TEAM: The Big Butt Theory (April)
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April 13 Mini challenge
Tracked- Yes
Under- Yes
Exercise- 60 minutes Orange Theory2 -
Mini Challenge: Yes x 3
Yesterday's Date: Sat, 13th:
Did I exercise for at least 20 minutes? yes
Did I stay within my calorie budget for the day? yes, as follows:
Daily Goal: 1200
Food Eaten: -1900
Exercise Cals: + 905
Cals Remaining: + 205
Did I keep track of everything I ate and drank? yes
I'm in the middle of surviving an eventful weekend of food with a bunch of would-be(normally) Foodies! Wedding shower yesterday, then dinner out with fam last night and then today will be a birthday party with some of the same people. Luckily 7 of my closest family members (including DH) are all now doing the keto diet and yesterday I spent my trips up to the finger food table explaining to my newly conscientious step mom and aunt what to eat when we really had no good options. We decided on eating the meats and cheeses from the sandwiches and stacked up on raw broccoli, cucumber veggie mix and ranch. A small side of chicken salad, salsa and sour cream. Wish me luck on today!2 -
WEIGH-IN
Week: Week 3
Today: Sunday, April 14th
Previous week's weight: 162.6lbs
Current week's weight: 161.3lbs2 -
@HASWLRS
How are YOU doing?
@swauters, thank you for asking, Sara.
It is still TBD. I have an appointment with a chiropodist on the 23rd for my foot. In the meantime I am doing a bunch of stretches for it. I have yet to make an appointment for my head, seeing as that is where I am struggling the most!! I have a family Easter dinner tomorrow, and dinner out on Monday most likely. Maybe Tuesday I can take another stab at eating like a person trying to lose weight!!
I have never heard of a chiropodist. Same as a podiatrist?
@swauters, yeah, I had to look it up, too. but they are the same.0 -
bbmich23 (Weight loss Journey began Feb 19, 2019)
Starting Weight: 235.6
Last week: 224.8
Weigh in day: Sunday
April week 3: weight today: 226.8
Slowly getting back on track. This was with no exercise and just watching what I have been eating. Hoping to stat back with exercising tomorrow now that things have settled down a bit. Thank you for the support last week. I was a mess. This past week was hectic as well, but I am not giving up. On the upside, I now have a new work out buddy..Not quite the way I wanted my husband to get healthier, but this was a bit of a wake up call for him. Looking forward to another loss this coming week.3 -
Username: Jl20alon2564
Weigh in day: Sunday
Journey starting weight: 332lbs
February starting weight: 324lbs
March starting weight: 314.2lbs
April starting weight: 299.6lbs
Last weeks weight: 296.2lbs
Current weight: 294lbs4 -
Mini Challenge: Yes x 3
Yesterday's Date: Sat, 13th:
Did I exercise for at least 20 minutes? yes
Did I stay within my calorie budget for the day? yes, as follows:
Daily Goal: 1200
Food Eaten: -1900
Exercise Cals: + 905
Cals Remaining: + 205
Did I keep track of everything I ate and drank? yes
I'm in the middle of surviving an eventful weekend of food with a bunch of would-be(normally) Foodies! Wedding shower yesterday, then dinner out with fam last night and then today will be a birthday party with some of the same people. Luckily 7 of my closest family members (including DH) are all now doing the keto diet and yesterday I spent my trips up to the finger food table explaining to my newly conscientious step mom and aunt what to eat when we really had no good options. We decided on eating the meats and cheeses from the sandwiches and stacked up on raw broccoli, cucumber veggie mix and ranch. A small side of chicken salad, salsa and sour cream. Wish me luck on today!
@Kwinnero, that is great that you have some fellow ketoers (?) to help you navigate this extremely social weekend!!1 -
Jl20alon2564 wrote: »Username: Jl20alon2564
Weigh in day: Sunday
Journey starting weight: 332lbs
February starting weight: 324lbs
March starting weight: 314.2lbs
April starting weight: 299.6lbs
Last weeks weight: 296.2lbs
Current weight: 294lbs
@Jl20alon2564, speaking of being in the zone.....fantastic!! Another two pounds this week, and over five for the month and the month is only half over!!2 -
bbmich23 (Weight loss Journey began Feb 19, 2019)
Starting Weight: 235.6
Last week: 224.8
Weigh in day: Sunday
April week 3: weight today: 226.8
Slowly getting back on track. This was with no exercise and just watching what I have been eating. Hoping to stat back with exercising tomorrow now that things have settled down a bit. Thank you for the support last week. I was a mess. This past week was hectic as well, but I am not giving up. On the upside, I now have a new work out buddy..Not quite the way I wanted my husband to get healthier, but this was a bit of a wake up call for him. Looking forward to another loss this coming week.
@bbmich23, I have you at 230.6 for last week, so that would mean an almost four pound drop this week!! So yes, you are definitely getting yourself back on track!! I am glad to hear that things on the home front have settled down somewhat and yay for your new workout buddy!! Your likelihood of individual success is increased now that it is a shared goal between the two of you!! Take full advantage of this!!1 -
April 13
Tracking: yes
Calories: yes
Exercise: yes
60min yoga & meditation 🧘♀️
36 min 2 mile hike
Steps:6684
Water: 96oz
2 -
cmhubbard92 wrote: »4/12/19 Mini Challenge
Logged: Yes
Under: Yes
Exercise: Yes walking through parts of Sedona
4/13/19 Mini Challenge
Logged: Yes
Under: Yes
Exercise: Yes! 3-4 miles walking the south rim of the grand canyon, plus some other walking at places before we reached the canyon.
This looks amazing @cmhubbard92 😍 I can't think of many more amazing places to get your steps in than here!3 -
So grateful for the support on Friday. Got myself out and moving tonight - quite slow and not very far but I'm pleased I started and I did manage a 2 minute consecutive jog 👍 Hope everyone has had a good weekend!4 -
cmhubbard92 wrote: »4/12/19 Mini Challenge
Logged: Yes
Under: Yes
Exercise: Yes walking through parts of Sedona
4/13/19 Mini Challenge
Logged: Yes
Under: Yes
Exercise: Yes! 3-4 miles walking the south rim of the grand canyon, plus some other walking at places before we reached the canyon.
This looks amazing @cmhubbard92 😍 I can't think of many more amazing places to get your steps in than here!
So true! There was a 2 billion year timeline walk of all the different rocks at the canyon! It was really cool to walk and learn!3 -
Week 3 – 4/14 – April Mini Challenge
Logged Food: yes
Under Calories: yes
Exercise: yes – 45 minute cardio workout with grandkids, they spent the night
3 -
Sorry I am late. Had to put our dog down yesterday morning and not really been online.
kc9agz
Saturday weigh in
last week 127.6
this week 127.05 -
So pleased with this past week!
Although I’m not participating in the mini challenge because I’m not exactly tracking my food intake, but I ate well every day except for today (family was over and the dinner meal was heavy). I also went to the gym 5 days this week! And took a walk both days I didn’t get to the gym. Yay!
Hope everyone is starting off the week on the right foot!6 -
So grateful for the support on Friday. Got myself out and moving tonight - quite slow and not very far but I'm pleased I started and I did manage a 2 minute consecutive jog 👍 Hope everyone has had a good weekend!
Your mile pace is far from being quite slow! In fact, I really am sweating at that pace. You are doing great2 -
Tracked, under, n 5k steps for now3
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MINI CHALLENGE
DATE: Sunday, April 14, 2019
Logged food: Yes
Under calories: Yes
Exercise: No - back is really hurting today
Steps as of posting: 10,291
2
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