TEAM: The Big Butt Theory (April)
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April 2 Mini challenge:
Tracked - Yes
Under - Yes
Exercise - 50 minutes walking2 -
MINI CHALLENGE
DATE: Wednesday, April 3, 2019
Logged food: Yes
Under calories: Yes
Exercise: Yes -
/ 20 minute light effort elliptical
/ 10 minutes stretching
/ 25 minute weight lifting (chest, biceps, triceps)
/ 30 minute walk / run
/ 1 hour organizing and cleaning garage
Steps as of posting: 20,487
2 -
Mini challenge
April 3
Tracked yes
Under- yes by 7 calories
Exercise- yes sliding in with 20 minutes2 -
Tracked yes
Calories yes
Exercise yes
Sunday yes
Monday no
Tuesday yes
Wednesday yes2 -
4/2 and 4/3
Exercised: yep P90X3 agility x
Tracked: yep
Under: yep3 -
4/3/19 Mini Challenge
Logged: Yes
Under: Yes
Exercise: 35 minutes elliptical, lots of walking!
Brought subway for my lunch at work tonight, and splurged on a coke and classic lays... it feels so awesome to NOT eat the whole footlong/drink/chips in one sitting, and to enjoy the second half of it after work!
A lot of my coworkers have been mentioning my loss, and I'm amazed that people are noticing! I barely can see it, but sometimes I notice it... it feels great!6 -
April 3rd Mini Challenge
Logged - yes
Under calories - yes
Exercise - 45 minute mixed cardio class and 10,000 steps3 -
Mini Challenge: Yes x 3
Date: Wed, 3rd:
Did I exercise for at least 20 minutes? yes, over an hour on my treadmill, ended with about 10k steps with laundry
Did I stay within my calorie budget for the day? yes
Daily Goal: 1200
Food Eaten: -1221
Exercise Cals: + 688
Cals Remaining: + 667
Did I keep track of everything I ate and drank? yes3 -
April 3
Tracking- yes
Under calories- no (over by 67)
Exercise- yes ( 20 min brisk walk)2 -
Mini Challange
Wednesday 4.3.19
Tracked: yes
Under: yes
Exercise: yes
About an hour of stretches and strength
(Legs) and 20 minutes of walking.
By the way, I put in the wrong date for my previous mini Challenge post. I thought Tuesday was the 3rd and I also seem to have forgotten we moved on into April.
Sunday: yes
Monday: yes
Tuesday: yes
Wednesday: yes2 -
03/04/19 Mini Challenge
Logged: Yes
Under: Yes
Exercise: Yes 53 minute boxing and functional training class.
04/04/19 Mini Challenge
Logged: Yes
Under: Yes
Exercise: Yes 69 minute boxing and functional training class.
First week almost done!! One day at a time. Been challenging the last two days had business dinners and only had sparkling water for a drink. Late nights with my little one not settling down at night the sleep department did not do so good, but still managed to make the 05:00AM boxing class.
5 -
Username: 24blfn
Weigh in week: April Week 1
Weigh in day: Wednesday
Previous Week's weight: 215.0
Todays Weight: 214.8
5 -
April wk 1
Fri 29th
Under calories - yes
Meal tracking - yes
Exercise - no but starting to feel human and have stronger pain killers so hopefully back at it soon 💪🏼
Sat 30th
Under calories - no - out for a bday meal for my husband
meal tracking - yes
exercise - yes but only walking round shopping for a few hours
Sun 31st
under calories - no; mothers day treats
meal tracking - yes
exercise - no
Mon 01/04
under calories - yes
meal tracking - yes
exercise - no
Tues 02/04
under calories - yes
meal tracking - yes
exercise - yes, 50 min gym. So hard after 2 weeks off, going to take time to build back up again
Wed 03/04
under calories - yes
meal tracking - yes
exercise - yes, 59 min gym. still hard after so long away3 -
4/2:
Track: yes
Under: yes
Exercise: yes 25 min walk
4/3:
Track: yes
Under: yes
Exercise: yes 35 min walk3 -
MINI CHALLENGE
03/04/19
Logged food: Yes
Under calories: Yes
Exercise: Yes (70 min walk outside with friends, 50 min body sculpt class)
Steps: 16,730
3 -
WEIGH IN THURSDAY
Last week 128.8
Today 128.0
I'm happy!7 -
April 3 Mini challenge:
Tracked-Yes
Under-No
Exercise-No
I was soooo tired yesterday. My good intentions of going for a walk after a 12-hour work cday turned into a 3 hour nap on the couch. I’m all rested up for today!2 -
April 4
Weigh in day- Thursday
Previous- 183
Current- 182.54 -
Mini challenge
April 4
Tracked yes
Under-yes
Exercise- no
No additional exercise beyond my 18,517 steps. Work has been kicking my butt this week.2 -
April 3
Tracking: yes
Calories: yes
Exercise: yes
60 min yoga & meditation
45min walk
20 min Tabata
Steps:11725
Water: 88oz
Happy Thursday3
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