TEAM: Run Track Minds (May)
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If your name was not listed above, but you still want to be part of June you will need to reregister. Below is the link to do that.
Username: (Your MFP username)
Weigh in day: (The day you weigh in each week.)
Starting Weight: (Your weight on your chosen weigh in day between Sun, May 26 - Sat, June 1)
https://community.myfitnesspal.com/en/discussion/10746091/june-new-member-registration-starting-weights#latest1 -
Daily post Sunday
Tracked: yes
Calories: under
Exercise: no1 -
Sunday, May check in (Week 5)
Username: Toyota100
PW: 223.0
CW: 221.8
I'm getting closer to my 220 or less goal by the end of May! I'm going to push myself this week. Hopefully I make it and if not I'm still happy for being closer to under 200 pounds.
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Daily post Sunday
Tracked: yes
Calories: under
Exercise: 5 mile run
Day: Sorry I've been so quiet the past few days. Hubby took me to a casino on Friday night for an overnight getaway for my 40th birthday. Yesterday a family cookout for my father in law and my birthday. Needlesss today say, it was a 3 day free for all of food and drinks. I decided to let lose and enjoy the special moments. I am back on track today with both diet and exercise. I am scared to death of tomorrow's weigh in. I will stay committed though. I will post my weight tomorrow. Yikes.1 -
Daily Post Sunday
Track: only in hindsite
Calories: Under, barely
Exercise: I got in a walk with my mom, since she didn't have to head home after sunday dinner.
My grandmother actually cooked a very light sunday dinner, due in part to finding out my mother has a fatty liver. So hopefully this is the first of many more reasonable sundays... Aside from that, my weekend has been a bit rough, as now all three of my kids are sick...2 -
Daily Post (Sunday)
Track: Yes
Calories: Under
Exercise: 30 mins on elliptical machine
Goal/Day: Stressful is how the last couple of days have been. Just learned flood water levels have increased at my job site and it will continue to increase over the next few days. This morning around 1am a tornado came thru my neighborhood narrowly missing my house. Hopefully soon normalcy will return!!!!3 -
Track: yes
Calories: over
Exercise: It was my rest day. I spent an hour cleaning up branches from the yard and exercised my dog.
Day: routines were off today. I need to avoid snacking at night if I haven't planned for it.3 -
This grouo has been a huge help as I started eating better and getting to a healthier weight. Thanks to you all for your motivation and encouragement! I look forward to seeing what we accomplish next month!3
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Daily Post (Sunday 5/26)
Track: Yes through dinner; then 👎
Calories: over
Exercise: Yes ✔
8+ water: 10 ✔
Daily Goals:- Morning Affirmations: ✔
- Plan / pre-log food ✔
- Exercise goals 30-60 min/day, add resistance: 75min ✔
30m- warm-up, resistance upper/mid/lower body, cardio, and cool down.
15m- cardio (march & dance video)
30m - march/dance while doing dishes - One post-dinner snack: more.
- Kitchen Closed! - nope.
Today is a new day! I'm going to get back on track, not beat myself up and just have a day. and close that kitchen!! So on a positive note!... I'm getting in more exercise and my knees aren't holding me back. So that is a HUGE plus!! I will again, focus on what I CAN DO TODAY!!- Monday. Happy Memorial Day. Thank you to all of you who have lost Veterans. I have many Uncles who served in wars and my grandfather, too in WW2. HUGS2 -
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I know the months get crazy to remember when one month ends as another begins. So here is a helping reminder. There are five weeks in May. We are in the last week of May, Sun., May 26th through Sat., June 1st is it!! Make it count for a big loss!! Week 5 Winners Posted - By Mon, June 3
For the Biggest Loser Challenge, our weeks start on a Sunday and end on a Saturday.
THE TIMELINE FOR JUNE:
Week 1: 6/02 -6/08; Winners Posted - By Mon, June 10
Week 2: 6/09 -6/15; Winners Posted - By Mon, June 17
Week 3: 6/16 -6/22; Winners Posted - By Mon, June 24
Week 4: 6/23 -6/29; Winners Posted - By Mon, July 11 -
Week 5:
Username: klilev
Week: May Week 5
Weigh In Day: Monday
SW: 196.6
PW: 190.0
CW: 188.61 -
Daily Post (Sunday 5/26)
Track:yes
Calories: under, Limit: 1500/Actual: 1257
Water: Over my allotted 100 oz
Exercise: Walked across a large parking lot and around a Walmart Supercenter, that's it. I didn't do anything else. I chose to let it be a kind of rest day for my body. It'd been awhile again.
