WORKOUT WARRIORS - March 2019
Replies
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USER ID: tualla
WEIGH IN DAY: Saturday
Week: 1
PREVIOUS WEIGHT: 221.6
CURRENT WEIGHT: 222.4
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Monday 11th March steps: 9,804 - lots of kids out on work experience this week, so I've had a chance to catch up on paperwork, but this means I'm sitting down rather than pacing around!0
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Hey, team, we are missing weigh ins from:
@Patti705 and @WishfulThinning18.
Up for tomorrow:
@quiarga and
@kammerkv10 -
After work check in:
I got a trainee today, but not the one I am supposed to get next week. It's looking a great deal like I am going to be training three people. And I still don't know about the possibility of promotion.
Calories are good and I was able to eat a chicken taco salad for lunch, but then I had to drink a diet Coke to settle my stomach. It worked, but I am not going to eat dinner. I see the surgeon next week. (I never thought I would look forward to that.)
Water: 50 oz so far and will add at least 16 more ounces.
Steps so far: 10311.2 -
Daily Post:Tuesday, March 12th
Username: SLIMn2016
Track: Yes
Calories: Yes, fasting day
Exercise: Yes, Strength Training Class & Inclined Treadmill walk (morning) and Inclined Treadmill walk/jog & Arc Trainer (evening, with my son❤️💪🏻☺️)
Water: 235.8 (still drinking 💧💦😅)
Steps: 21,017/10.84 miles
Comments: A bit over my fasting calories---but it was a strength training day and I worked hard. I'm still in the fasting zone--- hoping I can make it through Thursday🤞🏻😅☘️
HAPPY TUESDAY!! 🤘🏻😝🎊 LET'S KEEP GOING!0 -
Today's water: 72 oz
fitbit:
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Steps:
03/10: 15,509
03/11: 13,996
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Steps:
3/10: 8,426
3/11: 14,270
3/12: 20,7404 -
Kammerkv
Week 2
PW: 223
CW: 224
Need some advice today. I am planning on researching weight watchers today Which I was very successful on back in 2010. It’s been almost a decade though and I know the program changed significantly. If anyone has good experiences or warnings against weight watchers before I swipe my credit card please let me know. Thank you1 -
Goal for today is to get at least 64ozs of water. Baby steps baby steps😐2
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Kammerkv
Week 2
PW: 223
CW: 224
Need some advice today. I am planning on researching weight watchers today Which I was very successful on back in 2010. It’s been almost a decade though and I know the program changed significantly. If anyone has good experiences or warnings against weight watchers before I swipe my credit card please let me know. Thank you
I tried it about a year ago I like the structure of it.0 -
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GOOD MORNING TEAM
YESTERDAYS UPDATE
TRACKED: YES
CALORIES: OVER
WATER: NOT EVEN CLOSE
W/O'S :NOTTA,ZIP ZERO
UPDATE
SKIP HAS MORE OPEN WOUNDS AND SO HIS HIS JOURNEY IS CONTINUING DOWN THE PATH. THE HOSPICE CREW IS PLEADING WITH TO START THINKING OF A CARE FACILITY GIVEN MOM'S SITUATION. SKIP,SHAUNA AND I ARE TAKING A TOUR OF A SKILLED VA NURSING FACILITY TODAY TO SEE WHAT'S WHAT.
MOM LOOKED GOOD YESTERDAY SHE FINALLY GOT A FULL NITE OF SLEEP AND A BATH AND WAS VERY CHIPPER. SHE HAS GAINED SOME MOBILITY BACK, BUT IT'S STILL GOING TO BE A HEAD KNOCKIN FIGHT. ON MONDAY HER AND SKIP TOOK MOM FOR BLOOD TESTS FOR THE LAST TIME. IT'S NOW OFFICIAL WITH THE DOC'S AND NURSING STAFF SHE IS DONE WITH TREATMENTS AND IS MOVING FORWARD WITH HER LIFE.
SOME OF MOM'S FRIENDS DIDN'T AGREE WITH THAT DECISION AND THOUGHT THAT SIS AND I FORCED ON IT HER. MAN OL MAN DID SHE LAY INTO THEM ACCORDING TO SKIP. SIS FLAT TOLD THEM THAT THE KIDS WILL MAKING THE DECISION FROM HERE ON OUT AND THAT THE BOTTOM LINE.
SO THEIR YA GO YOUR UP-TO-DATE
HHD AND CHAT WITH YA TOMORROW...
GREG
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Navydaddjtc wrote: »GOOD MORNING TEAM
YESTERDAYS UPDATE
TRACKED: YES
CALORIES: OVER
WATER: NOT EVEN CLOSE
W/O'S :NOTTA,ZIP ZERO
UPDATE
SKIP HAS MORE OPEN WOUNDS AND SO HIS HIS JOURNEY IS CONTINUING DOWN THE PATH. THE HOSPICE CREW IS PLEADING WITH TO START THINKING OF A CARE FACILITY GIVEN MOM'S SITUATION. SKIP,SHAUNA AND I ARE TAKING A TOUR OF A SKILLED VA NURSING FACILITY TODAY TO SEE WHAT'S WHAT.
