We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

TEAM: Flab-U-Less (January)

1568101128

Replies

  • landryferguson
    landryferguson Posts: 42 Member
    Daily post January 5
    Exercise: no
    Calories: no, I was only about 100 over though
    Tracked: yes
    Daily goal: relax at the spa
    I went to the spa yesterday and was trying to estimate how many calories we're in the foods I ate there, so I hope I estimated well.
  • mram3582
    mram3582 Posts: 2,482 Member
    @over_oxers Stomped it dead and dropped it in a hole somewhere! Go you!
    @shanteel612 great day! I hope that everyone at your house gets well soon. We're in the same boat. My husband and I are the only ones who aren't sick yet, but everyone else around us is....we're lysoling EVERYTHING and wearing masks....I DON'T WANT IT!!
    @landryferguson I have to say that I am slightly jealous of a spa day :) Great job keeping up with your calories through that too!
  • mram3582
    mram3582 Posts: 2,482 Member
    CONGRATULATIONS TO OUR WEEK 1 WINNER @SaletaS. - 4.65%
    8tykpzq6wd4b.jpg
    AND TO GUTBUSTERS FOR TAKING 1ST PLACE IN WEEK 1!!

    January Week 1 is now in the books!

    Week 1 had so many great losses, so many people above 2% even, which is great!
    January is always a great time to start again fresh, and this week most of you brought it! Awesome job guys!!

    Below are the full results for Week 1.

    The Biggest Loser Is...
    1st - @SaletaS. - 4.65%
    2nd - @kclee2903. - 3.44%
    3rd - @crysleh. - 2.86%

    The TEAM Biggest Loser...
    1st - Gutbusters. - 0.55%
    2nd - The Slimsons. - 0.44%
    3rd - Run Track Minds. - 0.43%

    Top 3 Individual % by Team:

    The Big Butt Theory
    1st - @kclee2903. - 3.44%
    2nd - @murdog3t. - 2.46%
    3rd - @Nicoletime4me. - 2.19%

    The Slimsons
    1st - @SaletaS. - 4.65%
    2nd - @anneboleynsrevenge. - 2.44%
    3rd - @tigermom19. - 2.15%

    Gutbusters
    1st - @Ajsheppard82. - 2.51%
    2nd - @beachb2027. - 2.26%
    3rd - @Gyrl_on_A_Journey. - 2.22%

    Run Track Minds
    1st - @crysleh. - 2.86%
    2nd - @hnyzthms. - 2.79%
    3rd - @lemonginger35. - 1.70%

    Flab-U-Less
    1st - @RedStickdad. - 1.80%
    2nd - @ghy5. - 1.71%
    3rd - @mram3582. - 1.27%

    Individual Top 3 Pounds Lost
    1st - @SaletaS. - 10.0 lbs.
    2nd - @kclee2903. - 9.0 lbs.
    3rd - @beachb2027. - 7.6 lbs.

    Overall Pounds Lost by Team
    The Big Butt Theory - 1.4 lbs.
    The Slimsons - 36.5 lbs.
    Gutbusters - 32.1 lbs.
    Run Track Minds - 29.7 lbs.
    Flab-U-Less - 9.7 lbs.

    Overall Total Lost: 109.4 lbs

    Congrats To our our top 3 winners! We're still in last place as a team, but we can still end this month with a bang! We got this!! GO TEAM FLAB-U-LESS!!
  • mram3582
    mram3582 Posts: 2,482 Member
    Sorry I forgot to put out a reminder for our Sunday Gladiators today:
    @Honey5
    @landryferguson
    @laureneh01
    @WA_Teacher
    @mindylo37
    @miriamm4je
    @ruffintumble
    @siamsiams

    I already had a few weights from people this morning, so I didn't include those on the list.
    Have a wonderful day!
  • landryferguson
    landryferguson Posts: 42 Member
    Biggest Loser week 2:
    landryferguson
    January week 2
    Sunday
    Previous Weight: 163.3
    Current Weight: 165.0
    I'm bloated from my period at the moment, so hopefully I'll have a big loss next week.
  • WA_Teacher
    WA_Teacher Posts: 1,042 Member
    WA_Teacher
    January Week 2
    Sunday
    Previous Weight: 213
    Current Weight: 212.5

    Why is it easy to get out of a routine and so DANG hard to get back on track?😳
  • ghy5
    ghy5 Posts: 273 Member
    1/5. PW= 198
    CW=195.2
    GW=160
    Tracked=yes
    Calories=yes under
    Exercise=yes
    1/6=194.0 WHAT? Wow!
    Tracked=yes
    Calories=yes under
    Exercise= yes Guess Keto is working

  • mrs1spy
    mrs1spy Posts: 192 Member
    Daily post
    06.01.19

    Track: yes
    Under: yes
    Exercise: no
    Goal: gym tomorrow yay 😁

    Thank you very much everyone for the birthday wishes 🙌
    And we have done an amazing week all together and we will do even better! 💪💪💪

    I wanted to ask did anyone try food supplements? Like Thermogrnic energiser or similar ones? I've never try before but have read it help a lot.
  • 12774
    12774 Posts: 1,416 Member
    Daily Post...Jan/6
    Track ..Yes
    Cal...Under
    Exercise...Yes 30 mins on the treadmill
    Goal... To lose 1 lb per week. If I succeed with this plan. I will reach my goal by June'19

