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TEAM: Flab-U-Less (March)

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Replies

  • Starshine15
    Starshine15 Posts: 457 Member
    sjuleesia wrote: »
    Hey Team, wanted to send some inspiration and send my progress photos. I haven’t shared these with anyone except my spouse because I’m humiliated by who I was. But here we go! 170lbs to 157.6lbs


    ml36eljw506o.jpeg
    m6nq9cacobfj.jpeg

    @sjuleesia - What an inspiration!!! Great job!!!
  • mram3582
    mram3582 Posts: 2,482 Member
    Daily Post: 03/09 Saturday
    Track: yes
    Calories: under
    Exercise: no
    Daily goal: Collect them all! Tomorrow-sell them on Ebay.
  • mram3582
    mram3582 Posts: 2,482 Member
    We have had excellent participation in the Daily Post Mini challenge!! I promise that I haven't forgotten about the weekly questions or little games. One day I might get 10 mins to myself to make these up again! Meanwhile....
    Daily Post Challenge Results:

    Winner's Circle! (Posted 6-7 days)
    @Stephanie20685
    @mram3582
    @12774
    @WA_Teacher
    @Slinky_BraveHeartBunsOfSteel
    @Cindyk4919
    @mrs1spy
    @empire5
    @rekvar12
    @Starshine15

    Doing just Flab-U-Less!! (Posted 4-5 days)
    @leni1us
    @sjuleesia
    @shanteel612

    Keeping it real! (Posted 1-3 days)
    @benbowers
    @over_oxers

    Keep up all the great work you guys do!
  • spinnerkind
    spinnerkind Posts: 91 Member
    mram3582 wrote: »
    Thomas finally got out of ICU and I got to take his kids to see him for a few mins tonight. We just got back a little while ago and I still have SO much stuff to do and I'm only going to get 5hrs of sleep if I go to sleep right this instant. I read everyone's post, I just don't have time tonight to comment on them and I will catch up with everyone tomorrow. Nighty night!

    I'm very happy to hear that he is getting better! Take your time and get some rest *hug*
  • empire5
    empire5 Posts: 256 Member
    Username: empire5
    Week: March - Week 2
    Weigh in day: Sunday
    PW = 207.5
    CW = 205.9

    Happy with that - It was hard to log my food accurately this week as there were so many food related events at work.
  • shanteel612
    shanteel612 Posts: 434 Member
    Daily post 3/9

    Track...first half of day then went to birthday party and overdid it
    Calories ...sure I went over
    Exercise ... got 12000 steps
  • Starshine15
    Starshine15 Posts: 457 Member
    mram3582 wrote: »
    Thomas finally got out of ICU and I got to take his kids to see him for a few mins tonight. We just got back a little while ago and I still have SO much stuff to do and I'm only going to get 5hrs of sleep if I go to sleep right this instant. I read everyone's post, I just don't have time tonight to comment on them and I will catch up with everyone tomorrow. Nighty night!

    @mram3582 - You've got to take care of yourself. Be sure to take the time to do that. Sending healing thoughts to Thomas.
  • laurennkarp
    laurennkarp Posts: 10 Member
    Ugh, I'm sorry folks. It's been a stressful week and I had too many things with high salt content. Hopefully I'll bounce back next week. 😢

    Weigh in
    March Week 2
    Previous weight: 153.8
    Current weight: 155.5
  • leni1us
    leni1us Posts: 884 Member
    Daily Post for 3/9/19
    Track: Yes
    Under: Yes
    Exercise: No
  • benbowers
    benbowers Posts: 148 Member
    So after a week off, I'm back!!

    Dreading my weigh in tomorrow.......😢

    I've hardly been good the past week, for obvious reasons, but now I'm back, I'm determined and I'm focused!

  • Slinky_BraveHeartBunsOfSteel
    Slinky_BraveHeartBunsOfSteel Posts: 10,933 Member
    @benbowers Good luck for tomorrow! :)
  • Slinky_BraveHeartBunsOfSteel
    Slinky_BraveHeartBunsOfSteel Posts: 10,933 Member
    DAILY POST
    10th March:
    Tracked: No
    Calories: ? Ok
    Exercise: Yes (33 mins Yoga & 60 min Walk)
  • rekvar12
    rekvar12 Posts: 237 Member
    Daily post 10 March

    Tracked
    Calories - 465 over
    Exercise - 37 minutes strength yoga
  • docbeauty1
    docbeauty1 Posts: 126 Member
    Username: docbeauty1
    Week: March Week 2
    Weigh in day: Sunday
    PW = 209
    CW = 208
  • shanteel612
    shanteel612 Posts: 434 Member
    Daily post 10 March

    Tracked - yes
    Calories - under
    Exercise - 40 min walk to the store

    Beck diet solution is a good read so far. I am on day 4 and feel like it is helping me stick to the plan
  • 12774
    12774 Posts: 1,416 Member
    Daily Post...March/10
    Track ...yes
    Cal...Under
    Exercise ...Yes..Treadmill x30 mins
  • Starshine15
    Starshine15 Posts: 457 Member
    Daily post for Sunday, 3/10
    Track: Yes
    Calories/macros: Yes, under/ Yes, on target
    Exercise: No
  • empire5
    empire5 Posts: 256 Member
    Daily post - 10th March
    Tracking: yes
    Calories: over by 140
    Exercise: 45 minute exercise class
  • rekvar12
    rekvar12 Posts: 237 Member
    Weekly weigh-in

    Last week: 69.2kg (152.56lb)
    Today: 68kg (149.91lb)

    I was pretty good on the weekdays, but went overboard on calories from Friday. Still ate healthy stuff and worked out, maybe that's why I still have a good weigh-in. Anyway, this is motivation to be responsible this week.
  • Starshine15
    Starshine15 Posts: 457 Member
    Starshine15
    Weigh-in Week 2
    PW: 179.6
    CW: 178.6
  • leni1us
    leni1us Posts: 884 Member
    A couple of pounds found there way back this morning. It's probably water weight. I had a pretty salt laden dinner last night - bacon wrapped chicken thighs and cauliflower mac and cheese. Even though the scale is just one data point, it's still a bit disheartening when the numbers go up instead of down. Today, it's all about the water.
  • mrs1spy
    mrs1spy Posts: 193 Member
    Daily post
    11.03.19

    Track: yes
    Under: yes
    Exercise: no, now I've got a cold from my son, so feel horrible
    No sweets: day 1
    Daily quote:
    Each person must live their life as a model for others.
    Rosa Parks
  • lk2011
    lk2011 Posts: 153 Member
    WOW!! I just caught up and either every other team has 5xs more members OR we aren't doing that great as a team. :neutral:

    We can do this!

    Daily Post: Sunday, March 10
    Track: Always even when it's bad bad bad
    Cal: Under but ate back some exercise calories
    Exercise: Yes-ish. Finally nice enough to go outside and walk downtown in park.
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