MISSION SLIMPOSSIBLE - March 2019
Replies
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Ever since the app's been acting up I haven't been able to post.
So here are my steps:
3/11: 10,034
3/18: 6,661 - fitbit died but I was doing yard work and worked out that day.
3/19: 13,363
3/20: 15,053
Last few days have been. Calories in check, been doing my 30 min workouts.
Today's plan is 30 min arm and 10 min abs.
Tmrws workout is legs! 😌
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mari_moulin wrote: »Captains...got a private message from your team member for you here.
I'm sorry to bother you. MFP has not been acting good for me the last couple days. I could not log in but now I can. However, i cannot access the community. If you could share my steps with whoever records them, please.
March 18-15280 steps
March 19-8252 steps
March 20- 11973 steps
Thank you for your time. I know it's valuable.
Got it! Thanks @mari_moulin3 -
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Daily Post: Wednesday. 3/20
Track: Yes
Calories: Yes
Exercise: Yes
Goals/Comments: started day with aqua size classes. I am going to stairs today and walking outside2 -
Thursday Check-In
Calories: under
Water: over
Exercise: 40 minutes on the treadmill
My goal is to try to slow down when I'm eating. I eat so freaking fast and then I get too full. This has always been a problem for me but now that I'm doing IF, I really don't like getting that full and would like to stop eating when my body tells me too. Any pointers?
Steps:
3/19-6220
3/20-64830 -
Good morning, I'm back !!!
WOOT!!WOOT!!!
DANCIN'!! DANCIN' !!
A lot has happened over the time of not being able to login and such.
Due to inexperience at the gym I dropped a barbell on my head. I met senior games runner who convinced me to start doing interval training.
My son told me to up my calories and workout more to get the results I want.
I drink coffee. Ok that part you knew and has not changed and the battle to find the large cups is real. It happens daily at work.
My steps for today are 11511.
Remember if you have not received a blessing then go be a blessing.3 -
angielove88 wrote: »Ever since the app's been acting up I haven't been able to post.
So here are my steps:
3/11: 10,034
3/18: 6,661 - fitbit died but I was doing yard work and worked out that day.
3/19: 13,363
3/20: 15,053
Last few days have been. Calories in check, been doing my 30 min workouts.
Today's plan is 30 min arm and 10 min abs.
Tmrws workout is legs! 😌
Great week!2 -
Good morning, I'm back !!!
WOOT!!WOOT!!!
DANCIN'!! DANCIN' !!
A lot has happened over the time of not being able to login and such.
Due to inexperience at the gym I dropped a barbell on my head. I met senior games runner who convinced me to start doing interval training.
My son told me to up my calories and workout more to get the results I want.
I drink coffee. Ok that part you knew and has not changed and the battle to find the large cups is real. It happens daily at work.
My steps for today are 11511.
Remember if you have not received a blessing then go be a blessing.
I’m looking forward to hearing how these changes work for you! Welcome back!1 -
daisytripp wrote: »daisytripp
weigh in Wednesday (except it's Thursday, I know!)
PW: 186.2
CW: 185.0
Nice loss!!!!2 -
Thursday Check-in
Good evening!
Food: on plan, under, yummy
Water: over
Exercise: Spinning and yoga class (90 minutes), martial arts practice (15 minutes)
Steps are under for today, but I am beat. I am still shooting for 70K for the week, and tomorrow is a new day. Body says spinning and class was great, and that it is time to rest.
@Kres567 - Enjoy the family visit! We'll be here when they head out.
@Wishusdonna - Better day today? That's the big trick, to get back to work after having an over day. You got this!
@daisytripp - Great weigh-in! Congrats!
@angielove , @digger61 - Wow! You are doing great!
@19shmoo69 - Welcome back! Things were a little quieter without you. The barbell on the head thing sounds worrisome. You ok?? Maybe you let your coffee level get a bit low?
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Update to Tuesday's steps - 10087
Wednesday - 6528
Thursday - 126902 -
AustinRuadhain wrote: »
@Wishusdonna - Better day today? That's the big trick, to get back to work after having an over day. You got this!
Oh yes indeed!
For Thursday I got my calories under, my water on track, and my steps were 12384.
Beautiful sea bream and samphire for dinner!
I have ZERO chance of catching @tess5036 but I might just catch her equivalent in another group who normally walks as much as she has been this week, but is actually within a few steps of me today!
