TEAM: The Slimsons (April)
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🤼♂️🏋️♂️HAPPY SUNDAY TEAM SLIMSONS🏋️♀️🤼♀️
🎈🎈🎈🎈Welcome to our 2nd Week!🎉🎉🎉🎉
TODAY'S MOTIVATIONAL TIP: BOREDOM
I'mgoing to try switching my breakfast and dinner. I think that's an awesome idea.
Have a blessed day❤
Remember to stay focus on your goals and positive no matter your setbacks this week as it will get better if you JUST DON'T GIVE UP & KEEP PUSHING!!💪🏽💪🏽💪🏽💪🏽
Regards,
Glorious Gloria 💃🏾💃🏾👍🏾👍🏾0 -
thelandkraken wrote: »Well done everyone, you’re all doing so well! Keep at it!
Daily check in - April 6th
Tracked: No
Under calories: No
Exercise: No
It was a pretty bad day. I hit a real slump and spent 90% of the day on my couch eating takeout food and crying. BUT unlike the past, I’m not going to let this bad day define me and stop me from carrying on altogether.
In the words of Sixx AM: “We all know that accidents can happen and it’s alright, we all fall off the wagon sometimes. It’s not your whole life, it’s only one day, you haven’t thrown everything away.”
So back at it today, no blame, no worries.
Sorry you had a bad day😥😥 but I'm so glad you're not letting it end your progress. It happen and ee just need to move forward. ROOTING FOR YOU SO STAY POSITIVE AND KEEP PUSHING YOURSELF YOU GOT THIS!!👍🏾👍🏾💪🏽💪🏽👍🏾👍🏾0 -
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Daily Post (Saturday)
Track: Yes
Calories: Yes
Exercise:Yes, 1 hour walking, 3 hours ropes course
Comments: The ropes course was super fun, at first my nerves were getting to me but after the first zip line and tarzan swing I got better, and by the 2nd and giant tarzan swing I just jumped off the platform to swing, super fun. I will do that again! Next up, rock climbing! I am super sore and got a little sun, but other than that, a great day!
Oooh that sounds like soooo much fun. Glad you got over your anxiety and went for it.0 -
CindyJNC1963 wrote: »Daily Post: April 6th
Track: Yes
Calories under goal: Yes
Exercise: 10,700 steps
Feeling better today. I started taking allergy medicine + I think the rain here yesterday helped with the pollen
Ooh feel better😥😥 the allergies are a killer around this time.0 -
Digger61
April Week 1
Saturday
PW: 238
CW: 232.8
Nsv My wife and i decided to go to Cuba next week and when i went to try on clothes I was able to wear a large instead of xxl
Awesome Awesome NSV isn't a great feeling to shop for clothes and found out you dropped a size or two!? I know you guys are going to be super stoked on your vacation. I pray you guys have an awesome time.0 -
Daily post for Saturday.....
Track: mostly
Calories: yes, everything I ate had calories...
Exercise: I did 30 squats. Lol and laundry....
Water: 100 oz and counting
I started off the day counting all the things. Then cookies happened. And other things..... I may have eaten some feelings today... not proud of it, but tomorrow is another day.
Cookies were good though..... 😬
Lol. . .when moments like these happen enjoy, wallow for a minute about giving in and then return your focus to your goals since you can't change what happen focuc on the positive of what you will do going forward and hopefully next time you'll be stronger and at least eat less of those cookies you did yourself0 -
Vicky2767
Sat
April week 1
PW 170.2
CW 172.5
I’m going on the wrong direction.
I expected this. Have been struggling this past month. But seeing all of you with your successes and even with your weaknesses has really helped. I am not the only one who struggles. We may be at different points on our journeys but we are in this together. So thank you to everyone for helping me to finally be able to refocus. I’m ready !!!!! Bring on the rest of April.
