WORKOUT WARRIORS - March 2019
Replies
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Username: mainebeachbum
Weigh in week: Week 1
Weigh in day: Saturday
Previous Weight: 254.6
Todays Weight: 255.8
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Hi, Everyone,
Worlds worst teammate here. It’s been a stressful couple months (although I just caught up on posts and it seems a lot of you are going through a lot of stress and sadness right now. I’m hoping everyone can start to find some peace soon!) My way of decompressing when I get home is to sit and veg in front of tv or just go to bed, sometimes I snack but not usually. My problem is I feel like I need to rest my brain, and logging food and prepping more food is another stressor. Plus still not feeling well with this sinus stuff. And of course, my numbers are going the wrong way! So I made a plan. I read about the whole 30 program which I have done in the past. I’m going to prep food for the week on the weekend and by virtue of how you eat on the program, I don’t feel like I have to log. We will see how it goes.5 -
@runarml POSTEDSteps 3/8. 24,822
@Gutcutter500Gutcutter500 wrote: »Steps:
3/5: 14,390
3/6: 13,194
3/7: 13,873
3/8: 8,569. Fell asleep early. I guess I needed it.
POSTED
@getfitgal123getfitgal123 wrote: »getfitgal123
Week: 1
Weigh-in day - Saturday
Previous: 154.7
Current: 155.0
POSTED
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Daily Post: Saturday, March 9th
Username: SLIMn2016
Track: Yes
Calories: Yes
Exercise: Yes, Body Combat, Arc Training & Treadmill Incline walk (with my son❤️☺️) & a family walk with Goldie in the afternoon too🐾🐩🐾🐾🐾
Water: 197.8
Steps: 24,415 / 12.73 miles
Comments: Everyone's recovery needs are different---I have noted that mine require cardio daily---yesterday I took a total rest day, no walking or anything--that was a big mistake. My muscles locked up and I was hurting worse as the day progressed. Today I dragged my butt to Combat Class and I stood in the front row---DONE✅ and lesson learned👌🏻😅
I did eat a bit over my calories--but when I am that hungry I know my body needs it, so I go with it. 4/3 IF starting back up on Monday✔️
HAPPY SATURDAY ALL--- keep up the inspiring work!💪🏻❤️2 -
Steps Friday 8th March: 6,940 - a bit on the low side but I was feeling really tired and fell asleep whilst watching TV. Obviously, the busy week at work was catching up with me!
Steps Saturday 9th March - 13,468 - much better after a decent night's sleep. A busy day catching up with friends and family. Still need to be more mindful of what I'm eating, but I am so easily led astray!2 -
GOOD MORNIN ALL ....
IT'S A WONDERFUL DAY TO BE ALIVE...TEN TOES ON THE GROUND AND THE FAT2FIT BODY UPRIGHT... STOP TAKE A MOMENT AND TAKE A DEEP BREATH...SLOWLY EXHALE...... AND 😊😊😊.....AND NOW YOUR READY TO START A NEW WEEK, FRESH GOALS, FRESH MEAL PLAN, ATTACK THIS WEEK WITH GUSTO, ATTACK THIS WEEK LIKE YOU STOLE IT........MAY YOU ALL HAVE CALM WINDS AND FOLLOWING SEAS...GREG
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Week 2 MOD challenge! Discussion: 7 steps to never quit again!
Come join our discussion this week!!
https://community.myfitnesspal.com/en/discussion/10731988/week-2-mod-challenge-discussion-7-steps-to-never-quit-again/p1?new=13 -
@mainebeachbummainebeachbum wrote: »Username: mainebeachbum
Weigh in week: Week 1
Weigh in day: Saturday
Previous Weight: 254.6
Todays Weight: 255.8
POSTED
Daily Post: Saturday, March 9th
Username: SLIMn2016
Track: Yes
Calories: Yes
Exercise: Yes, Body Combat, Arc Training & Treadmill Incline walk (with my son❤️☺️) & a family walk with Goldie in the afternoon too🐾🐩🐾🐾🐾
Water: 197.8
Steps: 24,415 / 12.73 miles
@SLIMn2016
POSTED
Steps Friday 8th March: 6,940
Steps Saturday 9th March - 13,468 -
@NikMar
POSTED
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GM MORNING TEAM
AS A TEAM WE DIDN'T HAVE A GOOD 1ST WEEK
Workout Warriors 5,805.4 5,809.6 -4.2 -0.07%
WE GAIN 4.2 POUND OVER THE WEEK.....
