WORKOUT WARRIORS TEAM CHAT - JUNE 2019
Replies
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RE-POST FROM EARLIER THIS MORNING FROM @shockvalue07
FRIDAY'S WEIGH IN REMINDER!!!
@Abowersgirl
@HONEYBEE518
@holmesp603
@KKNIC
@Lonnijay
@Navydaddjtc (Cap/Mod)
@XOX_LOTSA_XOX
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AS HOMER SIMPSON WOULD SAY
HEY THERE WARRIORS.... THERE ARE A FEW OF YOU THAT HAVEN'T WEIGHED IN YET...MAY WE PLEASE GET NUMBERS ASAP SO WE CAN GET READY TO CLOSE OUT THE WEEK IN A COUPLE OF DAYS
@Gutcutter500 1 - Sun
@HATHERM 4 - Wed
@Kammerkv1 4 - Wed
@LESOCKIE 4 - Wed
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FRIDAY MORNING STATS FOR US THE
"AS A TEAM OF WARRIORS WE HAVE LOST
-0.05 LBS. OR 34.78%!!! "
COME ON TEAM WE GOT 4 TEAM MATES TO STILL WEIGH IN FROM EARLIER IN THE WEEK AND WHAT IS LET FOR TODAY AND TOMORROW
COME ON WARRIORS WE CAN TURN THIS AROUND!!!!!!0 -
14 June 2019
User ID: XOX_LOTSA_XOX
WEEK#: 2
Weigh in Day: FRIDAY
Previous Weight: 129.5kg / 285.49lbs
Current Weight: 128.8kg / 283.9lbs
Weeks Steps: 11523
Hello Warriors! Best of luck to everyone over the weekend. Congratulations on reducing fat and building muscles and following a health plan. You are all awesome! Keep trying and working hard towards your goals and stay motivated!
I’m managing to keep to healthy eating while it’s winter. I’m doing good with water drinking also. I reduced my phone screen time from 2 hours a day to a current 1 hour and 15 minutes per day average and it’s the reason why I have not checked in here so much. It’s also important because less screen time means more active time!1 -
XOX_LOTSA_XOX wrote: »14 June 2019
User ID: XOX_LOTSA_XOX
WEEK#: 2
Weigh in Day: FRIDAY
Previous Weight: 129.5kg / 285.49lbs
Current Weight: 128.8kg / 283.9lbs
Weeks Steps: 11523
Hello Warriors! Best of luck to everyone over the weekend. Congratulations on reducing fat and building muscles and following a health plan. You are all awesome! Keep trying and working hard towards your goals and stay motivated!
I’m managing to keep to healthy eating while it’s winter. I’m doing good with water drinking also. I reduced my phone screen time from 2 hours a day to a current 1 hour and 15 minutes per day average and it’s the reason why I have not checked in here so much. It’s also important because less screen time means more active time!
Got your weight logged. Nice and steady weight loss is good and easier to maintain for longer. You are doing great, keep up the good work. Reducing screen time is a good way to get more active, I know first hand that these chat rooms can take up a lot of time and it usually means less time to be active. Kudos to you for keeping on track with your weight loss!!0 -
Steps
Wednesday 6/12: 22,310
Thursday 6/13: 18,910
I’m struggling to find a good workout routine with the kids being home now. I have not been very good about tracking food either! Need to get back on it.1 -
PW:150
CW 148.7
Doing well on making my steps this week. All over 10,000.
This week has been great with not eating sweets! This is huge.....have a great week!
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holmesp603
ugh OK week 2
Friday
LW 181.1
TW 181.5
thanks!0 -
XOX_LOTSA_XOX wrote: »14 June 2019
User ID: XOX_LOTSA_XOX
WEEK#: 2
Weigh in Day: FRIDAY
Previous Weight: 129.5kg / 285.49lbs
Current Weight: 128.8kg / 283.9lbs
Weeks Steps: 11523
Hello Warriors! Best of luck to everyone over the weekend. Congratulations on reducing fat and building muscles and following a health plan. You are all awesome! Keep trying and working hard towards your goals and stay motivated!
I’m managing to keep to healthy eating while it’s winter. I’m doing good with water drinking also. I reduced my phone screen time from 2 hours a day to a current 1 hour and 15 minutes per day average and it’s the reason why I have not checked in here so much. It’s also important because less screen time means more active time!
