TEAM: The Slimsons (February)
Options
Replies
-
batgirl140 wrote: »Username: Batgirl140
Weigh in week 2 Feb 15
PW: 230.8
CW: 227.0
Super happy with this. Didn’t expect much since I didn’t get my exercise in this week. Metabolisms working!
Goals: Get the exercise back in there!!
Everyone’s working so hard! 💪 Lets keep going!
great loss2 -
HAPPY SATURDAY
TEAM SLIMSONS DAY 14
TODAY'S MOTIVATION TIP:
LOVE YOURSELF
As we end the 2nd week of this challenge let's remember to stay positive and rejoice in all you've accomplished this week. I am sure there may have been some set backs or you feel you didn't reach all your goals, please don't dwell on those things but lift yourself up and congratulate yourself on what you did accomplish. What NSVs did you achieve? How did you show love to yourself this week? These things are very important because when your confidence is high you will do more and achieve more in this process and may have less failures over time.
MY CHALLENGE TO YOU: today before you close your eyes write 10 things you accomplished this week and 5 things you are looking to accomplish next week. They can be big or small things only you can decide. 👍🏾👍🏾
One of my accomplishments is I exercise at 2x this week. I am looking forward to exercising at 3x-4x next week.
Have a blessed and prosperous day❤😁
Regards,
Glorious Gloria5 -
batgirl140 wrote: »Username: Batgirl140
Weigh in week 2 Feb 15
PW: 230.8
CW: 227.0
Super happy with this. Didn’t expect much since I didn’t get my exercise in this week. Metabolisms working!
Goals: Get the exercise back in there!!
Everyone’s working so hard! 💪 Lets keep going!
Tes girly you're burning those fat cells away💪🏽💪🏽2 -
Wildmage69 wrote: »Username: Wildmage69
Week: February Week 2
PW =255.4
CW=256.4
I’m sorry gang, I let the team down this week.
I do take this as kind of a minor win personally though, since I had such a lousy week. By Tuesday, I was back above 260 from all of the work-stress eating I did since the previous weigh in. So ending up only a pound up was actually a relief to me. Thanks to the team for the encouragement to help me get back on track!
The positive is you got back on track and lost that extra 4lbs thats a big accomplishment so CELEBRATE YOUR ACCOMPLISHMENT 🎉🎉2 -
batgirl140 wrote: »Daily check in: feb 15
Track: Yes
Calories:Under
Exercise: No
Feel like crap. TOM and I have a sore throat that’s just gotten worse through the day. Bad timing. Just so much to do.
Feel better I hate being sixk when U have a lot on my plate1 -
CindyJNC1963 wrote: »Daily Post: February 15th
Track: Yes
Calories under goal: Yes
Exercise: Nothing official. Went shopping and rearranged the furniture in my den.
So actually that's a yes for exercise as it takes a lot of energy to go shopping I know cause I can't do it myself anymore. A lot of strenuous exercise is needed to move furniture also so I'll say you got a good workout in.👍🏾👌🏾1 -
Daily Post: Friday, February 15th
Track: Yes
Calories: Yes, under
Exercise: Yes, Body Pump Xpress, CXWorks, Stair Climber & Inclined Treadmill (walk/jog)
Comments: Still eating chocolate🤦🏻♀️... but I stayed under calories--- and will try to do a 4/3 IF this week as I'm leaving for vacation at the end of the week.
Hmm chocolate sounds about good. When I have a craving I eat the Lindt 70% or more dark chocolate and I may eat one tonight. Hope you have a WONDERFUL vacay1 -
Anneboleynsrevenge wrote: »Username: anneboleynsrevenge
Week: february week 2
Weigh in day: friday
Pw: 148.6
Cw: 150
First day of period.
Don't fret next week will be better probably just a fluctuation in water weight as well. Just wait and see just wtay positive and encourage0 -
Daily Post (Friday)
Track: No
Calories: Probably not
Exercise: No
Rest day/dinner date with my husband!4 -
Daily Post Friday
Track yes
Calories yes
Exercise no
Struggling with getting exercise in so I set a schedule up on my calendar so no excuses this coming week2 -
-
Username: ssssanaaaa
Week: February Week 2
PW = 179.5
CW= 178.9
I don't mind, I'll take it! I'll try harder this week.5 -
Daily Post: Saturday, February 16th
Track: Yes
Calories: Yes, under
Exercise: Yes, Body Combat & Arc Training (with my son💙🥰)
Water: 142oz.
Comments: Feel'n super sore😣😮😬
3 -
Sat - Feb 16 ❤️💕(Daily Tracking Day 6 of 7)
Track: Yes✔️
Calories: Yes ✔️ I will be for the day.
Exercise: Yes, one hour barre class🏋️♀️🙋♀️and 3 mile hike with hubby. 💃
Comments: Looking forward to dinner out with friends. Kick butt workout at Barre today, whew!2 -
Fitness327wk wrote: »Sat - Feb 16 ❤️💕(Daily Tracking Day 6 of 7)
Track: Yes✔️
Calories: Yes ✔️ I will be for the day.
Exercise: Yes, one hour barre class🏋️♀️🙋♀️and 3 mile hike with hubby. 💃
Comments: Looking forward to dinner out with friends. Kick butt workout at Barre today, whew!
Enjoy your dinner and glad you had an awesome workout 👍🏾👌🏾2 -
ssssanaaaa wrote: »Username: ssssanaaaa
Week: February Week 2
PW = 179.5
CW= 178.9
I don't mind, I'll take it! I'll try harder this week.
It's a loss so let's c-e-l-e-b-r-a-t-e🎉🎉🎉👌🏾👌🏾3 -
Daily Post Saturday
Track yes
Calories over
Exercise yes ran a very slow 5k, but took no walking breaks, so very happy about that!
4 -
Nice loss.Digger61
feb week 2
Sat
PW 250
CW 249
Thanks for sharing this. Great advice. Must learn to show ourselves some love!!!!HAPPY SATURDAY
TEAM SLIMSONS DAY 14
TODAY'S MOTIVATION TIP:
LOVE YOURSELF
As we end the 2nd week of this challenge let's remember to stay positive and rejoice in all you've accomplished this week. I am sure there may have been some set backs or you feel you didn't reach all your goals, please don't dwell on those things but lift yourself up and congratulate yourself on what you did accomplish. What NSVs did you achieve? How did you show love to yourself this week? These things are very important because when your confidence is high you will do more and achieve more in this process and may have less failures over time.
MY CHALLENGE TO YOU: today before you close your eyes write 10 things you accomplished this week and 5 things you are looking to accomplish next week. They can be big or small things only you can decide. 👍🏾👍🏾
One of my accomplishments is I exercise at 2x this week. I am looking forward to exercising at 3x-4x next week.
Have a blessed and prosperous day❤😁
Regards,
Glorious Gloria
Nice.ssssanaaaa wrote: »Username: ssssanaaaa
Week: February Week 2
PW = 179.5
CW= 178.9
I don't mind, I'll take it! I'll try harder this week.Beckymomof3girls wrote: »Daily Post Friday
Track yes
Calories yes
Exercise no
Struggling with getting exercise in so I set a schedule up on my calendar so no excuses this coming week
Great idea0
This discussion has been closed.