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TEAM: Gutbusters (January)

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12467…26

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  • 12Sarah2015
    12Sarah2015 Posts: 1,117 Member
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    12sarah2015 week 1 weighin Pw 137.8 cw 137.3
  • bechoe
    bechoe Posts: 14 Member
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    Bechoe
    Jan week 1
    PW 236
    CW 231
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
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    Great day with friends and able to track everything!! Yea for new habits.

    Did I exercise for at least 20 minutes? 20 min recumbent bike
    Did I stay within my calorie budget for the day? yes
    Did I keep track of everything I ate and drank? yes
  • AnnaZimm70
    AnnaZimm70 Posts: 218 Member
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    Had a good day and hopefully just the first of many.

    January 1
    Exercised?: Yes. (hiked 3 miles, trails with some hills, just over an hour)
    Calories?: Yes
    Tracked?: Yes
  • LesIckaBod
    LesIckaBod Posts: 719 Member
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    fyik9hrd wrote: »
    Question/problem, my scale was lying to me last week! So I actually am at 220 rather than 210.

    @fyik9hrd Are you saying you would like us to change the starting weigh-in for you? The spreadsheet currently says you started at 211.2. What should it be instead? (Also, how do you know your scale was lying? )
  • LesIckaBod
    LesIckaBod Posts: 719 Member
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    bechoe wrote: »
    Bechoe
    Jan week 1
    PW 236
    CW 231

    @Bechoe Great loss for the week! Also, we have your starting weight as 204 in the spreadsheet. Should we change it to 236 instead?
  • LesIckaBod
    LesIckaBod Posts: 719 Member
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    Finally went to the doctor today and got prescriptions for several things, but didn't get a chance to get them filled before the pharmacy closed. Bronchitis/ unspecified infection. I don't feel so terrible today, luckily.

    Maybe I'm on the mend!
  • Gyrl_on_A_Journey
    Gyrl_on_A_Journey Posts: 21 Member
    edited January 2019
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    Username: Gyrl_on_A_Journey
    Weigh in- Sunday
    January week #1
    Previous weight: 198
    Current weight: 198
  • amynew4u
    amynew4u Posts: 47 Member
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    LesIckaBod wrote: »
    Finally went to the doctor today and got prescriptions for several things, but didn't get a chance to get them filled before the pharmacy closed. Bronchitis/ unspecified infection. I don't feel so terrible today, luckily.

    Maybe I'm on the mend!

    Hang in there!
    I may need to follow suit! I’m 12 days into this sickness and not much better! The cough and congestion is fine at home, but heading back to clients and work tomorrow- ugh. Hoping to ramp up into a long walk tomorrow as temps will rise above sub zero! Happy New Year all!
  • beachb2027
    beachb2027 Posts: 33 Member
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    Tracking: yes
    Calories: yes
    Exercise: yes
  • zimborunner
    zimborunner Posts: 527 Member
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    January 1
    Exercised:- Yes
    Calories:- No...went out for dinner, son leaving for uni again and celebrating his 21st a week early. Only 200 cals over so not a complete bust!
    Tracked:- Yes
  • jaweeston
    jaweeston Posts: 27 Member
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    January 1
    Exercised yes
    Calories No...... extra fruits, over by 50 cal
    Tracked yes
  • amynew4u
    amynew4u Posts: 47 Member
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    @craigs3154
    I’m curious what your vast research says re: exercise whilst sick? Specifically related to chest congestion/bronchitis oriented illness. Thx!
  • 12Sarah2015
    12Sarah2015 Posts: 1,117 Member
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    Jan 2 exercised no calories yes tracked yes
  • Runnerjess119
    Runnerjess119 Posts: 25 Member
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    Hey all!
    Yesterday I ran for 30 minutes, ate paleo, and weighed myself.
  • LesIckaBod
    LesIckaBod Posts: 719 Member
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    amynew4u wrote: »
    LesIckaBod wrote: »
    Finally went to the doctor today and got prescriptions for several things, but didn't get a chance to get them filled before the pharmacy closed. Bronchitis/ unspecified infection. I don't feel so terrible today, luckily.

    Maybe I'm on the mend!

    Hang in there!
    I may need to follow suit! I’m 12 days into this sickness and not much better! The cough and congestion is fine at home, but heading back to clients and work tomorrow- ugh. Hoping to ramp up into a long walk tomorrow as temps will rise above sub zero! Happy New Year all!

    @amynew4u 12 days - we're at about the same duration, I think. Good luck! I'm glad for you that you're still walking outside in the cold. I've been getting in daily warm walks outside before we head home, but no weights for most of this whole trip. I'm looking forward to being able to get some proper rest (it's one of those vacations that's not very restful!) and dropping this cough. Nights are the worst, and I barely slept last night. Ugh.
  • LesIckaBod
    LesIckaBod Posts: 719 Member
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    Happy Wednesday, Gutbusters! Today's weighers are:

    @12sarah2015
    @caitlynns727
    @inshapeCK
    @kkmark

    Please use this format when you post (it makes it easier to spot the weigh-ins when they use a consistent format!):

    Username
    January Week 1
    Previous Weight:
    Current Weight:
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