FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

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WORKOUT WARRIORS TEAM CHAT - JUNE 2019

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  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
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    RE-POST FROM EARLIER THIS MORNING FROM @shockvalue07
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    FRIDAY'S WEIGH IN REMINDER!!!
    @Abowersgirl
    @HONEYBEE518
    @holmesp603
    @KKNIC
    @Lonnijay
    @Navydaddjtc (Cap/Mod)
    @XOX_LOTSA_XOX
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  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
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    AS HOMER SIMPSON WOULD SAY
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    HEY THERE WARRIORS.... THERE ARE A FEW OF YOU THAT HAVEN'T WEIGHED IN YET...MAY WE PLEASE GET NUMBERS ASAP SO WE CAN GET READY TO CLOSE OUT THE WEEK IN A COUPLE OF DAYS
    @Gutcutter500 1 - Sun
    @HATHERM 4 - Wed
    @Kammerkv1 4 - Wed
    @LESOCKIE 4 - Wed
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
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    FRIDAY MORNING STATS FOR US THE
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    "AS A TEAM OF WARRIORS WE HAVE LOST
    -0.05 LBS. OR 34.78%!!! "
    COME ON TEAM WE GOT 4 TEAM MATES TO STILL WEIGH IN FROM EARLIER IN THE WEEK AND WHAT IS LET FOR TODAY AND TOMORROW
    COME ON WARRIORS WE CAN TURN THIS AROUND!!!!!!
  • XOX_LOTSA_XOX
    XOX_LOTSA_XOX Posts: 89 Member
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    14 June 2019
    User ID: XOX_LOTSA_XOX
    WEEK#: 2
    Weigh in Day: FRIDAY
    Previous Weight: 129.5kg / 285.49lbs
    Current Weight: 128.8kg / 283.9lbs
    Weeks Steps: 11523

    Hello Warriors! Best of luck to everyone over the weekend. Congratulations on reducing fat and building muscles and following a health plan. You are all awesome! Keep trying and working hard towards your goals and stay motivated!

    I’m managing to keep to healthy eating while it’s winter. I’m doing good with water drinking also. I reduced my phone screen time from 2 hours a day to a current 1 hour and 15 minutes per day average and it’s the reason why I have not checked in here so much. It’s also important because less screen time means more active time!
  • 20KimmieKim16
    20KimmieKim16 Posts: 640 Member
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    XOX_LOTSA_XOX wrote: »
    14 June 2019
    User ID: XOX_LOTSA_XOX
    WEEK#: 2
    Weigh in Day: FRIDAY
    Previous Weight: 129.5kg / 285.49lbs
    Current Weight: 128.8kg / 283.9lbs
    Weeks Steps: 11523

    Hello Warriors! Best of luck to everyone over the weekend. Congratulations on reducing fat and building muscles and following a health plan. You are all awesome! Keep trying and working hard towards your goals and stay motivated!

    I’m managing to keep to healthy eating while it’s winter. I’m doing good with water drinking also. I reduced my phone screen time from 2 hours a day to a current 1 hour and 15 minutes per day average and it’s the reason why I have not checked in here so much. It’s also important because less screen time means more active time!

    Got your weight logged. Nice and steady weight loss is good and easier to maintain for longer. You are doing great, keep up the good work. Reducing screen time is a good way to get more active, I know first hand that these chat rooms can take up a lot of time and it usually means less time to be active. Kudos to you for keeping on track with your weight loss!!
  • runarml
    runarml Posts: 1,065 Member
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    Steps

    Wednesday 6/12: 22,310
    Thursday 6/13: 18,910

    I’m struggling to find a good workout routine with the kids being home now. I have not been very good about tracking food either! Need to get back on it.
  • kknic
    kknic Posts: 12 Member
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    PW:150
    CW 148.7

    Doing well on making my steps this week. All over 10,000.

    This week has been great with not eating sweets! This is huge.....have a great week!

