TEAM: The Big Butt Theory (November)
Replies
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abowersgirl wrote: »Nov 29
Tracked yes
Calories yes
Exercise yes
I am starting to get my groove back 😎😎 usually November isn't as difficult as December with keeping it together but I may have been too confident. I am going to be my own drill sargent for December!! My goal was to loose another 10 pounds by my birthday on the 22nd and although that seems difficult I will try to get as close as I can get
Sunday no
Monday no
Tuesday yes
Wednesday yes
Thursday yes
So glad to hear that you are getting your groove back!! Having a goal to shoot for is never a bad idea! You know what they say.....aim high!!0 -
I've decided, I'm going to be the slowly but surely girl!
FYI @HASWLRS I'm away from Monday 3rd until Friday 7th, I'm going off grid so I can't participate in daily challenge but I would like to remain in December thread, as an accountability reminder at the end of the week. I will be logging everything and I usually loose more when I'm away because there are no desks for me to sit at! We shall see 😁
Enjoy your time away. Will you be weighing in on Saturday the 8th when you get back home, or would you like me to transfer your weight for that week?
I will weigh on Saturday 8th if that's okay? I have learned that knowledge is my friend, despite how bad I may feel about it! This month is going to be the real test for my new lifestyle, no work now until 8th January and I'm notorious for picking at the weekend! (Insert more phys here!)1 -
November 29
Tracking: yes
Calories: yes
Exercise: yes
56 min yoga & meditation
30 min Wonder Woman workout
45 min elliptical
Steps: 8523
Water: 88oz
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Bizgirl 26 weigh in
162
I'm not going to be logging the mini challenge. I am travelling for work and really busy starting a new job Monday .0 -
ImjustBev2019
Weigh in day.
Last week 350
This week 3492 -
MINI CHALLENGE
DATE: Friday, November 30, 2018
Logged food: Yes
Under calories: Yes
Exercised: Yes - 20 minute light walk. Still struggling with the headache. It’s a light to moderate one today. Hoping to be working out for real again next week. This has been super lame.1 -
Date: Friday Nov.30, 2018
Last week: 298.6
This week: 298.6
No gain no loss. My aunt is in town..wink wink...so here we go. I either gain or stay.1 -
November 30
Tracking- yes
Calories- yes
Exercise- yes ( walked one mile)
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11/30:
Tracking: yes
Under: yes
Exercise: yes 50 minutes treadmill2 -
Weigh in: 164.4....
Not good not good. Had a big dinner the night before so, I assume it’s normally not that bad, but I haven’t been eating good/creating a deficit at all. Still going to the gym 4+ days a week. 0 -
I need to get more serious. 159 weigh in.
Friday tracked and under
10k steps and just did 20 mins on our home bike in front of the tv.1 -
Weigh in
Week 4? I think
PW 146.2
CW 145.01 -
Username : murdog3t
Weight in week: 4
Weight in day:Friday
Previous weeks weight: 143.8
Today’s weight:145.2
November 30
Tracking: yes
Calories: yes
Exercise: yes
60min yoga & meditation
45 min mutu
2.89 mile walk
Steps: 13353
Water: 88oz1 -
MINI CHALLENGE
DATE: Saturday, December 1, 2018
Logged food: Yes
Under calories: Yes
Exercised: Yes - 30 minute walk / 5 ish minutes of light body weight exercises. Head is fluctuating between light and no headache today. Trying to ease my way back into exercise. Feel bloated and weak. Looking forward to feeling strong again.1 -
kc9agz
November week 4 I think
Weigh in Saturday
last week 131.0
this week 131.0
I didn't exercise at all and was not real good on eating so I will definitely take a no gain/lose week.0 -
Bizgirl 26 weigh in
162
I'm not going to be logging the mini challenge. I am travelling for work and really busy starting a new job Monday .
A little more of your vacation weight gone this week! Good luck with your new job, and I hope you are well prepared for a week of travelling so that you can stay on track!!0 -
ImjustBev2019 wrote: »ImjustBev2019
Weigh in day.