MOM LOOKED GOOD YESTERDAY SHE FINALLY GOT A FULL NITE OF SLEEP AND A BATH AND WAS VERY CHIPPER. SHE HAS GAINED SOME MOBILITY BACK, BUT IT'S STILL GOING TO BE A HEAD KNOCKIN FIGHT. ON MONDAY HER AND SKIP TOOK MOM FOR BLOOD TESTS FOR THE LAST TIME. IT'S NOW OFFICIAL WITH THE DOC'S AND NURSING STAFF SHE IS DONE WITH TREATMENTS AND IS MOVING FORWARD WITH HER LIFE.
SOME OF MOM'S FRIENDS DIDN'T AGREE WITH THAT DECISION AND THOUGHT THAT SIS AND I FORCED ON IT HER. MAN OL MAN DID SHE LAY INTO THEM ACCORDING TO SKIP. SIS FLAT TOLD THEM THAT THE KIDS WILL MAKING THE DECISION FROM HERE ON OUT AND THAT THE BOTTOM LINE.
SO THEIR YA GO YOUR UP-TO-DATE
HHD AND CHAT WITH YA TOMORROW...
GREG
It never ceases to amaze me how difficult it is for older people to accept their friends dying. I overheard a similar conversation at church recently and one curmudgeonly gentleman finally piped up and said, "Just because you want to live forever, doesn't mean everyone does. Some of us are just tired of being poked and prodded."
I trust your mom's judgment about her life and know that you kids will help her carry out her wishes. I am sorry that her friends are having a hard time.0 -
Quiarga
Week 2
Wednesdays
Previous 124.2
Current 124.2
I'll take it!1 -
Kammerkv
Week 2
PW: 223
CW: 224
Need some advice today. I am planning on researching weight watchers today Which I was very successful on back in 2010. It’s been almost a decade though and I know the program changed significantly. If anyone has good experiences or warnings against weight watchers before I swipe my credit card please let me know. Thank you
Posted, Thanks
Next week, let's get that pound back!!!0 -
I think we are all caught up...
We are still missing weights from @Patti705 and @WishfulThinning18.....
On deck for tomorrow;
@ConfidentRaven
@Lukdbestucan16
@NikMar0 -
Steps Tuesday 12th March: 10,808 - not too bad. I was at London Zoo with some pupils. It was a long coach journey to and from the zoo and it rained all day!!! We did walk and see what we could! Nice to get home for a hot cup of tea!
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After work & dentist check in: my teeth and the 12 year old's are good to go for another 6 months.
My IT people are getting further on my bad list because my trainee still doesn't have her log-ins for anything. I am on a struggle bus to find things she can do and learn.
Sleep was last night. Steps are low today, but the sun is still up so I am going to walk the dog and get to 10000 at least.
No word on who the new manager will be yet. The longer the boss waits, the less I think it will be me.
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Daily Post: Wednesday, March 13th
Username: SLIMn2016
Track: Yes
Calories: Yes
Exercise: Yes, Inclined Treadmill walk, Body Combat, Stair Climber & Zumba
Water: 207.6
Steps: 20,082/ 10.57 miles2 -
Buenas noches de Mexico! Keeping busy, living the life, eating the food and drinking the cerveza. But boy are we active. Around 20,000 steps a day even when I take off my fit bit for three to four hours for swimming.
I’ll talk to you soon! Couldn’t get online yesterday and without a scale I will definitely miss weigh in tomorrow but I’ll check in when I can
Hasta luego, amigos!4 -
TODAY'S UPDATE
WILL GIVE IT TO YOU TOMORROW MORNING
GOOD NIGHT TEAM2 -
GOOD MORNING TEAM
DAILY POST
TRACKED: YES 1263/1500
EXERCISE: NO WAY TOO MUCH OF SITTING ON MY BUTT
WATER: JUST OK 64 OZ
STEPS: 3841😒👎😒👎😒👎
YESTERDAY AT MOM'S WITH HOSPICE INTAKE NURSES AND MEDICAID NURSES AND THE ARNP FROM PALLIATIVE CARE. VERY PRODUCTIVE ON THE THAT FRONT. OVERALL A GOOD DAY
TODAY AT HOME CATCHING UP FOR THE REST OF THE WEEK.
HAVE A GREAT DAY EVERYONE.4 -
Daily Post: Wednesday, March 13th
Username: SLIMn2016
Track: Yes
Calories: Yes
Exercise: Yes, Inclined Treadmill walk, Body Combat, Stair Climber & Zumba
Water: 207.6
Steps: 20,082/ 10.57 miles
@SLIMn2016
STEPS POSTED2 -
Steps 3/13 18,964
I'll be in the car the next couple days driving down to Florida so probably not too many steps!1 -
THROWBACK THURSDAY
CURRENT THURSDAY
YOUR WORKOUT WARRIOR TEAM OF CAPTAINS MODERATORS OWNERS AND MOTIVATORS
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^^^🤘🏻😂🤣 (please tell me I am not that gorilla--although I do feel like it😆)
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NO NEGATIVE TALK--- we all do it--- discouraging thoughts damage you and hinder your progress. Celebrate your milestones, your NON-SCALE VICTORIES, and your life today!
Make a promise today: "I WILL LOVE MYSELF--POSITIVE THOUGHTS"
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This discussion has been closed.