TEAM: Flab-U-Less (April)
Replies
-
Daily Post Mini Challenge Results:
Winner's Circle (Posted 6-7 days)
@Ketch_22
@mram3582
@LenGray
@rekvar12
@Starshine15
Doing Flab-U-Less (Posted 4-5 days)
@12774
@sjuleesia
@porkchopsandapple
@empire5
@shanteel612
@2011mathematical
@mrs1spy
@LMK20019
Getting it done! (Posted 1-3 days)
@benbowers
@leni1us
@13ecca4
@dielithium
@hunnyb333
Still having wonderful participation! Keep up the great work folks! Sorry, if I missed or miscategorized anyone. I've been super busy this week.3 -
Daily Post ..April/06
Track Yes
Cal..,Under
Exercise. Yes .Started raking my lawn etc.What a gorgeous day in NYC!2 -
WEIGH-IN:
User = @evangsimmons170
Week = 1
Weigh-in Day = Saturday (4/6/19)
Previous Weight = 335.2 (from 3/25/19)
Current Weight = 338.42 -
Name: TooMuchChocolate88
Weigh in day: Sat
Previous Weight: 256.2 lbs
Today's weight: 250 lbs
I was in tears last week, when I got home and weighed myself but I stuck to it. Thanks for all the positive comments. I've made my goal for this week to weigh all my meals and up my water intake.8 -
Daily post fo 4/6
Track: Yes
Calories: Over, yes. Waaaaayyyy over in carbs.
Exercise: Yes, walked for 25 min.3 -
Daily post 06 April
Tracked
Calories - 50 over
Exercise - 30 minutes' yoga + approximately a 1.5km walk (adding up 100m bits). But spent about 5 hours volunteering at a homeless foodsharing event which involved a lot of standing, hoping that burnt some calories too
3 -
Daily post - 6th April
Tracking: yes
Calories: even
Exercise: 45 minute circuit exercise class1 -
Daily Post: April 6th
Track: No
Calories: I think under
Exercise: Rest day.
Took a day off. I start cycling to my new work locatiom everyday starting monday, so I'll be banking 700-800 calories a day, plus any runs I do.5 -
Daily post: 4/6
Track: Yes
Calories: on track
Exercise: Yes yard work3 -
@evangsimmons170 It is only week one. We can still remedy gains! You've got this! I'm in the same boat this week!
@TooMuchChocolate88 Woot!! Drop it like it's hot!!2 -
Had a busy week so was hard keeping up with my daily posts.
Here’s my weigh in!
sjuleesia
April Week One
PW: 156.6
CW: 155
Although I didn’t post much, I tracked calories and worked out 5 times last week5 -
LenGray
April Week 2
Weigh-in Day: Sunday
PW: 265.6
CW: 265.0
Every little bit helps
6 -
@evangsimmons170 It is only week one. We can still remedy gains! You've got this! I'm in the same boat this week!
Thanks @mram3582. Once again I ate out a lot last week and did a lot of emotional eating too. There were a lot of negative things said to me this week. But I've regrouped and spent yesterday refocusing on what's important. I've concluded that I will not give anyone the power to define me. What people say about me does not make it reality. The only person that needs to have that much power over me is God Almighty! So I've gotten my head back in the zone. So let me change my statement from refocusing on WHAT'S important to refocusing on WHO is important. Jesus and my relationship with Him are the most important things to me. I can't worry about all the other distractors.4 -
WA_Teacher
April Week 2
Sunday
Previous Weight: 220
Current Weight: 220.4
Up a bit but after taking a week off from working out and I’m pleased it’s not worse.
I pulled a muscle in my back and have spent the last few days moving as little as possible. Today was the first morning I was able to get up without groaning in pain. On the plus side, I had a great reason to do nothing but read and binge watch The Chilling Adventures of Sabrina!
3 -
😲 wow I cant believe I am a winner. This week has not been as sucessful.
Username: Porkchopsandapple
Week: April week 2 weigh-in!
PW =(198.6)
CW=(198)
It's been raining so my SAD is kicking in. My healthy food doesn't sound tasty this week but I ate it.4 -
Daily post: 4/7
Track: Yes
Calories: on track
Exercise: Yes yard work for 8 hours again ugh2 -
Daily post 07.04
Tracked
Calories 170 under, but ate about 600 calories of dessert.
Exercise - 6.6km jog in the morning, 5.5 km walk in the evening.1 -
Daily Post 4/7
Tracked: Yes
Calories: Over
Exercise: No0 -
hi guys, sorry i havent been posting a lot.
Daily Post 4/7
Tracked: Yes
Calories: Under
Exercise: light walking2 -
@sjuleesia Awesome weigh in!
@LenGray Yes it does!! Adds up quick!
@WA_Teacher You now have me contemplating pulling a muscle....I just need to time it with the release of the new Terry Brook's book. I hope that you feel better soon!
@porkchopsandapple You're the winner!! (How many of you read that in Mario's voice?)
@Ketch_22 Yeah, but that yard work is going to pay off big time soon!
@rekvar12 No dessert is worth eating unless it is at least 600 calories. Great job staying under with that!
@dielithium super duper day!2 -
Daily Post: 04/07 Sunday
Track: yes
Calories: under
Exercise: no
Daily goal: Don't Panic! Tomorrow: don't forget to pack my towel.1 -
Daily post for 4/7
Track: Yes
Calories: No, over by 95
Exercise: No0 -
Had a pretty good day today.
Track - Yes
Calories - spot on exact
Exercise - walked for an hour this morning.
I'll be heading out of town on business Monday. I'll be back Thursday. I may or may not be able to post. We'll see. Talk to you all later.2 -
@WA_Teacher You now have me contemplating pulling a muscle....I just need to time it with the release of the new Terry Brook's book. I hope that you feel better soon!
Thanks and I recommend faking the injury the day before the release. I DONT recommend the pulled muscle...it still hurts when I sneeze or take a deep breath. I'm not familiar with Terry Brook. What genre does he/she write? I'm am a fantasy and sci-fi reader and can always add a new series to my reading list.🤓
0 -
@leni1us perfect day!
@WA_Teacher Terry Brooks is fantasy/sci-fi. The Shannara series is one of the largest series that I know. You're suppose to start with the Sword of Shannara (which is identical to LOTR) but he does get original in the rest of the books. He started writing back in the 70's. The Heritage of Shannara is my fave part of the series.0 -
Daily post for 7th
Track: No
Calories: Hope so
Exercise: Yes, 3hrs of gardening (digging)
Back to proper tracking Monday after two days off.0 -
Daily post - 7th April
Tracking: yes
Calories: over by 180
Exercise: 1 hour @ gym - weights and cardio1 -
Username: empire5
Week: April week 2
Weigh in day: Sunday
PW = 200.8
CW = 198.9
6 -
Daily post:
April 5
Track: Yes
Under: Yes
Exercise: 30 minute dog walk and 1 hour general stable duties
Daily post:
April 6
Track: Yes
Under: Yes
Exercise: 1 hour of general stable duties and 1 hour PT session strength training
Daily post:
April 7
Track: no - I got a new phone and still transfering everything over so didn't track all my food for this day
Under: no - I was out all day so everything i ate wasn't home made, pretty sure I went over.
Exercise: 1 hour of general stable duties and 1 hour dog walk.
2 -
Weekly weigh-in
Last Monday: 67.3 kg (148.37 lb)
Today: 67 kg (147.71 lb)
I expected more, especially since for the first time in months, my weekly net calories was slightly under last week.
3
This discussion has been closed.