Goal for the weekend is to get back to exercising and track again. Not sure how it'll go staying out of the goodies because there is still some leftovers.0 -
@lk2011 Well, that is one way to keep in your calories! I hope the colonoscopy comes back good, but gives you some answers at the same time.
@cdavisdeva hahaha! Look at my week! Sorry team mates...I'm gaining like 5lbs this week....sorry (sorta)
@RisingAboveIt It is up to you to save Team Flab-U-Less' image this week....it is certainly not coming from me.2 -
Good morning Flab-U-Lessians!
Today's lucky straws go to:
@JCoolaide
@kawaii_spn
@RisingAboveIt
Do great things today everyone!0 -
Sorry. Yesterday got away from me.
Username: leni1us
Week: November, Week 3
Weigh in Day, Friday
PW: 172.8
CW:172.6
Not much change but I'll take it. This includes Thanksgiving which was a challenge. Tried eating the things I love but just less of them.2 -
Username: RisingAboveIt
Week 4 November
Weigh In Day: Saturday
Last week: 169.2
This week (November 24): 167.41 -
@RisingAboveIt It is up to you to save Team Flab-U-Less' image this week....it is certainly not coming from me.
I just posted my weigh in. I lost 1.8 pounds. I am very happy with that, not only because of Thanksgiving week, but because of a foot injury that made me have to cut my running miles way back. I was scared I would gain this week, so I am thrilled with a loss.
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@RisingAboveIt There it is! WTG! Saving our image!
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Daily Post: 11/24 Saturday
Track: yes
Calories: under
Exercise: 4.2mile walk 70mins
Daily goal: Collect them all! All about tomorrow!1 -
Sorry I'm late
Username: anneysmith
Week 1: 183
Week 2: 180
Week 3: 179.8
Week 4: 182.81
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