@XOX_LOTSA_XOX ..... CONGRATS ON THE LOSS...SLOW AND STEADY WIN THE RACE.... ALSO WELL DONE ON THE SCREEN TIME ON YOUR PHONE... LIKE KIM SAID WE SPEND A TON OF TIME ON THIS THREAD MAKING SURE THAT OUR TEAM IS THE BEST WE CAN MAKE IT..SO KUDOS TO YOU....Steps
Wednesday 6/12: 22,310
Thursday 6/13: 18,910
I’m struggling to find a good workout routine with the kids being home now. I have not been very good about tracking food either! Need to get back on it.
@runarml ...ERIN YOU WILL FIND THE SWEET SPOT DURING THE SUMMER... JUST KEEP AT TI THE BEST YOU CAN... STEPS POSTED... YOUR MISSING TUESDAY ...I'LL GO BACK AND FIND IT, BUT IT MAY BE FASTER IF YOU IT HANDY TO POST FOR ME...THANKS GREG
@kknic .... WEIGH IN IS POSTED.... SOUND LIKE A HUGE WEEK FOR YA... WTG IN SAYING NO TO THE SWEETS AND EXTRA SUGARS...PW:150
CW 148.7
Doing well on making my steps this week. All over 10,000.
This week has been great with not eating sweets! This is huge.....have a great week!
@holmesp603
holmesp603
ugh OK week 2
Friday
LW 181.1
TW 181.5
thanks!
WEIGHT IS POSTED.... NO WORRIES YOU'LL GET BACK ON TRACK....
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JUST A HEADS UP TEAM CAPTAINS...I AM GOING TO OPEN REGISTRATION ON SUNDAY AFTER TALLIES ARE DONE SO I HAVE SENSE OF WHAT TEAM NUMBERS ARE AFTER LISELYN AND I ROOT OUT ALL OF THE NO SHOWS.1
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Steps Tuesday 6/11: 17,289
I may have missed posting it, I haven’t been very consistent about posting the last couple weeks!1 -
Steps June 14: 168820
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TODAY I PREPPED LUNCHES FOR NEXT WEEK FOR MARCIE AND MYSELF
CHIX AND BEEF FAJITA SALAD MIX....JULIANNE HAM,TURKEY,CHIX,BEEF FOR CHEFS SALADS...HARD BOILED,POACHED AND SCRAM EGGS FOR BREAKFAST MEALS AND SNACKS.....SMOKED BY ME HERE AT THE HACIENDA.... HORSERADISH WHITE CHEDDAR, MED. CHEDDAR AND SPECIAL TODAY SMOKED PEPPER JACK ALL GRATED ALONG WITH MONTY JACK FOR A 4 CHEESE BLEND FOR SALADS AND A LITTLE SOMETHIN SOMETHIN TO TICKLE MY TASTE BUDS.... FOR MY LOVELY WIFE ... SWEET AND SOUR MEATBALLS AND SWEET AND SOUR GRILLED CHICKEN... A LITTLE SOMETHIN SOMETHIN TO KICK IT UP A NOTCH FOR HER LAST WEEK OF LUNCHES .... A LOT OD SLICEN AND DICEN TODAY WITH GRILL WORK STOVE WORK AND SMOKER KICKIN IT BIG TIME... ALL IN ALL A GREAT DAY FOR THE CHEF....AND I CLEANED UP MY OWN MESS.... NOW IT'S ELECTROLYTE TIME.... BTW FOR THOSE THAT TO PREP FOOD AND JAM I HIGHLY RECOMMEND CONCERT FOR GEORGE HARRISON AND ERIC CLAPTON AND STEVIE WINWOOD LIVE AT MADISON SQUARE GARDEN 2 TOP SHELVE PLAY LIST AND VIDEOS ON YOU-TUBE MUSIC... HAVE A GREAT WEEKEND2 -
GOOD MORNING TEAM WORKOUT WARRIORS.....
A LITTLE OVERCAST HERE THIS MORNING IN THE GREAT PNW,
THAT IS TO BE EXPECTED THIS TIME OF THE YEAR
ANY HOW HERE WE GO AS WE START TO WRAP UP WEEK 2 AND HEAD INTO WEEK 3
A LITTLE HOUSE CLEANING THIS MORNING ..
