TEAM: Gutbusters (January)
Replies
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12sarah2015 week 1 weighin Pw 137.8 cw 137.31
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Bechoe
Jan week 1
PW 236
CW 2313 -
Great day with friends and able to track everything!! Yea for new habits.
Did I exercise for at least 20 minutes? 20 min recumbent bike
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes2 -
Username: beachb2027
Week: January Week 1
PW: 335.6 lbs
CW: 328.0 lbs7 -
Had a good day and hopefully just the first of many.
January 1
Exercised?: Yes. (hiked 3 miles, trails with some hills, just over an hour)
Calories?: Yes
Tracked?: Yes3 -
January 01
Exercise: Yes
Calories: I was slightly below yay!
Tracked: Yes
Getting back on track for January!5 -
Question/problem, my scale was lying to me last week! So I actually am at 220 rather than 210.
@fyik9hrd Are you saying you would like us to change the starting weigh-in for you? The spreadsheet currently says you started at 211.2. What should it be instead? (Also, how do you know your scale was lying? )0 -
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Finally went to the doctor today and got prescriptions for several things, but didn't get a chance to get them filled before the pharmacy closed. Bronchitis/ unspecified infection. I don't feel so terrible today, luckily.
Maybe I'm on the mend!3 -
Username: Gyrl_on_A_Journey
Weigh in- Sunday
January week #1
Previous weight: 198
Current weight: 1982 -
LesIckaBod wrote: »Finally went to the doctor today and got prescriptions for several things, but didn't get a chance to get them filled before the pharmacy closed. Bronchitis/ unspecified infection. I don't feel so terrible today, luckily.
Maybe I'm on the mend!
Hang in there!
I may need to follow suit! I’m 12 days into this sickness and not much better! The cough and congestion is fine at home, but heading back to clients and work tomorrow- ugh. Hoping to ramp up into a long walk tomorrow as temps will rise above sub zero! Happy New Year all!1 -
Tracking: yes
Calories: yes
Exercise: yes1 -
January 1
Exercised:- Yes
Calories:- No...went out for dinner, son leaving for uni again and celebrating his 21st a week early. Only 200 cals over so not a complete bust!
Tracked:- Yes2 -
January 1
Exercised yes
Calories No...... extra fruits, over by 50 cal
Tracked yes2 -
@craigs3154
I’m curious what your vast research says re: exercise whilst sick? Specifically related to chest congestion/bronchitis oriented illness. Thx!0 -
Jan 2 exercised no calories yes tracked yes1
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Nsv went to the doctor today for travel stuff. First time she didn't mention either weight or exercise. Instead to get plenty of rest as a mum. I was wearing a dark top so that might have helped, but maybe my weight distribution looks not too bad now to her. (still getting comments re looking pregnant from others so I do know I have some more to lose)5
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Hey all!
Yesterday I ran for 30 minutes, ate paleo, and weighed myself.4 -
LesIckaBod wrote: »Finally went to the doctor today and got prescriptions for several things, but didn't get a chance to get them filled before the pharmacy closed. Bronchitis/ unspecified infection. I don't feel so terrible today, luckily.
Maybe I'm on the mend!
Hang in there!
I may need to follow suit! I’m 12 days into this sickness and not much better! The cough and congestion is fine at home, but heading back to clients and work tomorrow- ugh. Hoping to ramp up into a long walk tomorrow as temps will rise above sub zero! Happy New Year all!
@amynew4u 12 days - we're at about the same duration, I think. Good luck! I'm glad for you that you're still walking outside in the cold. I've been getting in daily warm walks outside before we head home, but no weights for most of this whole trip. I'm looking forward to being able to get some proper rest (it's one of those vacations that's not very restful!) and dropping this cough. Nights are the worst, and I barely slept last night. Ugh.1 -
Happy Wednesday, Gutbusters! Today's weighers are:
@12sarah2015
@caitlynns727
@inshapeCK
@kkmark
Please use this format when you post (it makes it easier to spot the weigh-ins when they use a consistent format!):
Username
January Week 1
Previous Weight:
Current Weight:1 -
Caitlynns727
January Week 1
Previous: 177.7
Current: 175.4
Nice thing about that holiday bloat from last weigh in is that it makes my loss this week look nice
back at it! My half marathon is officially booked and ready to go on May 4, 2019! 9 -
January 2
Exercised?: Yes. (30 minutes on treadmill, some walk, some run, 2.5 miles)
Calories?: Yes
Tracked?: Yes2 -
Did I exercise for at least 20 minutes? 20 min recumbent bike
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes4 -
Username: inshapeCK
January Week 1
Previous Weight: 141.8 pounds
Current Weight: 142.5 pounds
NO SURPRISE THAT I AM UP AS I HAVE BEEN EATING SOME TREATS AND DESSERTS (E.G., NANAIMO BAR, SHORTBREAD COOKIES, SOMEONE'S HOMEMADE CHOCOLATE PEANUT BUTTER SQUARES THAT WERE OOEEY GOOEY AND TO DIE FOR)
AND I HAVEN'T BEEN EXERCISING.
NEED TO LOSE 1.7 POUNDS TO GET BACK TO MY DECEMBER 19TH WEIGHT.
3 -
Exercise:yes
Track food:yes
Exercise:yes, treadmill 30 min, weight lifting 25 min2 -
January 2
Exercised?: Yes. (35 minutes Elliptical, 20 minutes treadmill)
Calories?: Yes
Tracked?: Yes4 -
Username kkmark
January Week 1
Previous Weight:163.5
Current Weight:161.96 -
Tracking: yes
Calories: yes
Exercise: yes2 -
Username: Stimpy56
January Week 1
SW: 249.6
Previous Weight: 244.0
Current weight: 245.0
I gained 1 pound this week, but with the 3 day partying New Years Eve Camping trip we had, I am OK with a 1 pound gain. Now I am back to may normal eating and workout habits, that 1 pound will come off real soon.6 -
This discussion has been closed.