Also, I felt awful yesterday and my eczema came back, so it's like my body is telling me, I have to look after it 100% of the time or it will just go bleurgh!
Carb day because of the working out. Protein, protein, protein!
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@Wishusdonna you do brilliantly. I had an advante thos week, I wasn't working and was on holiday in Paris, cardi this week inclding climbing the Eiffle Tower
I am back today, so steps wil be less as my job is desk bound, but may increase agisn toiwardsa thew summer as I'm training for a marathon.
Not sure what steps days I have sent this week so
18th 22,377
19th 30,801
20th 24,445
21st 14,2964 -
Username: dee_toronto
Weigh In day: Friday
Week: 3
Previous weight: 174.5
Current weight: 176
Shocking, I learned that not exercising for a week and eating chips every day causes weight gain☹ Must do better4 -
dee_toronto wrote: »Username: dee_toronto
Weigh In day: Friday
Week: 3
Previous weight: 174.5
Current weight: 176
Shocking, I learned that not exercising for a week and eating chips every day causes weight gain☹ Must do better
It will be off next week. Drink tones of water and it will be gone in no time!2 -
AustinRuadhain wrote: »Thursday Check-in
Good evening!
Food: on plan, under, yummy
Water: over
Exercise: Spinning and yoga class (90 minutes), martial arts practice (15 minutes)
Steps are under for today, but I am beat. I am still shooting for 70K for the week, and tomorrow is a new day. Body says spinning and class was great, and that it is time to rest.
@Kres567 - Enjoy the family visit! We'll be here when they head out.
@Wishusdonna - Better day today? That's the big trick, to get back to work after having an over day. You got this!
@daisytripp - Great weigh-in! Congrats!
@angielove , @digger61 - Wow! You are doing great!
@19shmoo69 - Welcome back! Things were a little quieter without you. The barbell on the head thing sounds worrisome. You ok?? Maybe you let your coffee level get a bit low?
I am fine now. I was worried for the first 24 hrs. You are probably right about coffee levels.😜
@kres567 I will share as I notice them, good or bad. I may have a gain until I get the correct caloric intake per workouts.3 -
10044 steps
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Steps for Friday - 10051
I had like 2400 steps when I got to work at 930p. We haven't done much more than traffic stops so I could get my steps in before midnight
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Friday Check-in
Food: on plan, under, yummy
Water: over
Exercise: long outdoor walk
Steps: 10,126
Saturday Plans
- Food on plan, water over
- Exercise: martial arts class, outdoor walk1 -
Steps
3/20 - 15,640
3/ 21 - 12,839
3/22 - 12 116
Friday check in
Calories: way under. Hopefully that won't result in cravings tomorrow.
Exercise: 70 min treadmill
Tomorrow's plan: leg day and cardio. Keep carbs low.2 -
Username:davors19
Weigh in week: Week 3
Weigh in day:Fri
Previous Weight: 274
Todays Weight: 274
Sorry for late and thank you all for support😀4 -
19shmoo69
Week 3
Saturday
P.W. 249
C.W. 2454 -
Good job Saturday weigh ins!3
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Saturday check in
First day back to reality
Calories; under
Water; over
Exercise; 60 mins spin, weights
Tomorrow; spin, and go easy on the high impact stuff for a few days as my ankle is twinging
Steps
22nd March; 8892
23rd March; 11,4613 -
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Saturday Check in
Calories: under
Water: over
Exercise: 40 minutes
Today, was a good day. I spent most of it working on the baby shower I'm giving in a couple of weeks. It's going to be a little girl so I get to indulge my love of all things pink and go all out.
Steps:
3/21-6912
3/22-3211, I did something to my back while at work and instead of working out I just sat with a heating pad and babied it. Much better today!
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Digger61
Week 3
Saturday
P.W. 237
C.W. 2383 -
I've been on vacation this week and off grid some too, so I'm catching up on posting steps:
Monday, 3/18= 14,345
Tuesday, 3/19= 6,924
Wednesday, 3/20= 8,401
Thursday, 3/21= 8,133
Friday, 3/22= 15,358
Saturday, 3/23= 25,690 (on the real Appalachian Trail) :-)5 -
Daily Post (Friday)
Track: Yes
Calories: Under
Exercise: Aqua size 120 minutes4
This discussion has been closed.