WE FORGOT TO WEIGH IN
@Gutcutter500 1 - Sun
@HATHERM 4 - Wed
@Kammerkv1 4 - Wed
@LESOCKIE 4 - Wed
CAN WE PLEASE GET THOSE NUMBERS TODAY
THOSE TEAMMATES OF OURS THAT WEIGH IN TODAY ARE
@getfitgal123
@maithileesj
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Whoopsies. My actual steps for June 14 were 17002
If it’s too late to change don’t worry.1 -
Steps Friday 6/14: 27,9722
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Steps Fri 14 Jun: 11,6140
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Getfitgal123
Week 2- June
Weigh day: Saturday
Previous weight: 152.6
Current weight: 153.2
Wrong direction 😬
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maithileesj
Week 2
Saturday
Previous weight 136.6
Current weight 135.8
The 5:2 IF schedule is helping.
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megnolia82 wrote: »Whoopsies. My actual steps for June 14 were 17002
If it’s too late to change don’t worry.
@megnolia82 ..CHANGED FOR YA THANKS FOR THE UPDATESteps Friday 6/14: 27,972
@runarml .STEPS ENTERED ERIN AWESOME COUNT YESTERDAYSteps Fri 14 Jun: 11,614
@NikMar STEPS ENTERED NICE GOING WELL DONEgetfitgal123 wrote: »Getfitgal123
Week 2- June
Weigh day: Saturday
Previous weight: 152.6
Current weight: 153.2
Wrong direction 😬
@getfitgal123...WEIGH IN POSTED... JUST A LITTLE BACKWARDS EASY ENOUGH TO GET TI BACKmaithileesj wrote: »maithileesj
Week 2
Saturday
Previous weight 136.6
Current weight 135.8
The 5:2 IF schedule is helping.
@maithileesj WEIGH IN IS POSTED CONGRATS ON THE IF WORKING YA AND THE LOSS
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HERE'S IDEA LET KIM AKA @shockvalue07 OR MYSELF @Navydaddjtc KNOW AND WE CAN GET SOMETHING FIGURED OUT.. I REALIZE LIFE ,FAMILY AND THE JOB GET IN THE WAY SOMETIMES, JUST A QUICK NOTE WITH YOUR WEIGHT AND WE CAN POST IT EASY PEASY... THAT AVOIDS ME FEELING SAD THAT I AM NOT SUPPORTING YOU OR BEING THE RIGHT KIND OF MOTIVATOR AND CAPTAIN TO KEEP YOU COMING BACK EVERY SO OFTEN TO SAY AND DROP A LINE OR 2 TO LET US KNOW HOW YOU ARE DOIN.
5 NON WEIGH INS THIS WEEK
I HAVE NEVER HAD THAT MANY IN 1 WEEK
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Aww you made me want to check in Greg even though I already weighed in this week. I’m struggling with my scale and the very up/down in the mid to upper 320’s over the last few weeks. Some of it was all my fault due to a two day I’m making that scale move one way or another binge, and some of it only Gd knows what’s going on.
A couple of days ago though I had an epiphany and decided that if the scale wasn’t going to move that I would. I’m happy to say that over the last few days I’ve been hitting and beating my 3k a day steps with little issue and will try to either up the count or add in exercise next month depending on the weather and my health. I figure that eventually the scale will be forced to show any weight loss and I just have to stay on track.5 -
Good evening!
Today I went to Toronto to see the lion king Broadway show. It was amazing!
I knew it would be a bad day for calories and I wasn’t wrong. I doubled my calorie intake. Ouch. The chips tonight were wholly unnecessary. This was a one time thing and I won’t repeat today’s eating for a long time. It’s just not worth it.
I hope you’ve had a great Saturday, whatever you got up to. Back to good eating for me tomorrow. I took the evening off my cycle for cancer challenge because I missed a step today at a restaurant and landed badly on my foot. It’s pretty sore tonight so I’m going to lay off the bike for one day. I’m well on my way to hitting my kilometre goal so I’m not worried.
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Happy Sunday!
Was traveling to Milwaukee on Thursday and Friday and didn't do very good with my food.
AND I didn't even have cheese curds! Guess I'll try them on my next trip.
Had WAY too many tortilla chips yesterday....I ordered them with a friend and neither of us needed them . UGH.
Today will be better. I've made my daily goal of 10,000 steps so happy about that. I work a desk job and some nights I've found myself walking around the neighborhood at 10 pm to get them in....much happier when I do more walking during the day.
