I had to change this post because I did what I should not do which is bring cash in to work and look at the lunch menu. I did both and ended up getting a chicken cheese steak. This will be my meal for the day and my last meal until Friday.
Yeah that salt probably snuck up on you - but it's easy now! Cheesesteak is done, and you don't have to think about food again until after weigh in on Friday! How easy!
I don't know why for the last few weeks or so, eating events have been happening on Thursdays. Tomorrow we are scheduled to go to Texas Roadhouse for my nephew's birthday dinner. I am going to have to miss out on that because I refuse to have a third week in a row where I am gaining instead of losing.
I don't know why for the last few weeks or so, eating events have been happening on Thursdays. Tomorrow we are scheduled to go to Texas Roadhouse for my nephew's birthday dinner. I am going to have to miss out on that because I refuse to have a third week in a row where I am gaining instead of losing.
Can you go and just get a diet coke or something? Or have another mini fast and fast Friday and weigh Sat?
I don't know why for the last few weeks or so, eating events have been happening on Thursdays. Tomorrow we are scheduled to go to Texas Roadhouse for my nephew's birthday dinner. I am going to have to miss out on that because I refuse to have a third week in a row where I am gaining instead of losing.
Can you go and just get a diet coke or something? Or have another mini fast and fast Friday and weigh Sat?
Had an early meal which was a chicken cheesesteak (pictured above). Other than that it was water only and will be water only until Friday. I am looking to post a loss this week guys so no excuses or compromises.
You are doing so well I am never good with controlling myself when I go to a celebration. Do what's best for ya Good luck with your weigh-in this Friday
Today's weigh in showed a loss of 1.2 pounds with a weight of 162.8 pounds. I doubt I can lose the 3.9 pounds to get me to 158.9. I am hoping to at least be able to shed enough to get to 160.X.
My lowest weight of this reboot was 161.8 (11 April 19) so if I can get below that I will have redeemed myself and will be truly back on track.
Tracey ---you are doing great even if the scale isn't where you want it to be. You have been on track and have been very mindful of what you are doing ---the mental is 1/2 the battle!!
Stay strong ---I am with you on Water until Friday as well Drink up
Tracey - you're doing great! only 2.9 need to get under 160 which is a big milestone! And 2.9 on a water fast flush day is totally in the realm of normal! I think you'll get there!!!
We've got this babe! #MuskateerStrong
(sorry I'm on all the hashtags today...when the mood strikes LOL)
Replies
I LIKE IT!!! What's on the menu for your mini fast today? I plan on doing the same as yest, but SF gummies instead of ice cream LOL
I am pretty sure the late night chicken and cake caused me a few ounces.
Can you go and just get a diet coke or something? Or have another mini fast and fast Friday and weigh Sat?
Good idea!!!
Had an early meal which was a chicken cheesesteak (pictured above). Other than that it was water only and will be water only until Friday. I am looking to post a loss this week guys so no excuses or compromises.
My lowest weight of this reboot was 161.8 (11 April 19) so if I can get below that I will have redeemed myself and will be truly back on track.
Stay strong ---I am with you on Water until Friday as well
We've got this babe! #MuskateerStrong
(sorry I'm on all the hashtags today...when the mood strikes LOL)