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TEAM: The Slimsons (March)
Replies
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Daily Post: March 28th
Track: Yes
Calories under goal: No, went out to dinner with friends so I splurged a little. Went over by about 100 calories.
Exercise: 12,850 steps + 9 flights of steps
3 -
Daily Post Thursday
Track yes
Calories yes under
Exercise no
Water 175oz
Goals/comments
Had a good day learned my broccoli needs to be cooked for 5minutes. Looking forward to meeting with the Pain Management doctor and Physical therapist tomorrow since I got my 80% nutrition down I really need consistent 20% exercise so working with the PT will help tremendously with working out safely.
GOOD NIGHT TOMORROW'S ANOTHER DAY STAYING POSITIVE3 -
Daily Post (Tuesday)
Track: No
Calories: No I think
Exercise: No
Hectic day
I hope today was better--being your BIRTHDAY and all!!!
🎁🎈🎉💫❤️🎶🎁🍰🎂❤️🎁🎈🎈💫❤️🎶🎁💥😝🎉🎂🎈
HAPPIEST BIRTHDAY WISHES TO YOU and @Fitness327wk
🎁🎈🎉💫❤️🎶🎁🍰🎂❤️🎁🎈🎈💫❤️🎶🎁💥😝🎉🎂🎈
Awww thank you Nancy! ♥️♥️♥️2 -
Daily Post (Wednesday)
Track: No
Calories: No
Exercise: No
Enjoyed a lovely b-day dinner with my husband and boys!2 -
Daily Post (Thursday)
Track: Yes
Calories: Yes
Exercise: No1 -
🏋️♀️🏋️♂️HAPPY FRIDAY TEAM SLIMSONS🏋️♂️🏋️♀️
🧘♀️🧘♂️ TODAY'S INSPIRATIONAL QUOTE🧘♂️🧘♀️
Have a blessed and productive day!💃🏾💃🏾
Regards,
Glorious Gloria3 -
Daily Post (Thursday)
Track: yes
Calories: under
Exercise: 25 minutes elliptical1 -
Weekly Weigh in:
Username: CourtneyLomonaco
PW: 155.4
CW: 1543 -
Username: Wildmage69
Week: March Week 4
PW = 252.2
CW= 256.0
Rats, lousy week. 😖3 -
Username: SLIMn2016
Weigh in Day/Week: Friday, March Week 4
PW = 159
CW= 157
UPSIEEEE🙆🏻♀️ & DOWNSIEEE 🤷🏻♀️4 -
4 -
Thursday check in
Calories: under
Water: over
Exercise: 2hrs water aqua size4 -
Username: Batgirl140
Weigh in March: Week 4
Weigh in day Friday
PW: 217.6
CW: 215.8
It is what it is. Still struggling with digestive issues. I have to get that figured out this month. Holding a lot of water weight. Anyway made it to 25 overall pounds excited for that. Just look forward and work hard!4 -
Fri - March 28
Track: Yes✔️
Calories: Yes ✔️
Exercise: 18 holes of golf!
Comments: ugh halfway through round tweaked back, hope it feels better!4 -
Daily Post: Friday , March 29th
Username: SLIMn2016
✅ Track: Yes
❌Calories: Nope, cheat night @ Bebop & Truffles
✅ Exercise: Rest day, walking
✅ Water: 129.8
✅ Steps: 13, 031 / 6.18 miles
🗣Comments: Rest day and cheat meal night—>Happy Friday🤗1 -
Daily Post: March 29th
Track: Yes
Calories under goal: Yes
Exercise: 3000 steps (rest day)
I ordered some shorts!! I haven't worn shorts in years. I also bought a treadmill for the den......it's about to get too hot to walk outside and I don't want to lose any of the progress I've made.
2 -
Daily post for Friday
Track: yes
Calories: not sure
Exercise: stairs at work and 100 squats
Water: 155 + oz
I entered the recipe that my mom used. It serves 4, supposedly.... But my parents ate, 2 kids ate, and I measured out 2 cups which almost filled the bowl, and we still have enough for 2 more meals. So I am wondering if she did something different...
Also, I feel more full than I should. My food diary says I am under. My body is not so sure... 🤷♀️1 -
Fri Daily check in 3.29
Hi All!
✅tracked
👙 calories- under
🏋🏼♀️ exercise - 30 min resistance training circuit
Hoping for a good weigh in tomorrow!! 2 more days left of March!1 -
Daily check in : March 29
Track: Yes
Calories: Under
Exercise: No.0 -
Fitness327wk wrote: »Username: Fitness327wk
Week: March Week Four
PW = 135
CW=134.7 👍💃🙋♀️
Okay team!!! Started March at 137.7 and ended March (as of 3.26.18) at 134.8. Looking forward to April with everyone!!!
Congrats. Well done!!
0 -
Fitness327wk wrote: »
Username: Fitness327wk
Week: March Week Four
PW = 135
CW=134.7 👍💃🙋♀️
Okay team!!! Started March at 137.7 and ended March (as of 3.26.18) at 134.8. Looking forward to April with everyone!!!6 -
Vicky2767
Sat
March Week 4?
PW 172
CW 170.22 -
Morning!
Username:mg07030
Week: March Week Four
Weigh In Day - Saturday
PW = 143.6
CW=142.2
loss -1.4
Have a great rest of March weekend - looking forward to rolling into April and warmer weather on Monday!2 -
Username: DIGGER61
Weigh in week: Week 4
Weigh in day: Saturday
PW: 238
CW: 2382 -
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Daily check in -
HI Slimsons!
Daily check in - 3.30
Im packed, logged and off to work!
Tracked - yes
Calories - under! Got back to my green shakes and lots of greens!
Exercise - walking, planks, squats - will get back to more intense cardio and gym this week.
Goal - to stay super efficient and disciplined this week in work and health. I'm spring cleaning!
1 -
Daily Post (Friday)
Track: Yes
Calories: Yes
Exercise: Yes
Strength training for 90 min1 -
Daily Post: Saturday , March 30th
Username: SLIMn2016
✅ Track: Yes
✅ Calories: Yes, under
✅ Exercise: Elliptical & outdoor walking
✅ Water: 129.8+ oz.
✅ Steps: 15,462 / 8 miles (so far)
🗣Comments: We're moving into April on Monday Team!! I am going to a fundraising gala in less than 2 weeks and would like to look my best in a new gown.... so hoping I can shave a few pounds off. On a good note-- I tried on some of my dresses from my closet--- and they are very roomy on me!! YAY!!--- one is a Karl Lagerfeld leather cocktail dress, tags still on (not that I can wear that one now cause it's leather) ---I could not zip it up at all and now it's got room!
LET'S KICK BUTT IN APRIL!!!
1 -
Sorry guys, been a little preoccupied with myself, but I'm slowly making my way back into my routine!3
This discussion has been closed.