TEAM: The Slimsons (February)
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ssssanaaaa wrote: »Happy Valentine's Day everyone! I hope you were able to let all of your loved ones know how much you love them!
Daily Post: Thursday
Track: Yes
Calories: Yes!
Exercise: Yes. Have been really good about this the past few weeks. I've been doing 5 out of 7 days and it feels really good.
Comments: Have been consistent lately. I haven't been posting as much on here and for me that used to mean I wasn't doing so well diet and exercise-wise but I've been doing really well lately. Anyway, I met my calories today (and yesterday, and the day before that too!). Definitely in deficit. I'm excited for my weigh-in tomorrow. I don't think it'll be huge but hopefully better than last week. Fingers crossed that all went well today. Dinner was kinda salty for my usual liking but not terrible so hopefully no major crazy fluctuation. Those are always annoying. But hopefully all went well.
I'm so proud of your consistency you're doing so well with your tracking leaving tell you don't post daily on here at least you are tracking daily that's the most important because that's what keeps you on track and I'm wishing you well on your way in today👌🏾😁0 -
kazunomiya wrote: »Thursday February 14
Track yes
Under yes
Exercise no
Well I got the results of my CT scan and I'm going to be on a clear liquids diet for a bit. My stomach has been in pain and so uncomfortable that I can't really exercise like I want to. Hopefully I can be back in the zone next week! Well the plus side is that I have no appetite and I am definitely under in calories! 😀
Wow I am so sorry to hear that ☹ I remember when I was on the clear diet for 3 weeks 2 years ago but I really hope you get better soon❤1 -
@AB0215 happy-happy birthday
@Ver9nika Thanks!
Today is going to be great, canceled my party because of the snow, but I decided to make it an Xbox party since we have a new game coming out anyway. Heading to my trainer appointment this morning, which is also going to be fun, we are testing my limits today, and I always love doing that, and my weight is finally moving where I want it to, it's going to be a great day.
33 will be my best year yet
Sorry you had to cancel your party but I am sure you'll still have fun with the transition XBOX PARTY enjoy and praying God grants you many more WONDERFUL years to come according to His divine will!!🎂🎂🎂🎉🎉🎉🎈🎈🎈🎁🎁🎁0 -
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Fitness327wk wrote: »Happy Valentine’s Day! 💕❤️💗🥰💃
Thursday - Feb 14 ❤️💕(Daily Tracking Day 4 of 7)
Track: Yes✔️
Calories: Yes ✔️ I will be for the day.
Exercise: Yes, one hour barre class. 🏋️♀️🙋♀️
Comments: Great Barre Class! Looking forward to enjoying a bottle of vino 🍷 with hubby tonight. I have not been drinking as I don’t want the additional calories, however, making an exception tonight.
We all need a night where we can just chill especially when we've been working so hard. I have a bottle of wine that I am saving for when I get my Master's Degree in the mail can't wait any day now
Congrats on your Masters!!!!!0 -
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@AB0215 Happiest of birthdays to you! Hope your cake is as yummy as it looks!!1
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@AB0215
💫💗💝🤘🏻😝🎉🎁🎈 HAPPY BIRTHDAY ASHLEEEEY!!!!🥳🍰🎂🎁🎈🎉🎈🎈🎈
...and that peanut butter cake🤤😋looks soooo yummy!! ENJOY YOUR DAY!1 -
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CindyJNC1963 wrote: »
Congrats!!! What an achievement! Wow!1 -
Thanks everyone …..I did a double take when I saw the scale this morning.5
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Feb 14 check in
Calories-under
Water-over
Exercise-aquasize weight training
steps 9535
goals today under carbs less than 50. swimming 25 min done aquasize 60 min done lots of walking1 -
CindyJNC1963 wrote: »
Awesome 👏 🎉1 -
Soooo, I received my lab results. Cholesterols still on the high side. Going to re-evaluate my eating habits.1
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