Dkay OMAD progress
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2.5 pounds in a week is awesome. I believe 169 is totally doable for next week. You have come a long way and your goal is within reach. Keep up the good work!0
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Thanks Tracey!!!0
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AWESOME BOOOOOOOOOO!!!! That stupid surgery threw a wrench in things and you STILL stayed on course! AMAZING!!!!
Super proud of you for fighting through and staying the course! On to 169 next week! :-D0 -
thanks steph…..
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Super results! You should be very pleased. Keep up the good work!0
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Happy to "see" you again, Donna! You're doing so well! I'm sorry about the surgery, and I hope you continue to recover.0
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You are doing amazing! You are doing better than little old me! Keep up the good work, gf!
169 it shall be
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Thanks everyone!!! As you all know, the struggle is real, but if you stick to the plan, it0
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Hey guys, everyone seems to have a good weekend. I need to start taking photos too, i get so hungry looking at all of them.
This weekend was takeout Asian on Friday, I had veggie lomein
Saturday we went to a local Mexican place and it was a steak quesadilla with guac
sunday we did take out Indian, and I had some veggie korma and chicken birayani.
Since I am off today and need to get back to cooking which I adore, I am making meatloaf, loaded mashed, stir fried cabbage, and pinto beans......I promise to try to take photos...…
Total OMAD this week, but may throw in a 24 hour water fast later in the week.....
Stay strong!
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ALL OF THAT SOUNDS SO FREAKIN GOOD! NOM NOM - Indian
PLEASE DO take photos, that sounds awesomeeeee.
** Did you mean 48 hour fast?0 -
LOL yep such a typo 48 hr for sure!!!0
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I'll probably be joining you girls on that water fast!!!0
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I think I will join you on that Thursday fast as well. I am doing so well with my fasts, it is the eating days that I am having issues with. I will overcome though.0
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Yep let's do this!
Last night, I made bacon wrapped meatloaf, loaded mashed potatoes, stir fry cabbage and pinto beans, totally southern ya'll…….I also had a small piece of cake I had made over the weekend. I think with the tasting I ate over the one plate rule, so I am being more strict today. But man it was yum, will try to post pics.
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Bacon wrapped meatloaf, loaded mashed, stir fried cabbage, and pinto beans1 -
Looks great! What is on top of the potatoes???0
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Oh yum!!!0
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NOM NOM NOM that looks so freakin' good! A little cake never hurt anyone
I'm not super strict on my one plate rule BUT I log everything sooooooooooo0 -
futuredrbri wrote: »Looks great! What is on top of the potatoes???
Butter and bacon bits, and parsley
They were yummy!
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