MISSION SLIMPOSSIBLES - April 2019
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Hey team - looks like we came in 1st place for week 2 also!! Way to go everyone! Can we make it three weeks in a row?!?!?!?3
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Lol, week 3 weigh-in. I swear I know how to count, promise2
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Steps for the 16th - 123682
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Agh - I spent £4.50 on batteries for my scales. Don't blimmin work! Must have broken them!
But yesterday:
Calories under
water on track
exercise: 10 minutes HIIT plus 11821 steps.
Something going right!3 -
Username: kres567
Weigh in week: 3
Weigh in Day: Wednesday
Previous weight: 202.8
Current weight: 206!!! 😳
Well that is what a long weekend of flying across the country, sitting for hours and not tracking will do!! The good thing is my clothes don’t feel any different so I believe this will come off quick(ish).
Goals for today:
1. Walk at lunch - need to get moving
2. Drink 100oz of water - and track it
3. Stick to the meal plan I made last night
4. Check back in tonight with the team3 -
Tuesday Check-in
Food: slightly under
Water: over
Workout: 50 min platform stepping (DOUBLE)
Steps: 12,365 (DOUBLE)
@Jactop - Here are my baseball stats ^^
Wednesday Plans
Food and water on plan
Workout - martial arts
Steps: at least 75000 -
BB for Tuesday 4/16
Steps: 21663
Exercise Minutes: 1102 -
daisytripp
weigh in Wednesday
PW: 182.5
CW: 183.4
Honestly, that's better than I was expecting this week. It's been a tough one.3 -
Daily check-in Tuesday
Calories: over
Water: under
Exercise:
Start walking again tomorrow
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Username: kres567
Weigh in week: 3
Weigh in Day: Wednesday
Previous weight: 202.8
Current weight: 206!!! 😳
Well that is what a long weekend of flying across the country, sitting for hours and not tracking will do!! The good thing is my clothes don’t feel any different so I believe this will come off quick(ish).
Goals for today:
1. Walk at lunch - need to get moving
2. Drink 100oz of water - and track it
3. Stick to the meal plan I made last night
4. Check back in tonight with the team
Flying is know to cause water retention1 -
Wednesday check in
Steps: 7275
Exercise; 90 mins,(1 hour Zumba, then treadmill and weights)0 -
daisytripp wrote: »daisytripp
weigh in Wednesday
PW: 182.5
CW: 183.4
Honestly, that's better than I was expecting this week. It's been a tough one.
Hugs, it's not a lot, it could even be within the realms of normal fluctuations. Whatever it is we know you've got this!
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Check in Wednesday 4/17
Calories: Under
Water: over
Exercise: 21DF Barre Legs2 -
Steps for the 17th - 155093
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Calories are under
Coffee intake was often
Walked everywhere and all day long.
21399 steps1 -
Wednesday Check In
Calories: under
Water: better - 56oz; halfway to my goal
Exercise: walk at lunch - over 11K steps
Goals for today:
1. Walk at lunch - need to get moving✅
2. Drink 100oz of water - and track it❌
3. Stick to the meal plan I made last night✅
4. Check back in tonight with the team✅
Goals for tomorrow:
1. Work out in the morning
2. Try to walk at lunch
3. Stick to the meal plan in place
4. Check back in with the team tomorrow
5. Drink 80oz of water2 -
Wednesday Check-in
Food: slightly under ✅
Water: over ✅
Workout: 85 min martial arts (TRIPLE) ✅
Steps: not enough for a single in the baseball game ❌
@Jactop - Here are my baseball stats ^^
Thursday Plans
Food and water on plan
Workout - outdoor walk plus yoga/stretching workout1 -
Wednesday check-in - my scales worked briefly last night as I was going to bed. Then, this morning - nothing!
Calories - over
Water ok
Exercise - 10 minutes HIIT and 10328 steps.
PS - I think it's that time where I crave more food, which would be fine, but with Easter coming up, as the hungry feelings subside, I do have social food issues to contend with. Not knowing my losses/gains this week is driving me crazy.2 -
BB for Wednesday 4/17
Steps: 19847
Exercise Minutes: 1101
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