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TEAM: Flab-U-Less (June)

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  • LenGray
    LenGray Posts: 859 Member
    Daily Post 6/10
    Track: Yes
    Calories: Over, by 790
    Exercise: Nope

  • debbie14892
    debbie14892 Posts: 120 Member
    Daily Post: 6/10
    Track: Yes
    Under: Yes
    Exercise: 30 minutes of strength training
  • Ldenzel
    Ldenzel Posts: 91 Member
    ldenzel
    Week 2 June
    PW: 304.2
    CW: 304.2

    I'm holding on to quite a bit of water weight right now. Hoping for a big "whoosh" next week!
  • rekvar12
    rekvar12 Posts: 237 Member
    Weekly weigh-in(a day late though)

    Last week - 67.1kg (147.9lb)
    Today - 67.5kg (148.8lb)

    I was hoping all the extra workout would balance out, but clearly I need to work better on my calories. Trying to stay positive.
  • steelerfan500
    steelerfan500 Posts: 63 Member
    Daily post - 6/10/19
    Tracking: yes
    Calories: over
    Exercise: 45 minute walk with my dog
  • gloliver3
    gloliver3 Posts: 61 Member
    @cruise4me @mram3582 - Nice downward trend. You're doing great!

    @Lawanda0124 @WA_Teacher @empire5 @debbie14892 @steelerfan500 - Great movement. Keep it up!

    @melissamoonGetsFitAF - On vacation and still manage to lose weight... Awesome job! Stressful times can definitely lead to unhealthy habits. We are here to help you through if you need us.

    @KristiRTT - It definitely counts. I would be exhausted too!

    @ajfuelling - Bad days happen, Every day is a new day. Great attitude.

    @Ldenzel - Staying the same is better than gaining. I hope the weight loss happens for you!

    @rekvar12 - Attitude is the biggest motivator. You just need to keep positive and find what works for you. You'll get there!
  • Happily_Chaotic
    Happily_Chaotic Posts: 44 Member
    edited June 2019
    Username: Happily_Chaotic
    Week: June Week 2
    Weigh in day: Monday
    PW:184.4
    CW:177.2 My time of the month has arrived.
    Sorry I'm a day late on my weigh-in.
  • debbie14892
    debbie14892 Posts: 120 Member
    Daily Post: 6/11
    Track: Yes
    Calories: Under
    Exercise: 30 minute walk and week 1, day 3 of C25K
  • debbie14892
    debbie14892 Posts: 120 Member
    I would love to eat fried chicken and mashed potatoes, but to stay on plan I chose to eat a salad and protein shake instead.
  • Starshine15
    Starshine15 Posts: 457 Member
    Daily post 4/11
    Track: Yes
    Calories: over by 412
    Exercise: No
  • WA_Teacher
    WA_Teacher Posts: 1,042 Member
    Daily Post: June 11th
    Track: Yes
    Calories: Under
    Exercise: 15 min strength training and 20 min walk
    Water 32 ounces…not my best day
  • cruise4me
    cruise4me Posts: 85 Member
    June 11
    Track:yes
    Calories:over
    Exercise: 45 minute walk
  • mram3582
    mram3582 Posts: 2,482 Member
    Daily Post: 06/11 Tuesday
    Track: sort of--I have no clue on the pot luck, so I gave it my best guess, but everything else is accurate.
    Calories: over
    Exercise: yes, I spent the whole day in the water. I only claimed an hr. of continuous swimming while we were having races in the current.
    Daily goal:Poke an orc. Tomorrow-explain to my team mates why we lost the campaign.
  • gloliver3
    gloliver3 Posts: 61 Member
    Daily Post: 6/11
    Track: Yes
    Calories: Under
    Exercise: no
  • ajff
    ajff Posts: 986 Member
    Daily Post: 6/11
    Track: Yes
    Under: Yes
    Exercise: No
    Goal for Wednesday - start my summer vacation and get in a long walk!


    I would love to have eaten the array of potluck leftovers at school today - but I remembered I had a key lime greek yogurt in the fridge and it was easy to avoid the left over cookies, donuts, bars, brownies, chips......!
  • 12774
    12774 Posts: 1,416 Member
    Weigh Day..Tuesday
    Last week..195.0
    Today’s.......195.2
  • 12774
    12774 Posts: 1,416 Member
    Daily Post 6/11
    Track..Yes
    Cal...Under
    Exercise...No
  • empire5
    empire5 Posts: 256 Member
    Daily post - 11th June
    Tracking: yes
    Calories: even
    Exercise: 30 minute kettlebell class
  • LenGray
    LenGray Posts: 859 Member
    Daily Post 6/11
    Track: Yes
    Calories: Over, by 287
    Exercise: Nope
  • KristiRTT
    KristiRTT Posts: 346 Member
    6/11/19
    YES
    Under
    30 min walk at lunchtime
  • KristiRTT
    KristiRTT Posts: 346 Member
    Weekly Weigh In June week 2
    PW: 159.2
    CW-158.6
    Loss of 0.6 pounds this week

    Celebrate the little victories!
  • rekvar12
    rekvar12 Posts: 237 Member
    Daily post 11 June

    Tracked
    Calories - 400 over
    Exercise - 9km walk

    I would love to eat cheesecake. But to stay on plan, I’ll choose to eat melon slices instead.
  • steelerfan500
    steelerfan500 Posts: 63 Member
    Daily Post: 6/11
    Track: Yes
    Calories: over
    Exercise: 45 minute walk
  • KristiRTT
    KristiRTT Posts: 346 Member
    6/12/19
    Yes
    Under but almost even
    30 min power spin class and 30 min walk

    Goal for tomorrow is to workout in the morning, and clean my house so that come Friday at 4pm I can relax!
  • debbie14892
    debbie14892 Posts: 120 Member
    Daily Post: 6/12
    Track: Yes
    Under: No
    Exercise: 30 minutes strength training
  • LenGray
    LenGray Posts: 859 Member
    Daily Post 6/12
    Track: Yes
    Calories: Over, by 8
    Exercise: Yup! 40 minutes of strength training and some yoga :)
  • 12774
    12774 Posts: 1,416 Member
    Daily Post..6/12
    Track..Yes
    Cal..Under
    Exercise Yes..swim x 30 mins
  • mram3582
    mram3582 Posts: 2,482 Member
    @12774 Not too much of a gain. That'll be gone with some water soon!
    @KristiRTT Awesome job! Perfect day too!
    @debbie14892 Great job getting in your workout today!
    @LenGray Perfect Day!
  • mram3582
    mram3582 Posts: 2,482 Member
    Daily Post; 06/12 Wednesday
    Track: yes
    Calories: under
    Exercise: no
    Daily goal: Enter some mad libs into an essay contest. Tomorrow-practice my award acceptance speech.
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