YOU GOT THIS! I HAVE FAITH IN YOU THAT YOU'LL GET RIGHT BACK ON TRACK! ROOTING FOR YOU! 💪🏽💪🏽👍🏾👍🏾0 -
thelandkraken wrote: »Well done everyone, you’re all doing so well! Keep at it!
Daily check in - April 6th
Tracked: No
Under calories: No
Exercise: No
It was a pretty bad day. I hit a real slump and spent 90% of the day on my couch eating takeout food and crying. BUT unlike the past, I’m not going to let this bad day define me and stop me from carrying on altogether.
In the words of Sixx AM: “We all know that accidents can happen and it’s alright, we all fall off the wagon sometimes. It’s not your whole life, it’s only one day, you haven’t thrown everything away.”
So back at it today, no blame, no worries.
Sorry you had a bad day😥😥 but I'm so glad you're not letting it end your progress. It happen and ee just need to move forward. ROOTING FOR YOU SO STAY POSITIVE AND KEEP PUSHING YOURSELF YOU GOT THIS!!👍🏾👍🏾💪🏽💪🏽👍🏾👍🏾
Thank you so much, you're so lovely! I hope your day is going great and it's all on track for you
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Daily Post: Saturday 4/6
Track: Yes
Calories: Under
Steps: 10080
Exercise:60 mins aqua size1 -
Winner's Circle April Week 1:
Winner's Circle (Posted 6-7 Days):
@Batgirl140.
@Digger61.
@Gadgetgirl259.
@gjaholy33.
@SLIMn2016.
@thelandkraken.
@tinak33.
@Bm00re2u.
@CindyJNC1963.
@mg07030.
@nbatch456.
@o0kody0o.
@River_Goddess.
Those making a notable effort!
@DeshotelK.
@hippienana.
@CourtneyLomonaco.
@dtp17.
@Fitness327wk.
@vicky2767.
@gemwolf110.
@grizziegriz.
@Wildmage69.
@momma3times.
@ameirose.
@jmitts2.
Great job everyone!! There are a lot of winner's this week and I'm really proud of all of you for your efforts and successes!! Keep up the great work and let's have another great week!!
Looking forward to another successful week. Keep it up guys, you're all doing great!!
Week 1 Results have also been posted.
Great job to our top 3:
1st - @DeshotelK. - 2.86%
2nd - @CindyJNC1963. - 2.74%
3rd - @gemwolf110. - 2.58%
And again to @DeshotelK. for placing 3rd overall!!
And to @gjaholy33 for losing the most pounds overall this week!!5 -
Winner's Circle April Week 1:
Winner's Circle (Posted 6-7 Days):
@Batgirl140.
@Digger61.
@Gadgetgirl259.
@gjaholy33.
@SLIMn2016.
@thelandkraken.
@tinak33.
@Bm00re2u.
@CindyJNC1963.
@nbatch456.
@o0kody0o.
@River_Goddess.
Those making a notable effort!
@DeshotelK.
@hippienana.
@mg07030.
@CourtneyLomonaco.
@dtp17.
@Fitness327wk.
@vicky2767.
@gemwolf110.
@grizziegriz.
@Wildmage69.
@momma3times.
@ameirose.
@jmitts2.
Great job everyone!! There are a lot of winner's this week and I'm really proud of all of you for your efforts and successes!! Keep up the great work and let's have another great week!!
Looking forward to another successful week. Keep it up guys, you're all doing great!!
Week 1 Results have also been posted.
Great job to our top 3:
1st - @DeshotelK. - 2.86%
2nd - @CindyJNC1963. - 2.74%
3rd - @gemwolf110. - 2.58%
And again to @DeshotelK. for placing 3rd overall!!
And to @gjaholy33 for losing the most pounds overall this week!!
Great work everyone. I could have sworn I posted everyday.
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thelandkraken wrote: »It was a pretty bad day. .....
In the words of Sixx AM: “We all know that accidents can happen and it’s alright, we all fall off the wagon sometimes. It’s not your whole life, it’s only one day, you haven’t thrown everything away.”
So back at it today, no blame, no worries.
