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TEAM: Flab-U-Less (March)

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  • empire5
    empire5 Posts: 256 Member
    Username: empire5
    Week: March Week 3
    Weigh in day: Sunday
    PW = 205.9
    CW = 204.8

    I have an extra busy / stressful week at work coming up this week. My goal is to not take it out on all the junk food in the staff room kitchen :D
  • Starshine15
    Starshine15 Posts: 457 Member
    edited March 2019
    Daily post for Sat., 3/16
    Track: Yes
    Calories/Macros: Yes, under/No, over on carbs. Went crazy with potato chips! OMG! Hope I get rid of this water retention from sodium before my weigh-in on Monday!
    Exercise: No
  • Sweetzyd
    Sweetzyd Posts: 917 Member
    Daily Post: Saturday
    Track: Yes
    Calories: Under
    Exercise: No
  • mram3582
    mram3582 Posts: 2,482 Member
    Daily Post: 03/16 Saturday
    Track: yes
    Calories: over-I was doing great until I sat down at 8pm to study for my big work test and....well....munchies happened. :/ WAY over on sodium too....gotta drink up!
    Daily goal: Host a "Goblin Manicure Day" up at Diagon Alley. Tomorrow-hey....it's like 10 mins away!
  • mram3582
    mram3582 Posts: 2,482 Member
    Daily Challenge Weekly Results:

    Winner's Circle (Posted 6-7 days)
    @cdavisdeva
    @mram3582
    @benbowers
    @rekvar12
    @shanteel612
    @Stephanie20685
    @12774
    @empire5
    @Starshine15

    The-Something Awesomes! (Posted 4-5 days)
    @WA_Teacher
    @leni1us
    @sjuleesia
    @lk2011

    The-Doing just fine! (Posted 1-3 days)
    @Slinky_BraveHeartBunsOfSteel
    @Cindyk4919
    @Suezq72760

    We're still a having Flab-U-Less participation in this challenge! Keep it up you guys!!
  • rekvar12
    rekvar12 Posts: 237 Member
    Daily post from yesterday (16.03)

    Tracked

    Calories - under by 150 including exercise, mainly because I included calories from 2 hours of "cooking, food preparation" in my exercise. Was standing for 6 hours actually (as part of a homeless cooking/serving event), but I didn't add 6 hrs on mfp because I doubt if it's possible to lose that many ;)
    Oh, and I also had burger and fries for dinner because this event + all the other exercise yesterday made me incredibly hungry and confident that I deserved it. Ended up feeling too full and I slept bad in the end. Also I hope my weight doesn't go up too much in Monday :/

    Exercise - 45 minutes run, 4km walk and the aforementioned 6hr standing if it counts!

    Goal for the next week(s): Remember how I felt AFTER the burger and fries binge and do not repeat!
  • shanteel612
    shanteel612 Posts: 434 Member
    Daily post Saturday 3/16

    Track...yes
    Calories...under
    Exercise...30 min walk
  • dheliason
    dheliason Posts: 316 Member
    dheliason
    March Week 3
    Sunday??
    Previous: 146.8
    Current: 148.5

    So sorry! Not sure what happened. Need to work harder for next week.
  • laurennkarp
    laurennkarp Posts: 10 Member
    Weigh in:
    Starting weight: 153.8
    Last weigh in (last week) 155.5
    Current weigh in: 155.5
  • WA_Teacher
    WA_Teacher Posts: 1,042 Member
    WA_Teacher
    March Week 3
    Sunday
    Previous Weight: 218.5
    Current Weight: 218.5

    I'm happy I didn't gain but OMG do I need to get my exercise and eating back under control.
    With that said, I'm heading to a St. Patty's Day gathering...wish me luck!
  • lar25473
    lar25473 Posts: 183 Member
    Hi all! I have to say this month is just too crazy for me , can you please roll me over into April though?
  • benbowers
    benbowers Posts: 148 Member
    Daily post: 17th March
    Tracking: Kind of......
    Calories: under (ish)
    Exercise: 5.5 miles hilly trail run.
  • Starshine15
    Starshine15 Posts: 457 Member
    Daily post for Sunday, 3/17
    Track: Yes
    Calories/macros: Yes, under/ Yes, in target range
    Exercise: No
  • Sweetzyd
    Sweetzyd Posts: 917 Member
    Daily Post: Sunday
    Track: Yes
    Calories: Over- went to a birthday party!
    Exercise: No
  • shanteel612
    shanteel612 Posts: 434 Member
    Daily post Sunday 3/16

    Track..no
    Calories...most likely slightly over
    Exercise...20 min walk
  • mram3582
    mram3582 Posts: 2,482 Member
    @over_oxers That's the way to do it! Go you!
    @dheliason I'm gonna be right there with you this week. We've gotta do better next week!
    @laurennkarp & @Starshine15 Not a gain! Happy St. Patty's Day!
    @lar25473 Sure, all I'll need when you rejoin is a starting weight.
    @benbowers Very nice day!
    @Stephanie20685 So....you're telling us that you did didly squats today? :p
    @Starshine15 Right on!
    @cdavisdeva At least you have an excuse for going over today! I'm just bored out of my mind watching work videos.
    @shanteel612 I see that you got a nice little walk in today!
  • mram3582
    mram3582 Posts: 2,482 Member
    Daily Post: 03/17 Sunday
    Track: yes
    Calories: way over-another night of mindless eating whilst watching boring training videos....10 more hrs. out of 21hrs.
    Exercise: I got up to get more food, went to pee twice, and reset the router twice. My eyes are going to bleed.
    Daily goal: I haven't killed anyone yet....or poured bleach on my computer....I'm good! Tomorrow-FINISH IT!!!
  • empire5
    empire5 Posts: 256 Member
    Daily post - 17th March
    Tracking: yes
    Calories: under by 20
    Exercise: yes - 1 hour at the gym
  • 12774
    12774 Posts: 1,416 Member
    Daily post ..March 17
    Track. Yes
    Cal. Under
    Exercise. No
  • rekvar12
    rekvar12 Posts: 237 Member
    Weekly weigh-in

    Last week: 68kg (149.9lb)
    Today: 67.7kg (149.25lb)

    That's a bit of a let-down after last week, and since I worked out quite a bit over the weekend, but I think there's some water weight involved. At least it's still a loss! :)
  • rekvar12
    rekvar12 Posts: 237 Member
    edited March 2019
    Daily post 17.03

    Tracked
    Calories - over by 175 including exercise. Ate low-carb, but then had 2 beers and a piece of cake - becauseit was my birthday
    Exercise - 10km walk. Speed is improving and I pant less nowadays!
  • Starshine15
    Starshine15 Posts: 457 Member
    Starshine15
    Weigh-in Week 3 - March 18
    PW: 178.6
    CW: 177.6
    YAY!
  • JodieParko
    JodieParko Posts: 31 Member
    Daily Post - Monday 18 March
    Tracked -yes
    Calories - under
    Exercise - yes. Cleaning the house, twice walking the escaped puppy back up the road to his home and a competitive game of totem tennis with the hubby :D
  • Cindyk4919
    Cindyk4919 Posts: 992 Member
    I took a few days off from tracking. I did keep up with exercising. Back on “track” today!
  • leni1us
    leni1us Posts: 872 Member
    I need to get my weekends under control. That's usually when we eat out with friends, attend get togethers, etc. I'm up 2 lbs from the weekend. I know some of it's water but not all. I did not watch what I was eating or even think about drinking water. A bit disappointing. I just need to refocus.
  • mram3582
    mram3582 Posts: 2,482 Member
    @rekvar12 Happy Birthday!!
This discussion has been closed.

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