WE AS A TEAM GOTTA DIG DEEPER THIS COMING WEEK AND FIND OUR INNER STRENGTH
WE AS A TEAM GOTTA HELP OUR TEAMMATES AND ENCOURAGE US TO PUSH OURSELVES
IF YOU HAVE ANY IDEAS THAT WORK FOR YOU SHARE THEM PLEASE... WE GOTTA STOP THE BLEEDING
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MARCH WEEK 1 WINNERS...
As a whole we lost 91.8 lbs or 0.30% !!!
TEAM % LOST
1st - WaistAways - 0.58%
2nd - Shrinking Assets - 0.48%
3rd - Mission Slimpossibles - 0.44%
TEAM LBS LOST
1st - WaistAways - 30.3
2nd - Shrinking Assets - 26.5
3rd - Mission Slimpossibles - 20.6
INDIVIDUAL % LOST
1st - @SLIMn2016 - 4.00%
2nd - @iLadyT - 3.32%
3rd - @kirsten11872 - 2.82%
INDIVUDUAL LBS LOST
1st - @SLIMn2016 - 6.6
2nd - @iLadyT - 6.4
3rd - @19shmoo69 - 6
HONORABLE MENTIONS
@AustinRuadhain @19shmoo69 @digger61
@Bear479 @reflectionofme
@h2dorsey @martinesther882 -
Username: rheaj1991
Weigh in day: Sunday
Previous weight: 163.2
Current weight: 161.23 -
Username: rheaj1991
Weigh in day: Sunday
Previous weight: 163.2
Current weight: 161.2
@rheaj1991
POSTED
WTG ON THE LOSS
CAN I GET YOUR STEPS FOR THE WEEK 10 -
WARRIORS TEAM CHALLENGE FOR THE 2ND WEEK
"CHALLENGING OURSELVES"
1) WE MUST LET LAST WEEK GO IT'S WATER UNDER THE BRIDGE AND CAN'T CHANGE IT.....
2) FIGURE WHAT WE DIDN'T DO IN OUR MEAL PLAN/WORKOUT/EXERCISE PLAN AND DO IT..
3) CHALLENGE OURSELVES TO DIG DEEPER AND BE AS MOTIVATED AS WE CAN BE
4) CHALLENGE OURSELVES TO ASK FOR HELP OR MOTIVATION IF WE NEED IT AS AN INDIVIDUAL
5) CHALLENGE OURSELVES TO GET BACK INTO THE GREEN ON WEIGH IN DAY... MAYBE BY A POUND OR 2
6) CHALLENGE OURSELVES TO CHECK IN DAILY AND LET THE TEAM HOW YOUR DOING WITH YOUR GOALS AND PLAN
I AM EXCITED ABOUT THIS TEAM AND IT'S THE CHALLENGERS WE HAVE HERE AS A TEAM. I KNOW THAT MY PERSONAL LIFE IS SIDEWAYS RIGHT NOW AND THAT I HAVE BROUGHT THAT LUGGAGE HERE. WELL THAT STOPS TODAY!!
PART 1 OF THIS WEEKS CHALLENGE IS TO COMPARTMENTALIZE MY LIFE AND ONLY OPEN THAT COMPARTMENT WHEN IT'S APPROPRIATE TO DO SO. SO WHEN I AM HERE AS YOUR CAPTAIN AND MODERATOR AND MOTIVATOR THAT'S IT YOU GET AND DESERVE 100% OF MY MIND BODY AND SPIRIT TO HELP YOU AND JOIN YOU IN YOUR JOURNEY HERE.
PART 2 OF THIS WEEKS CHALLENGE IS TO MAKE 1 MINOR CHANGE HERE AND THAT'S IN THE WORKS WITH STEVE AND MELISSA. MORE ON THAT LATER THIS WEEK.
PART 3 OF THIS WEEKS CHALLENGE IS FOR ME TO PUSH ME HARDER THAN LAST WEEK...AGAIN ONLY OPENING THE COMPARTMENT THAT I NEED TO SO THAT I CAN ACCOMPLISH THIS GOAL.
AND FINALLY
PART4 OF THIS WEEKS CHALLENGE FOR ME.....KILL IT .... LIVE IT LIKE I STOLE IT...... NEVER EVER BACK DOWN FROM THE FIGHT EVER......TO BE 100% BETTER THAN I WAS IN WEEK 1.
