FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

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WORKOUT WARRIORS - March 2019

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  • mainebeachbum
    mainebeachbum Posts: 385 Member
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    Username: mainebeachbum
    Weigh in week: Week 1
    Weigh in day: Saturday
    Previous Weight: 254.6
    Todays Weight: 255.8

  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
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    runarml wrote: »
    Steps 3/8. 24,822
    @runarml POSTED
    Gutcutter500 wrote: »
    Steps:

    3/5: 14,390
    3/6: 13,194
    3/7: 13,873
    3/8: 8,569. Fell asleep early. I guess I needed it.
    @Gutcutter500
    POSTED
    getfitgal123 wrote: »
    getfitgal123
    Week: 1
    Weigh-in day - Saturday
    Previous: 154.7
    Current: 155.0
    @getfitgal123
    POSTED

  • i_SWEAT_n_SWEAR
    i_SWEAT_n_SWEAR Posts: 3,302 Member
    edited March 2019
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    Daily Post: Saturday, March 9th
    Username: SLIMn2016

    Track: Yes
    Calories: Yes
    Exercise: Yes, Body Combat, Arc Training & Treadmill Incline walk (with my son❤️☺️) & a family walk with Goldie in the afternoon too🐾🐩🐾🐾🐾
    Water: 197.8

    Steps: 24,415 / 12.73 miles

    Comments: Everyone's recovery needs are different---I have noted that mine require cardio daily---yesterday I took a total rest day, no walking or anything--that was a big mistake. My muscles locked up and I was hurting worse as the day progressed. Today I dragged my butt to Combat Class and I stood in the front row---DONE✅ and lesson learned👌🏻😅

    I did eat a bit over my calories--but when I am that hungry I know my body needs it, so I go with it. 4/3 IF starting back up on Monday✔️

    HAPPY SATURDAY ALL--- keep up the inspiring work!💪🏻❤️
  • NikMar
    NikMar Posts: 1,071 Member
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    Steps Friday 8th March: 6,940 - a bit on the low side but I was feeling really tired and fell asleep whilst watching TV. Obviously, the busy week at work was catching up with me!

    Steps Saturday 9th March - 13,468 - much better after a decent night's sleep. A busy day catching up with friends and family. Still need to be more mindful of what I'm eating, but I am so easily led astray!
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    edited March 2019
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    GOOD MORNIN ALL ....
    IT'S A WONDERFUL DAY TO BE ALIVE...TEN TOES ON THE GROUND AND THE FAT2FIT BODY UPRIGHT... STOP TAKE A MOMENT AND TAKE A DEEP BREATH...SLOWLY EXHALE...... AND 😊😊😊.....AND NOW YOUR READY TO START A NEW WEEK, FRESH GOALS, FRESH MEAL PLAN, ATTACK THIS WEEK WITH GUSTO, ATTACK THIS WEEK LIKE YOU STOLE IT........MAY YOU ALL HAVE CALM WINDS AND FOLLOWING SEAS...GREG

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  • mari_moulin
    mari_moulin Posts: 3,717 Member
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    Week 2 MOD challenge! Discussion: 7 steps to never quit again!


    Come join our discussion this week!!

    https://community.myfitnesspal.com/en/discussion/10731988/week-2-mod-challenge-discussion-7-steps-to-never-quit-again/p1?new=1
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
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    mainebeachbum wrote: »
    Username: mainebeachbum
    Weigh in week: Week 1
    Weigh in day: Saturday
    Previous Weight: 254.6
    Todays Weight: 255.8
    @mainebeachbum
    POSTED



    Daily Post: Saturday, March 9th
    Username: SLIMn2016

    Track: Yes
    Calories: Yes
    Exercise: Yes, Body Combat, Arc Training & Treadmill Incline walk (with my son❤️☺️) & a family walk with Goldie in the afternoon too🐾🐩🐾🐾🐾
    Water: 197.8

    Steps: 24,415 / 12.73 miles
    @SLIMn2016
    POSTED

    Steps Friday 8th March: 6,940
    Steps Saturday 9th March - 13,468 -
    @NikMar
    POSTED

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  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
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    GM MORNING TEAM
    AS A TEAM WE DIDN'T HAVE A GOOD 1ST WEEK
    Workout Warriors 5,805.4 5,809.6 -4.2 -0.07%
    WE GAIN 4.2 POUND OVER THE WEEK.....
    WE AS A TEAM GOTTA DIG DEEPER THIS COMING WEEK AND FIND OUR INNER STRENGTH
    WE AS A TEAM GOTTA HELP OUR TEAMMATES AND ENCOURAGE US TO PUSH OURSELVES

    IF YOU HAVE ANY IDEAS THAT WORK FOR YOU SHARE THEM PLEASE... WE GOTTA STOP THE BLEEDING

  • mari_moulin
    mari_moulin Posts: 3,717 Member
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    MARCH WEEK 1 WINNERS...

    As a whole we lost 91.8 lbs or 0.30% !!!