Last week 350
This week 349
Another pound gone...yay!! That makes ten in total for this month!! And out of the 50's as a bonus!! Well done!!1 -
MINI CHALLENGE
DATE: Friday, November 30, 2018
Logged food: Yes
Under calories: Yes
Exercised: Yes - 20 minute light walk. Still struggling with the headache. It’s a light to moderate one today. Hoping to be working out for real again next week. This has been super lame.
So sorry to hear, Mike. Hang in there...0 -
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mickey10111 wrote: »Weigh in: 164.4.... Not good not good. Had a big dinner the night before so, I assume it’s normally not that bad, but I haven’t been eating good/creating a deficit at all. Still going to the gym 4+ days a week.
You got the exercise down, so that is good. Maybe try a smaller deficit this week so you can ease yourself back into full losing mode. It sounds like you have an all or nothing attitude right now, which is never a good thing.1 -
abowersgirl wrote: »Weigh in
Week 4? I think
PW 146.2
CW 145.0
That is fantastic, Stephanie!! I can't believe, with all of the comfort food that you consumed last week because of your aunt's passing, that you were still able to lose a pound! Maybe the stress of the situation played a role. Regardless, a silver lining for sure.1 -
Username : murdog3t
Weight in week: 4
Weight in day:Friday
Previous weeks weight: 143.8
Today’s weight:145.2
November 30
Tracking: yes
Calories: yes
Exercise: yes
60min yoga & meditation
45 min mutu
2.89 mile walk
Steps: 13353
Water: 88oz
Hey, it's a week after Thanksgiving and you are up a pound and a half. I'd say that is acceptable!!1 -
Nov 30
Tracked yes
Calories yes
Exercise yes almost 3 hours of beach volleyball
Sunday no
Monday no
Tuesday yes
Wednesday yes
Thursday yes
Friday yes2 -
Username: RinsenRepeat
Weigh in week: week 4
Weigh in day: Sat
Previous Week's weight: 80.5kg
Todays Weight: 79kg
Mini Challenge:
Tracking - no
Calories- no
Exercise- I started light interval jogging again and it was really fun!.
I couldnt access the community yesterday.. we had a power blackout.
Notes:
Horrible big volume sinus mucus spit up with nauseating hacking cough after running... feels like an exercise induced broncho-asthma attack of some sort, lasting 40 minutes every time, but I will just press through it.
my lungs and throat will cleanse itself out and then soon enough I will be back to my enjoyable daily runs again like I used to have.
Coming week I sill start my daily yoga practise also.
Interesting how a bit of mindfulness in eating and exercise can bring about so much positive change.1 -
12/1:
Tracking: yes
Under: yes
Exercise: yes 45 minutes treadmill2 -
RinsenRepeat wrote: »Username: RinsenRepeat
Weigh in week: week 4
Weigh in day: Sat
Previous Week's weight: 80.5kg
Todays Weight: 79kg
Mini Challenge:
Tracking - no
Calories- no
Exercise- I started light interval jogging again and it was really fun!.
I couldnt access the community yesterday.. we had a power blackout.
Notes:
Horrible big volume sinus mucus spit up with nauseating hacking cough after running... feels like an exercise induced broncho-asthma attack of some sort, lasting 40 minutes every time, but I will just press through it.
my lungs and throat will cleanse itself out and then soon enough I will be back to my enjoyable daily runs again like I used to have.
Coming week I sill start my daily yoga practise also.
Interesting how a bit of mindfulness in eating and exercise can bring about so much positive change.
In spite of your coughing attacks, I am glad you are having fun running again! Very nice loss on the scales this week...I guess you were very mindful of what you were eating! A nice positive vibe to start December with!!!0 -
Today is December 2nd, the official start of the December Challenge. Please head over to the December thread from now on!!0
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December 1
Tracking: yes
Calories: no
Exercise: yes
60min yoga & meditation
45 min mutu
2.91mile walk
Steps: 10445
Water: 88oz
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This discussion has been closed.