TEAM: Flab-U-Less (April)
Options
Replies
-
Username: @aniyahl33
Weigh in week: April Week 1
Weigh in day:Tuesday
Previous Week's weight: 246.8
Todays Weight: โLoโ
Scale needs new batteries. ๐ will grab some soon
Got the batteries ๐ ๐
CW: 246.8
1 -
Daily post 04.04.19
Tracked
Calories - 40 under
Exercise - 6km walk1 -
Daily Post 4.4.19
Tracked: Yes
Calories: Under
Exercise: Yes
60 minutes of kickboxing and a 30 min. walk 600 calories burned!3 -
Daily post: 4/3
April 3
Track: Yes
Under: On target
Exercise: Yes 12k steps and 2.5 mile walk on the beach3 -
Daily Post 4/4
Track: Yup
Calories: Over by 26
Exercise: No
Comments: Today, I had a lot of positive self-talk. This afternoon I wanted a donut. I reminded myself to stop and check my other options. Would an apple satisfy as well? Or an oatmeal bar? When I decided it wouldn't, that I really just wanted a donut, I made room in my calorie budget for it and enjoyed every bite. After dinner, I wanted ice cream and did the same thing. However, this time I realized that I just wanted something tasty and comforting, so I had peppermint tea
I also think I've found a segment of time where I can go to the gym!6 -
Daily post for 4/4
Track: Yes
Calories: Yes, under
Exercise: Yes, walked leisurely for 40 min.
Weigh-in tomorrow with my new scale. I used it this a.m. and think it's pretty close to my old one.3 -
@aniyahl33 Not a gain!
@rekvar12 @Starshine15 Excellent day for the both of you!
@Ketch_22 I'm slightly jealous of that walk on the beach!
@sjuleesia looking fabulous!
@LenGray way to circumvent a snack binge!3 -
Daily Post: 04/04 Thursday
Track: yes
Calories: under-way over on sodium though...it was shrimp and scallop night.
Exercise: yes- weather front is moving through, so it kept the smoke from all the control burns moving today. It was a little easier to breathe.
Daily goal: To not die of dysentery. Tomorrow....to also not die of dysentery.3 -
Weekly weigh in (Friday)
Name: spinnerkind
pw: 79.3kg (174.8 lbs)
Cw: 78.5kg (173.1 lbs)
Happy! You should have seen my face though when I tried to convert the kg to lbs and accidently turned the 78 into a 87... glad that I checked twice
7 -
Daily post:
April 4
Track: Yes
Under: Yes
Exercise: 1 hour of general stable duties.
Friday weigh in
LW: 272 (26th March)
TW: 2677 -
Starshine15
Weigh in Week 1 April 5
PW: 176.8
CW: 178
Looks like my new scale is calibrated a little differently than my old one. I'd expected to have a loss this week. I suspected that my old scale was weighing me a little 'light.' I will NOT let this number on the scale get me down! Disappointed for the team though.5 -
JodieParko
Weigh in Week 1 - Friday
PW: 129.8kg (286.1lbs)
CW: 129kg (284.3lbs)
Loss of .8kg (1.8lbs).
Happy with that but feel like I haven't really earnt it. Been a crappy and stressful week, kids gave me their cold and my asthma is playing up so haven't really been motivated to check in every day. Will hopefully start feeling better soon and will be back to my old self :-)6 -
User name: suezq72760
Week: April 1
PW: 146.0
CW: 145.7
Happy Friday All!
6 -
Nice morning everyone!1
-
Daily Post
April 4th
Track: Yes
Under: No
Exercise: No1 -
Username: debbie14892
Week: April 1
PW: 192.2
CW: 194.0
I had a great 4 day weekend with my husband and unfortunately I enjoyed it a bit too much. Here's to a better week 2!!1 -
Ketch_22
Weigh in Week 1 April 5
PW: 155
CW: 155
I do believe I have been jinxed (@mram3582) jk gotta step up my game1 -
Username: leni1us
April, Week 1
Weigh in Day, Friday
PW: 163.0
CW: 162.6
My vacation has definitely set me back a ways. I really want to get to 155 by months's end. That's just 7 lbs but the weekends kill me. I think I'd doing everything right but the weight either climbs a pound, creeps down .5 pound or stays put. My calories are under or at goal everyday and I'm exercising 2 - 3 times a week. I know my water intake is dismal (24 to 32 oz a day). Can water really make THAT much of a difference? It feels like two steps forward, one step back. I don't seem to be making much progress. I think I need to do something differently - I guess, increasing my water would be one.
1 -
Username: benbowers
Weigh in Week 1 April 5
PW: 205.2
CW: 201.610 -
daily Post..April/05
Track..Yes
Cal.Under
Exercise....30 mins on the treadmill. Will try to increase by another 15 mins4
This discussion has been closed.