  • rekvar12
    rekvar12 Posts: 237 Member
    Daily post 06.01.19

    Tracked -yes
    Calories - 120 over
    Exercise - 45 minutes' yoga
    Goal for tomorrow: to remember that the holidays are over and to get some work done
  • empire5
    empire5 Posts: 256 Member
    Daily post - 6th January
    Tracking: yes
    Calories: yes
    Exercise: no

    First day back at work for me and a double shift. No time for exercise but my fitbit tells me I did 17000 steps and my sore feet concur :D
  • DaffyGirl88
    DaffyGirl88 Posts: 5,327 Member
    Daily post Sunday January 6
    Track: yes
    Under: yes
    Exercise: yes, 3 mile walk
    Back to work tomorrow 😞
  • Honey5
    Honey5 Posts: 76 Member
    Sunday Check-In

    @Honey5

    CW: 153.8
    PW: 154.2
  • mram3582
    mram3582 Posts: 2,482 Member
    @mrs1spy another great day! Sorry, I don't have any opinions/knowledge on supplements.
    @12774 Great day too! 1lbs a week is a completely doable goal. You've got this!
    @rekvar12 I struggled with that the 1st week too...I totally want to eat everything in sight and be lazy....gotta kick my butt in gear!
    @empire5 Foot massage time! You get a two for one....you getting PAID to exercise!
    @Suezq72760 Super nice day!
    @honey5 Yay for you!! Awesome loss!!
  • mram3582
    mram3582 Posts: 2,482 Member
    @landryferguson drink plenty of water this week and see what happens.
    @WA_Teacher Looks like you ARE back on track! Keep it up!
    @ghy5 Looks like keto IS working! Very nice!
  • Starshine15
    Starshine15 Posts: 457 Member
    Daily Post Jan. 6th
    Track: Yes
    Calories: Under by 20
    Exercise: No, rested
  • Sweetzyd
    Sweetzyd Posts: 917 Member
    Daily Post: Sunday
    Track: Yes
    Calories: Under
    Exercise: Yes- 36 mins walking
    Goals/Day: Another fairly decent day. Tomorrow I am going to start the 16/8 intermittent fasting, to where I eat my foods within an 8 hr time frame, and fast for 16 hrs. For now, my goal is to give this a try for the whole week.
  • mram3582
    mram3582 Posts: 2,482 Member
    @starshine15 You're very consistent! Right on!
    @cdavisdeva You're so close to your goal! Gonna get there very soon with the right planning! Go you!
  • mram3582
    mram3582 Posts: 2,482 Member
    Daily Goal: 01/06 Sunday
    Track: yes
    Calories: under
    Exercise: YES!! finally had my day off! 4.2miles 70mins
    Daily Goal: Obtain insurance and a permit for my Wookie petting zoo. Tomorrow...install triage area for said petting zoo.
  • mram3582
    mram3582 Posts: 2,482 Member
    The arena is going to be full tomorrow. Monday weighers:
    @catgray78
    @dheliason
    @evangsimmons170
    @gatorbob353
    @rekvar12
    @Starshine15
    @bduncan321
    @1coolmama28
    @calistabrown

    Do good things everyone! Happy Monday!
  • rekvar12
    rekvar12 Posts: 237 Member
    edited January 2019
    Weekly weigh-in

    Last week: 154.8 (70.2 kg)
    Today: 153 (69.4 kg)

    Wow, I really have no idea what's going on. Just hoping it stays this way! :D

    Btw this was my first goal: to get under 70kg. Next goal is to get to 65, so I will have a normal BMI.
  • Starshine15
    Starshine15 Posts: 457 Member
    Weigh in Mon., Jan. 7th
    Starshine15
    Week #2
    PW: 183.4
    CW: 183.4
    Goal weight: 165
    I expected a loss of at least a lb. Sodium may be the culprit.
  • dheliason
    dheliason Posts: 316 Member
    dheliason
    January week 2
    Monday
    Previous: 148.1
    Current: 147.8
  • over_oxers
    over_oxers Posts: 47 Member
    Daily post Jan/6
    Track: yes
    Cal: over
    Exercise: yes, yoga

    Yesterday was a tough one, first day of my monthly and I was exhausted. I turned to fruit instead of sugar, but I struggled. Goal today is to be present and make good decisions.
  • leni1us
    leni1us Posts: 934 Member
    Daily Post: Sunday, 1/6
    Track: No, just getting over being sick. Just getting my appetite back but I was mindful of what I ate.
    Calories: ??
    Exercise: Unfortunately, not.
    Goals/Day: For today, Monday, track everything that crosses my lips and drink 64 ounces of water.
  • gatorbob353
    gatorbob353 Posts: 42 Member
    Week 2 Jan 7th
    Gatorbob353
    PW: 256
    CW: 254.5
  • landryferguson
    landryferguson Posts: 42 Member
    Daily post January 6
    Calories: under
    Tracked: yes
    Exercised: yes, 30 minutes walking around the neighborhood after dinner
    Daily goal: do some exercise
  • RedStickdad
    RedStickdad Posts: 156 Member
    Daily post January 6
    Calories: IDK
    Tracked: NO
    Exercised: yes, walking
  • rekvar12
    rekvar12 Posts: 237 Member
    edited January 2019
    Daily post 07.01.19

    Tracked - yes
    Exercise - walked 8km netto
    Calories - 60 over, and 2/3rds was from dinner

    Goal for tomorrow: have a smaller dinner
This discussion has been closed.