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TEAM: Gutbusters (December)
Replies
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Just curious, what is everyone’s biggest meal of the day and does anyone follow an intermittent fasting schedule? Thanks.0
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Username: Stimpy56
December Week 2
Previous Weight: 246.0
Current weight: 245.0
I'm still on track with loosing 1lb a week. Not bad for the crazy week I had. Still getting back into the grove of portion control and watching what foods I eat.3 -
December 13
Exercised? 20 minutes on recumbent bike
Calories. Yes
Tracked. Yes1 -
@ dommylifts
Not sure I really have a big meal as such. When husband is home, then dinner is. I'd prefer it to be breakfast! I've tried intermittent fasting - I don't like it and it really did nothing to get me 'into the groove'. I've been in a slump for a while! 5:2 or 4:3 - again, the lower calorie days I just feel like I'm starving and then the regular days, I overeat. I prefer just to keep it even and track every day.1 -
December 13
Exercised:- Yes, 60 mins treadmill fat loss program
Calories:- Yes.
Track:- Yes.3 -
December 14
Exercise Yes
Calories no
Tracked. Yes2 -
It's Friday! Today I'm looking for weigh-ins from:
@cjscoey
@Daloverlyme
@etusk16
@fe452436
@Rocknut53
@TomatoeLady
Help me identify your weigh-in by using this template:
Username:
December Week 2
Previous Weight:
Current Weight:2 -
NSV Round-up
We're almost at the end of Week 2! Does anyone have any NSVs (non-scale victories) to share for the week?
I've got two? First: I bought a pair of designer pants for about 7% of their original cost. That's a victory by itself, but I was in a rush and wasn't able to try them on, and the sizing was in a system I wasn't familiar with, so I just had to hold them up and hope I was estimating my shape correctly. Took them home, and they fit! They're slim fit, too, so I feel so amazed and in awe that I can fit into them and not feel like I'm busting out of the seams. Now I just need a place to wear them.
Second: it's been a tough, tough work week. My head aches, I'm not getting enough sleep, and my husband simultaneously is having to be gone a lot, which means I'm on solo kid duty more than usual. But I am maintaining my exercise because it helps my brain and body get through all this. I've had a bit too much in the way of sugar snacks yesterday and the day before, but my morning weigh-ins are holding steady.2 -
December 13
Exercised?: Yes
Calories?: Yes
Tracked?: Yes2 -
TomatoeLady
week 2 December
PW 160
CW 1602 -
We're almost at the end of Week 2! Does anyone have any NSVs (non-scale victories) to share for the week.....
I had to buy a new pair of jeans to go on an interview. To my surprise I was a few sizes smaller than I thought I would be. Only problem is I think I could have gotten one more size smaller. Now I have to wear the crap out of these jeans quickly to get my money's worth before they're no longer wearable7 -
Happy Friday!
December 13
Exercised?: No
Calories?: Yes
Tracked?: Yes
Thank you all for the great information on here.2 -
Username: Daloverlyme
December Week 2
Previous Weight: 200
Current weight: 1997 -
December 14
Exercised? Yes, 20 minutes recumbent bike
Calories. yes
Tracked. yes1 -
Username:fe452436
December Week 2
Previous weight:195 lbs
Current weight:192 lbs3 -
I have been very unsuccessful in my goals this week, and relatively quiet on TBL due to that. I still have high hopes for a goal weight of 145 by my last weigh in, but if I don’t make it there is always January’s challenge!! Getting my hopes up for a better day tomorrow and a better week after my weigh in on Saturday. Happy health journey all!1
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December 14
Exercised:- No ...so tired this morning.
Calories:- No..1 son home, went to Costco hungry and ate what I could find when I got back
Tracked:- Yes
Tomorrow is another day!1 -
Username: auntdeb37
December Week 2
Previous weight: 276.2
Current weight: 2724 -
December 14
Exercised? Yes
Calories. No
Tracked. Yes
It's a huge festive weekend. Not so much control. 😩1 -
December 14
Exercised?: Yes. (3km in 25mins - hills)
Calories?: Yes
Tracked?: Yes
Managed to get a gap in the rain again before going to parents for dinner. Mum made my favourite dessert (pavlova).
Great dinner. They are impressed with my wife's progress.
December 15
Exercised?: Yes. (5km in 39mins - hills)
Calories?: Yes
Tracked?: Yes
Early walk. Hard to keep normal pace up.
Managed a walk and a little flying before visiting friends for an early dinner.
Drone race competition tomorrow despite forecast poor weather. Hope the rain holds off for most of the day.
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This discussion has been closed.