Day: It was alright. I found almost everything I needed at the store. I couldn't find my tuna pouches and didn't want to waste a lot of time searching either. I mostly just chilled out and relaxed. For another challenge I'm in I opted out of the challenging cardio due to the possible stress it would put on my heart (Standing lunges, Burpees and other things) by raising it too quickly and too high. It kinda made feel old though as I remember when Burpees were called Squat-thrusts.0 -
ONE LAST LAST CELEBRATORY POST FOR WEEK #4
* * May Week 4 * * May 19th -25th * *💥💣💥 May members 21 of us weighed in and 16 had a loss or stayed the same! So Awesome!💥💣💥Hip Hip Hooray!! The following posted daily for the RTM Mini-challenge:
Kudos to the following for posting 2+ times this week to encourage your teammates:
- @johicks
- @MaelynMayhem
- @jupdyke
- @skullsandskeletons
- @jwall309
- @ajaia2001
- @JamieD328
- @Klilev
- @Fivepts
- @j0d13mcc
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Week 5:
Username: jupdyje
Week: May Week 5
Weigh In Day: Monday
SW: 160.2
PW: 154.8
CW: 153.2
*Woohoo, was not expecting a 1.6 lb loss, but I will certainly take it1 -
@skullsandskeletons ~ yes to tracking on Sunday! 👊
@Toyota100~ Boy you sure are really close to that May goal. 👏 Nice!
@jupdyke~ Fun weekend and good for you for getting right back on track! 👍 And woooohoooo! Another loss! 👏 7# for the month! Wow!
@JamieD328~ even if in hindsight, putting it in counts! Yes, hopefully, the three generations can learn to cook something healthier each Sunday and make the 4th generation even more health-minded. Hope the kiddos feel better soon. 😍 Glad you and mom walked… nice!
@ajaia2001~ Scary!! You had a healthy Sunday, despite it all. 👍
@klilev~ Yeah for Sunday and rest days, but you still did yard work.
So glad that you are getting something from the group! 👭 Yes! Here’s to another month of getting healthier and closer to goal weights. Nice weight-loss for one week! And an awesome month, too!! 8.0#
@MaelynMayhem~ Yes, rest days are important too. Glad you had a nice mellow day.
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Username:Jammypea
Week: May Week 5
Weigh in Day: Monday
PW =185.0
CW=184.83 -
Hi @johicks,
I am just catching up on the posts from the last few days. You are so inspiring and I love your positive energy. Looking forward to a great coming week (that I will post as the first week in June).
Best wishes to all who are having a bit of a tough time at the moment.2 -
Username: skullsandskeletons
Weekly post May week 5
PW: 245 or 239 (@johicks I’m not sure whether you recorded my Monday evening or Tuesday morning weight last week)
CW: 237
I am happy for the loss! Can’t wait to see what June brings!2 -
@victorious55 ~ Stick with it. You’re going to have an overall loss for May.
@MaelynMayhem ~ Yeah! A visit with Grandma. You’re still walking and doing your body good. You had such a huge loss last week and still lost this week!! Awesome May for you! Yeah! Hope you find a new or different food to add to your repertoire. Good goal.
@LuluLovinLife ~ LOL Yes… 5 weeks in May. I didn’t even know that June was up yet. Thanks for posting that. And awesome loss!! You had a good month.
@klilev~ Nice loss! “Weigh” to end the month. It’s exciting when the weight comes off and even more so when we learn something from tracking and paying attention to what it takes to lose and to fuel our bodies. Yeah you!!
Thank you very much @johicks. I am definitely going to stick to it. Looking forward to a loss this week. I have analyse my last week and it is good to know what happened. It is also good to know that I am improving. Every step forward is a victory for me.2 -
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@JammyPea~ Thank you - 💖 I do my best to stay positive. It’s easier in the mornings than at night though. LOL
@jupdyke~ You are welcome! 👍 It’s fun to be part of the team. Cheering each of you on gives me a little boost, too!
@skullsandskeletons ~ I ended up using the higher number last week, only because it was in the right format. But now we both know to weigh in the morning the next day. An incredible loss this week and for the entire month- 8# Awesome!! 👏
@victorious55~ You’re welcome! Glad you’re tracking to be able to figure out how to adjust and where for that loss next week!
@MaelynMayhem ~ hahahaha You find great memes! I only have hand weights. I’d have to travel 30+ miles in order to iron. Hahaha.
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@JamieD328~ Yes, you can move your weigh-in days to Thursdays starting in June. You’re last Tuesday weigh-in will be tomorrow and posted in this thread. Is that what you are thinking, too? I want to be sure we’re on the same page (or should I say thread!) LOL 0
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Daily Post (Monday 5/27)
Track: Yes ✔
Calories: Spot on! ✔
Exercise: Yes ✔
8+ water: 8 ✔
Daily Goals:- Morning Affirmations: ✔
- Plan / pre-log food ✔
- Exercise goals 30-60 min/day, add resistance: 40min ✔
20m- dance videos; and I’m sure I mimic them exactly! HA! But it’s fun.
20m- biking (machine) - One post-dinner snack: 1 No Bake Fake. ✔
- Kitchen Closed! - YEP!
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Daily Post (Monday 5/27)
Track: Yes ✔
Calories: Spot on! ✔
Exercise: Yes ✔
8+ water: 8 ✔
Daily Goals:- Morning Affirmations: ✔
- Plan / pre-log food ✔
- Exercise goals 30-60 min/day, add resistance: 40min ✔
20m- dance videos; and I’m sure I mimic them exactly! HA! But it’s fun.
20m- biking (machine) - One post-dinner snack: 1 No Bake Fake. ✔
- Kitchen Closed! - YEP!
Fantastic day today @johicks!0
This discussion has been closed.