Happy Father's Day to all the dads on here!
Patti705
WI: Sunday
June Week Three
PW: 168
CW: 168
Steps:
June 10 - 10,055
June 11 - 10,392
June 12 - 12,108
June 13 - 12,924
June 14 - 12,526
June 15 - 11,0472 -
Steps 6/15: 26,9421
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Steps June 15: 22,0680
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Steps Saturday 15th June: 17,5120
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RubyRed427
Previous 157.4
Current 159.6
But I’m not too discouraged because earlier in the week it was 161. So, I’m making small progress as the days pass. I have been working out a lot. And I dont buy snacks for my apartment other than almonds. If it’s not here, I wont eat it. My philosophy with alcohol and junk food. I have every kind of Bubbly seltzer flavor and even root beer for a treat.
Wishing everyone a good Father’s Day.1 -
Happy Sunday!
Was traveling to Milwaukee on Thursday and Friday and didn't do very good with my food. AND I didn't even have cheese curds! Guess I'll try them on my next trip.
Had WAY too many tortilla chips yesterday....I ordered them with a friend and neither of us needed them . UGH.
Today will be better. I've made my daily goal of 10,000 steps so happy about that. I work a desk job and some nights I've found myself walking around the neighborhood at 10 pm to get them in....much happier when I do more walking during the day.
Happy Father's Day to all the dads on here!
Patti705
WI: Sunday
June Week Three
PW: 168
CW: 168
Steps:
June 10 - 10,055
June 11 - 10,392
June 12 - 12,108
June 13 - 12,924
June 14 - 12,526
June 15 - 11,047
@PATTI705...WEIGH IN...STEPS POSTED NICE GOING ON MAKING 10K+ STEPS PER DAYSteps 6/15: 26,942
@runarml ...STEPS POSTED ERIN AND ANOTHER GREAT WEEK OF STEPS OUTSTANDINGmegnolia82 wrote: »Steps June 15: 22,068
@megnolia82 ... STEPS POSTED MEG... A KILLER WEEK FOR YA WITH THE STEPS OUTSTANDINGSteps Saturday 15th June: 17,512
@NikMar ...STEPS POSTED NIKKI WELL DONE FOR THE WEEK.RubyRed427 wrote: »RubyRed427
Previous 157.4
Current 159.6
But I’m not too discouraged because earlier in the week it was 161. So, I’m making small progress as the days pass. I have been working out a lot. And I dont buy snacks for my apartment other than almonds. If it’s not here, I wont eat it. My philosophy with alcohol and junk food. I have every kind of Bubbly seltzer flavor and even root beer for a treat.
Wishing everyone a good Father’s Day.
@RUBYRED427... WEIGH IN IS POSTED.... GREAT STRATEGIES FOR KEEPING THE APARTMENT SNACK AND ALCOHOL FREE
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THE WEEK 2 TALLIES ARE IN THE BOOKS
IT IS MY HONOR TO ANNOUNCE THE FOLLOWING WINNERS
As a whole we lost 45.1 LBS OR 0.15% .....!!
THE WINNERS ARE...
TEAM % Mission Slimpossibles 0.67%
INDIVIDUAL % Katmary71 3.94%
TEAM LBS LOST Mission Slimpossibles 32.6
INDIVIDUAL LBS LOST BUNIPHUPHU 8.4
PLACE TEAM PERCENTAGE
1st Mission Slimpossibles 0.70%
2nd Shrinking Assets 0.16%
3rd WaistAways 0.06%
PLACE TEAM LBS LOST
1st Mission Slimpossibles 32.6
2nd Shrinking Assets 8.0
3rd WaistAways 3.0
PLACE INDIVIDUAL PERCENTAGE
1st Katmary71 3.94%
2nd BUNIPHUPHU 2.60%
3rd gottagetthisdown 2.42%
PLACE INDIVIDUAL LBS LOST
1st BUNIPHUPHU 8.4
2nd evangsimmons170 5.8
3RD Luciicul 5.0
3RD Lindamtuck2018 5.0
HONORABLE MENTIONS
APPLE852HK
twyla77
Megnolia82
iamworthy14
GingerPwr
clairetomkinson
evangsimmons170
Eddie__Jones
zlauerMom
CONGRATS TO YOU ALL FOR A GREAT WEEK 20
This discussion has been closed.