  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
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    holmesp603
    ugh OK week 2
    Friday
    LW 181.1
    TW 181.5
    thanks!
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
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    XOX_LOTSA_XOX wrote: »
    14 June 2019
    User ID: XOX_LOTSA_XOX
    WEEK#: 2
    Weigh in Day: FRIDAY
    Previous Weight: 129.5kg / 285.49lbs
    Current Weight: 128.8kg / 283.9lbs
    Weeks Steps: 11523

    Hello Warriors! Best of luck to everyone over the weekend. Congratulations on reducing fat and building muscles and following a health plan. You are all awesome! Keep trying and working hard towards your goals and stay motivated!

    I’m managing to keep to healthy eating while it’s winter. I’m doing good with water drinking also. I reduced my phone screen time from 2 hours a day to a current 1 hour and 15 minutes per day average and it’s the reason why I have not checked in here so much. It’s also important because less screen time means more active time!

    @XOX_LOTSA_XOX ..... CONGRATS ON THE LOSS...SLOW AND STEADY WIN THE RACE.... ALSO WELL DONE ON THE SCREEN TIME ON YOUR PHONE... LIKE KIM SAID WE SPEND A TON OF TIME ON THIS THREAD MAKING SURE THAT OUR TEAM IS THE BEST WE CAN MAKE IT..SO KUDOS TO YOU....
    runarml wrote: »
    Steps

    Wednesday 6/12: 22,310
    Thursday 6/13: 18,910

    I’m struggling to find a good workout routine with the kids being home now. I have not been very good about tracking food either! Need to get back on it.

    @runarml ...ERIN YOU WILL FIND THE SWEET SPOT DURING THE SUMMER... JUST KEEP AT TI THE BEST YOU CAN... STEPS POSTED... YOUR MISSING TUESDAY ...I'LL GO BACK AND FIND IT, BUT IT MAY BE FASTER IF YOU IT HANDY TO POST FOR ME...THANKS GREG
    kknic wrote: »
    PW:150
    CW 148.7

    Doing well on making my steps this week. All over 10,000.

    This week has been great with not eating sweets! This is huge.....have a great week!
    @kknic .... WEIGH IN IS POSTED.... SOUND LIKE A HUGE WEEK FOR YA... WTG IN SAYING NO TO THE SWEETS AND EXTRA SUGARS...

    @holmesp603
    holmesp603
    ugh OK week 2
    Friday
    LW 181.1
    TW 181.5
    thanks!

    WEIGHT IS POSTED.... NO WORRIES YOU'LL GET BACK ON TRACK....
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
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    JUST A HEADS UP TEAM CAPTAINS...I AM GOING TO OPEN REGISTRATION ON SUNDAY AFTER TALLIES ARE DONE SO I HAVE SENSE OF WHAT TEAM NUMBERS ARE AFTER LISELYN AND I ROOT OUT ALL OF THE NO SHOWS.
  • runarml
    runarml Posts: 1,065 Member
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    Steps Tuesday 6/11: 17,289

    I may have missed posting it, I haven’t been very consistent about posting the last couple weeks!
  • megnolia82
    megnolia82 Posts: 797 Member
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    Steps June 14: 16882
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
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    TODAY I PREPPED LUNCHES FOR NEXT WEEK FOR MARCIE AND MYSELF