JOIN ME IN THIS WEEKS TEAM CHALLENGE
JOIN MARI IN THE MODS DISCUSSION
HERE'S THE LINK...... https://community.myfitnesspal.com/en/discussion/10731988/week-2-mod-challenge-discussion-7-steps-to-never-quit-again/p1?new=1
LET'S HAVE AN OUTSTANDING WEEK TEAM
GREG
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THIS WEEKS STEPPERS NEED TO SUPPLY THESE DAYS FOR US
@Gutcutter500 SAT
@runarml SAT
@abowersgirl SAT
@rheaj1991 THUR-SAT
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Team Waistaways challenges you for Week 2!
https://community.myfitnesspal.com/en/discussion/10731918/team-waistaways-week-2-resourceadvisor-challenge#latest2 -
@Navydaddjtc thank you for leading us--you are doing a sensational job (especially given your circumstances)---appreciated!2
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Steps:
3/9: 8,735
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Gutcutter500
Week: 2
Weigh-in: Sunday
PW: 220.7
CW: 221.8
Steps: 104,8461 -
Username: DDM358
Weigh in Week: Week 2
Weigh in Day: Sunday
Previous Weight:195.4
Today's Weight: 197.21 -
Username: Shadow2641
Weigh in day: Sunday
Previous: 224.0
Current: 220.02 -
Gutcutter500 wrote: »Steps:
3/9: 8,735
@Gutcutter500Gutcutter500 wrote: »Gutcutter500
Week: 2
Weigh-in: Sunday
PW: 220.7
CW: 221.8
Steps: 104,846
POSTED
THE BOTH OF THEM
@DDM358Username: DDM358
Weigh in Week: Week 2
Weigh in Day: Sunday
Previous Weight:195.4
Today's Weight: 197.2
POSTED
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shadow2641 wrote: »Username: Shadow2641
Weigh in day: Sunday
Previous: 224.0
Current: 220.0
@shadow2641
POSTED
OUTSTANDING LOSS!!0 -
Just saying hi from warm Mexico! Arrived safely and had an amazing ceviche lunch. Already over 10,000 steps in spite of spending 5 hours on a plane and 1 hour in a bus and 3 hours waiting for flight lol. Have a good one!3
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Steps 3/9. 16,4532
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Daily Post: Sunday, March 10th
Username: SLIMn2016
Track: Yes
Calories: No
Exercise: Yes, Stair Climber, Body Pump & Zumba
Water: 241.8
Steps: 11,527 / 6.00 miles
Comments: I ate way over my 1400 cal limit all weekend, I was still under because of my workouts today and yesterday, but still ate far more than a typical weekend bc of my son's bday parties.
Goal this week: Buckle down Monday-Thursday, workouts each day and stick to my fasting schedule.
Don't let an off day/weekend ruin the week.💪🏻😅💫 WE GOT THIS!
Keep working hard--- we will get there!
HAPPY SUNDAY
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Steps
Mar 3 13004
Mar 4 19108
Mar 5 8282
Mar 6 4014
Mar 7 10991
Mar 8 5248
Mar 9 3160
Mar 10 16371 -
Username: maithileesj
Weigh in Week: Week 2
Weigh in Day: Saturday (sorry, I'm late!!)
Previous Weight:138
Today's Weight: 140
Yikes!!
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Crazy busy family weekend, during which I was able to eat real food without being miserable. (It didn't last, the pain is back this morning, but I see the surgeon next Monday, so it will be fine.). Also, it was sunny for the first weekend in a long while.
I'm now in waiting mode for a decision about the manager job, but I can't even figure out who else interviewed for it. The rumor mill is full of contradicting stories. I hope she puts us out of our misery today, but I think HR will make her wait until tomorrow because positions are supposed to be posted for two weeks.
That's my quick catch up post.
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Melissa Feagins
Week 2
PW : 168.8
CW: 170.9
No complaints because I was able eat something besides Boost and crackers or toast.1 -
@maithileesjmaithileesj wrote: »Username: maithileesj
Weigh in Week: Week 2
Weigh in Day: Saturday (sorry, I'm late!!)
Previous Weight:138
Today's Weight: 140
Yikes!!
POSTEDmelissafeagins wrote: »Melissa Feagins
Week 2
PW : 168.8
CW: 170.9
No complaints because I was able eat something besides Boost and crackers or toast.
@melissafeagins
POSTED0
This discussion has been closed.