I love that quote---- but sorry you had a tough day emotionally--- it was a nasty weekend here too.... and you are so right, with a great attitude too-- we can do this!!0 -
I am excited! Weigh in is Tuesday; however, I weighed myself today and down 12 pounds since Jan 1!
Only 6 pounds left to goal weight!!!6 -
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Shopping today for new clothes for our upcoming trip!!!3
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Fitness327wk wrote: »I am excited! Weigh in is Tuesday; however, I weighed myself today and down 12 pounds since Jan 1!
Only 6 pounds left to goal weight!!!
You are so determined and dedicated and CONSISTENT!! WTG.... you are truly inspiring!2 -
Fitness327wk wrote: »
Awesome transformation photos you're ROCKING IT0 -
Username: rosina89
Week: April Week 2
PW =91.8kg
CW=92.5kg
Sorry guys it's not been a great week after receiving some bad news.
But then my dietician informed me she is referring me to tier 3 weight loss team and recommending surgery so I am determined to show her that if I do have to have the surgery I won't ruin it by still having these bad eating habits.1 -
Fitness327wk wrote: »I am excited! Weigh in is Tuesday; however, I weighed myself today and down 12 pounds since Jan 1!
Only 6 pounds left to goal weight!!!
YESSSSSSS for be this <...>close to goal weight!!
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HI All,
Daily Check in - Sun 4.7
Tracked - yes
Calories - Under
Exercise - some walking/hiking in the nice weather.
Goals this week - Exercise =2x cardio, 2x strength, stretching everyday. Diet = get my fish, water and plants in.2 -
Daily Post: Sunday, April 7th
Username: SLIMn2016
✅ Track: Yes
✅ Calories: Yes, under/fasting day
✅ Exercise: Yes, Body Pump, Zumba & Walking
✅ Water: 149.8 (and still drinking)
✅ Steps: 16,618 / 8.76 miles (so far, still moving)
🗣Comments/Goals: Goals this week , two more fasting days, and not to let the stress/emotions win.
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Check in April 7th
Tracked: Yes
Under calories: Yes
Exercise: oh golly yes. 20,000 steps and an hour of badminton.
I came back swinging from yesterday. Weigh in tomorrow morning so hopefully I’ll be moving in the right direction.1 -
Daily Post: Sunday, April 7th
Username: SLIMn2016
✅ Track: Yes
✅ Calories: Yes, under/fasting day
✅ Exercise: Yes, Body Pump, Zumba & Walking
✅ Water: 149.8 (and still drinking)
✅ Steps: 16,618 / 8.76 miles (so far, still moving)
🗣Comments/Goals: Goals this week , two more fasting days, and not to let the stress/emotions win.
No Stress!! You got this!!2 -
April Week 2
SW = 315 lbs
PW = 241.2 lbs
CW= 234.0 lbs
Wahoo! A nice payoff to a week of diligent effort.
Here's to another one!10 -
Daily check in Sunday
Tracked?
Yup!
Calories under? Yeppers!
Carbs under? Yessiree!
Intermittent Fast? 17 hrs
Exercise? 40 min walk, will aim for 10000 steps as it's Sunday (weekday goal is 15000)
Water? 8 cups
Sleep? 7 hours
Happy Sunday! Tonight I'll be meal prepping for tomorrow and loosley pre-logging my week. It worked so well for me last week that I'll definitely do it again 4 -
🌸Daily Post: Sunday 7 April
🌸Track: Yes
🌸Calories: Under
🌸Exercise: Unfortunately not. Quiet day at home for me.
🌸Comments: Well tomorrow is my weigh-in day. I’ve been doing good calorie wise and always staying under so here’s hoping for a loss tomorrow 🤞 Just had a read through the latest posts in the group and I’m really proud of everyone. We are all doing fantastic 💐3 -
I have just started to use my fitbit again and wondered whether anyone wanted to join me on one of their walking challenges? My username is Rosina if you want to add me.2
This discussion has been closed.