TEAM: The Big Butt Theory (February)

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1568101137

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  • HASWLRS
    HASWLRS Posts: 8,000 Member
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    cossmoss15 wrote: »
    Feb 5 mini challenge

    Tracked: yes
    Calories: yes
    Exercise: yes (70 min walking on treadmill)
    Water: yes

    I was disappointed to realize how 'strenuous' it was for my treadmill walk. I had a small incline and tried to vary the speed (averaged 3.6 mph, including warm up and cool down) - was surprised how much I was 'glistening'.

    I expect to be spending a lot of time sitting in traffic today. We have freezing rain and I have to drive back and forth across the city.

    You may be disappointed in how strenuous the workout was, but I am sure you feel proud that you did it!! Drive carefully in this freezing rain nonsense!!
  • HASWLRS
    HASWLRS Posts: 8,000 Member
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    Wednesday Weigh-In Crew:

    @ForLangston and @khadl07
  • cmhubbard92
    cmhubbard92 Posts: 5,018 Member
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    HASWLRS wrote: »
    2/5
    Track food:
    Yes
    Under calories: Yes. Ate more than I normally do, but still had over 1,000 calories left at the end of the night!
    Exercise: Yes - 50 minutes on elliptical and 15 minutes strength

    Exercise...it's great for your heart, lungs, muscles, mind AND it allows you to eat more food!! A win/win!!

    Agreed! Will check in this evening after I am out of work and when I have completed my diary 😊
  • ForLangston
    ForLangston Posts: 951 Member
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    ForLangston
    LW: 249.4
    CW: 249.2
    I think my salty popcorn snack last night (tho all within calories) messed me up, xlol. Onwards, slowly and surely.... :)
  • HASWLRS
    HASWLRS Posts: 8,000 Member
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    ForLangston
    LW: 249.4
    CW: 249.2
    I think my salty popcorn snack last night (tho all within calories) messed me up, xlol. Onwards, slowly and surely.... :)

    If it’s the salt you say, then keep chugging that water!!
  • T34S3l
    T34S3l Posts: 93 Member
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    Mini challenge 6/2/19
    Tracking:Yes
    Under: Yes
    Exercise: Yes - treadmill for 45mins followed by a little yoga. Boring!
  • mikea2g
    mikea2g Posts: 384 Member
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    T34S3l wrote: »
    Mini challenge 6/2/19
    Tracking:Yes
    Under: Yes
    Exercise: Yes - treadmill for 45mins followed by a little yoga. Boring!

    Boring and monotonous are the true path to success :).
  • Jl20alon2564
    Jl20alon2564 Posts: 39 Member
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    I am very late in the mini challenge, hopefully they will still be accepted.

    2/3:
    Tracking:Yes
    Under: Yes
    Exercise: no

    2/4:
    Tracking:Yes
    Under: Yes
    Exercise: Yes - walking 25 minutes

    2/5:
    Tracking:Yes
    Under: Yes
    Exercise: Yes - walking 20 minutes

    2/6:
    Tracking:Yes
    Under: Yes
    Exercise: Yes - walking 25 minutes
  • erikNJ
    erikNJ Posts: 1,009 Member
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    Challenge
    2/6
    tracked: yes
    calories: yes
    exercise: yes, treadmill, elliptical, weights

    Now that I’m in a good rhythm during the weekdays I am feeling good again. I have been weighing myself daily as well and am hoping for a good weigh-in Friday. But honestly I probably gonna lose it if I go yet another week in a row without a nice one.

    Sun: no
    Mon: yes
    Tue: yes
    Wed: yes
  • prehistoricmoongoddess
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    HASWLRS wrote: »
    Weigh in Wednesday

    Starting weight: 170.0
    Current weight: 160.2
    Goal weight: 126.0

    Last week 160.6
    This week 160.2

    Loss of 0.4

    Heading in the right direction....50's, here she comes!!

    Thank you...I'm feeling really positive I'll get there tomorow!
  • ForLangston
    ForLangston Posts: 951 Member
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    2/6/19
    E, T and under: Yes to all
  • brandi_84
    brandi_84 Posts: 1,963 Member
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    Mini Challenge
    Wednesday 2.6.19
    Tracked: yes
    Calories: under
    Exercise: yes
    Strength training: Abs
    aerobics 30 min
  • mikea2g
    mikea2g Posts: 384 Member
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    MINI CHALLENGE
    DATE: Wednesday, February 6, 2019
    Logged food: Yes
    Under calories: Yes
    Exercised: Yes - 25 minutes light effort elliptical / 10 minutes stretching / 30 minutes weights (chest, biceps and triceps) / 20 minute family walk
    Steps as of posting: 17,108

    My youngest turned 4 today. Worked out hard and saved calories — had 2 pieces of cake :) Ended up having way more carbs than usual today ( and sugar). My stomach is a bit upset from the cake and I feel like I’ve retained ALL of the water in the world from the excess carbs today.

    If I wasn’t keeping track of food and exercise (CICO) I would have thought I totally failed today. I may be bloated and need some tums, but apparently I’m still doing it right :)
  • swauters
    swauters Posts: 426 Member
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    Mini callenge
    Feb 6
    Tracked-yes
    Under-yes
    Exercise- yes, shoveling and aerobics
  • cmhubbard92
    cmhubbard92 Posts: 5,018 Member
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    2/6
    Track food:
    Yes
    Under calories: Yes.
    Exercise: Yes - 45 minutes elliptical and 10 minutes strength

  • heaz10
    heaz10 Posts: 311 Member
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    2/6:
    Tracked: yes
    Under: yes
    Exercise: yes 40 min walk
  • Nicoletime4me
    Nicoletime4me Posts: 531 Member
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    Feb 5
    Tracking-yes
    Calories- no
    Exercise- yes

    Feb. 6
    Tracking- yes
    Calories- yes
    Exercise-yes
  • Rawrbyn
    Rawrbyn Posts: 109 Member
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    Feb 3
    Tracking-yes
    Calories- yes
    Exercise- yes I walked with my daughter

    Feb. 4
    Tracking- yes
    Calories- yes
    Exercise-yes Taught Zumba, lifted weights, and took a GROOV3 class.

    Feb 5
    Tracking-yes
    Calories- yes
    Exercise- yes Taught Zumba

    Feb. 6
    Tracking- yes
    Calories- yes
    Exercise-yes HIIT class and lifted weights
  • CJDaniel7
    CJDaniel7 Posts: 149 Member
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    Feb 6
    Tracking; No
    Calories: Not Tracking
    Exercise: Yes
    Steps: 10k in my 6am -8:30 pm work day
  • karrihowlett
    karrihowlett Posts: 122 Member
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    Feb 6 Mini challenge

    Tracked: Yes
    Under: Yes
    Exercise: 60 minutes Orange Theory
    Water: 10 cups
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