    CHIX AND BEEF FAJITA SALAD MIX....JULIANNE HAM,TURKEY,CHIX,BEEF FOR CHEFS SALADS...HARD BOILED,POACHED AND SCRAM EGGS FOR BREAKFAST MEALS AND SNACKS.....SMOKED BY ME HERE AT THE HACIENDA.... HORSERADISH WHITE CHEDDAR, MED. CHEDDAR AND SPECIAL TODAY SMOKED PEPPER JACK ALL GRATED ALONG WITH MONTY JACK FOR A 4 CHEESE BLEND FOR SALADS AND A LITTLE SOMETHIN SOMETHIN TO TICKLE MY TASTE BUDS.... FOR MY LOVELY WIFE ... SWEET AND SOUR MEATBALLS AND SWEET AND SOUR GRILLED CHICKEN... A LITTLE SOMETHIN SOMETHIN TO KICK IT UP A NOTCH FOR HER LAST WEEK OF LUNCHES .... A LOT OD SLICEN AND DICEN TODAY WITH GRILL WORK STOVE WORK AND SMOKER KICKIN IT BIG TIME... ALL IN ALL A GREAT DAY FOR THE CHEF....AND I CLEANED UP MY OWN MESS.... NOW IT'S ELECTROLYTE TIME.... BTW FOR THOSE THAT TO PREP FOOD AND JAM I HIGHLY RECOMMEND CONCERT FOR GEORGE HARRISON AND ERIC CLAPTON AND STEVIE WINWOOD LIVE AT MADISON SQUARE GARDEN 2 TOP SHELVE PLAY LIST AND VIDEOS ON YOU-TUBE MUSIC... HAVE A GREAT WEEKEND
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
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    GOOD MORNING TEAM WORKOUT WARRIORS.....
    A LITTLE OVERCAST HERE THIS MORNING IN THE GREAT PNW,
    THAT IS TO BE EXPECTED THIS TIME OF THE YEAR

    ANY HOW HERE WE GO AS WE START TO WRAP UP WEEK 2 AND HEAD INTO WEEK 3
    A LITTLE HOUSE CLEANING THIS MORNING ..
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    WE FORGOT TO WEIGH IN
    @Gutcutter500 1 - Sun
    @HATHERM 4 - Wed
    @Kammerkv1 4 - Wed
    @LESOCKIE 4 - Wed
    CAN WE PLEASE GET THOSE NUMBERS TODAY

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    THOSE TEAMMATES OF OURS THAT WEIGH IN TODAY ARE
    @getfitgal123
    @maithileesj

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  • megnolia82
    megnolia82 Posts: 797 Member
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    Whoopsies. My actual steps for June 14 were 17002

    If it’s too late to change don’t worry.
  • runarml
    runarml Posts: 1,065 Member
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    Steps Friday 6/14: 27,972
  • NikMar
    NikMar Posts: 1,071 Member
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    Steps Fri 14 Jun: 11,614
  • getfitgal123
    getfitgal123 Posts: 267 Member
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    Getfitgal123
    Week 2- June
    Weigh day: Saturday
    Previous weight: 152.6
    Current weight: 153.2
    Wrong direction 😬
  • maithileesj
    maithileesj Posts: 40 Member
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    maithileesj
    Week 2
    Saturday
    Previous weight 136.6
    Current weight 135.8

    The 5:2 IF schedule is helping. :)
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
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    megnolia82 wrote: »
    Whoopsies. My actual steps for June 14 were 17002
    If it’s too late to change don’t worry.

    @megnolia82 ..CHANGED FOR YA THANKS FOR THE UPDATE
    runarml wrote: »
    Steps Friday 6/14: 27,972

    @runarml .STEPS ENTERED ERIN AWESOME COUNT YESTERDAY
    NikMar wrote: »
    Steps Fri 14 Jun: 11,614

    @NikMar STEPS ENTERED NICE GOING WELL DONE
    getfitgal123 wrote: »
    Getfitgal123
    Week 2- June
    Weigh day: Saturday
    Previous weight: 152.6
    Current weight: 153.2
    Wrong direction 😬

    @getfitgal123.    ..WEIGH IN POSTED... JUST A LITTLE BACKWARDS EASY ENOUGH TO GET TI BACK

    maithileesj wrote: »
    maithileesj
    Week 2
    Saturday
    Previous weight 136.6
    Current weight 135.8

    The 5:2 IF schedule is helping. :)

    @maithileesj     WEIGH IN IS POSTED CONGRATS ON THE IF WORKING YA AND THE LOSS

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