    TEAM % LOST

    1st - WaistAways - 0.58%
    2nd - Shrinking Assets - 0.48%
    3rd - Mission Slimpossibles - 0.44%

    TEAM LBS LOST

    1st - WaistAways - 30.3
    2nd - Shrinking Assets - 26.5
    3rd - Mission Slimpossibles - 20.6

    INDIVIDUAL % LOST

    1st - @SLIMn2016 - 4.00%
    2nd - @iLadyT - 3.32%
    3rd - @kirsten11872 - 2.82%

    INDIVUDUAL LBS LOST

    1st - @SLIMn2016 - 6.6
    2nd - @iLadyT - 6.4
    3rd - @19shmoo69 - 6

    HONORABLE MENTIONS

    @AustinRuadhain @19shmoo69 @digger61
    @Bear479 @reflectionofme
    @h2dorsey @martinesther88
  • rheaj1991
    rheaj1991 Posts: 181 Member
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    Username: rheaj1991
    Weigh in day: Sunday
    Previous weight: 163.2
    Current weight: 161.2
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
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    rheaj1991 wrote: »
    Username: rheaj1991
    Weigh in day: Sunday
    Previous weight: 163.2
    Current weight: 161.2

    @rheaj1991
    POSTED
    WTG ON THE LOSS
    CAN I GET YOUR STEPS FOR THE WEEK 1
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
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    WARRIORS TEAM CHALLENGE FOR THE 2ND WEEK

    "CHALLENGING OURSELVES"
    1) WE MUST LET LAST WEEK GO IT'S WATER UNDER THE BRIDGE AND CAN'T CHANGE IT.....
    2) FIGURE WHAT WE DIDN'T DO IN OUR MEAL PLAN/WORKOUT/EXERCISE PLAN AND DO IT..
    3) CHALLENGE OURSELVES TO DIG DEEPER AND BE AS MOTIVATED AS WE CAN BE
    4) CHALLENGE OURSELVES TO ASK FOR HELP OR MOTIVATION IF WE NEED IT AS AN INDIVIDUAL
    5) CHALLENGE OURSELVES TO GET BACK INTO THE GREEN ON WEIGH IN DAY... MAYBE BY A POUND OR 2
    6) CHALLENGE OURSELVES TO CHECK IN DAILY AND LET THE TEAM HOW YOUR DOING WITH YOUR GOALS AND PLAN

    I AM EXCITED ABOUT THIS TEAM AND IT'S THE CHALLENGERS WE HAVE HERE AS A TEAM. I KNOW THAT MY PERSONAL LIFE IS SIDEWAYS RIGHT NOW AND THAT I HAVE BROUGHT THAT LUGGAGE HERE. WELL THAT STOPS TODAY!!
    PART 1 OF THIS WEEKS CHALLENGE IS TO COMPARTMENTALIZE MY LIFE AND ONLY OPEN THAT COMPARTMENT WHEN IT'S APPROPRIATE TO DO SO. SO WHEN I AM HERE AS YOUR CAPTAIN AND MODERATOR AND MOTIVATOR THAT'S IT YOU GET AND DESERVE 100% OF MY MIND BODY AND SPIRIT TO HELP YOU AND JOIN YOU IN YOUR JOURNEY HERE.

    PART 2 OF THIS WEEKS CHALLENGE IS TO MAKE 1 MINOR CHANGE HERE AND THAT'S IN THE WORKS WITH STEVE AND MELISSA. MORE ON THAT LATER THIS WEEK.

    PART 3 OF THIS WEEKS CHALLENGE IS FOR ME TO PUSH ME HARDER THAN LAST WEEK...AGAIN ONLY OPENING THE COMPARTMENT THAT I NEED TO SO THAT I CAN ACCOMPLISH THIS GOAL.

    AND FINALLY
    PART4 OF THIS WEEKS CHALLENGE FOR ME.....KILL IT .... LIVE IT LIKE I STOLE IT...... NEVER EVER BACK DOWN FROM THE FIGHT EVER......TO BE 100% BETTER THAN I WAS IN WEEK 1.

    JOIN ME IN THIS WEEKS TEAM CHALLENGE
    JOIN MARI IN THE MODS DISCUSSION
    HERE'S THE LINK...... https://community.myfitnesspal.com/en/discussion/10731988/week-2-mod-challenge-discussion-7-steps-to-never-quit-again/p1?new=1

    LET'S HAVE AN OUTSTANDING WEEK TEAM
    GREG





  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
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    THIS WEEKS STEPPERS NEED TO SUPPLY THESE DAYS FOR US
    @Gutcutter500 SAT
    @runarml SAT
    @abowersgirl SAT
    @rheaj1991 THUR-SAT


  • jugar
    jugar Posts: 10,133 Member
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    Team Waistaways challenges you for Week 2!
    https://community.myfitnesspal.com/en/discussion/10731918/team-waistaways-week-2-resourceadvisor-challenge#latest
  • i_SWEAT_n_SWEAR
    i_SWEAT_n_SWEAR Posts: 3,302 Member
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    @Navydaddjtc thank you for leading us--you are doing a sensational job (especially given your circumstances)---appreciated!
  • Gutcutter500
    Gutcutter500 Posts: 695 Member
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    Steps:
    3/9: 8,735
  • Gutcutter500
    Gutcutter500 Posts: 695 Member
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    Gutcutter500
    Week: 2
    Weigh-in: Sunday
    PW: 220.7
    CW: 221.8
    Steps: 104,846
  • DDM358
    DDM358 Posts: 77 Member
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    Username: DDM358
    Weigh in Week: Week 2
    Weigh in Day: Sunday
    Previous Weight:195.4
    Today's Weight: 197.2
  • shadow2641
    shadow2641 Posts: 27 Member
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    Username: Shadow2641
    Weigh in day: Sunday
    Previous: 224.0
    Current: 220.0
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