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TEAM: The Big Butt Theory (June)

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  • swauters
    swauters Posts: 426 Member
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    Grrr. I STILL hit that darn "done" button!

    @HASWLRS and @erikNJ thanks for cheering me on. I was hoping to feel happier but honestly it might just be the weather here. It has rained almost every day for about a month and today we struggled to get to 63°. Our normal high is 76 today.

    My plan for this week is to continue to log everything I eat, move to the next week of my run training (wk 8 of 12), and to add in some weight training.
  • cmhubbard92
    cmhubbard92 Posts: 5,018 Member
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    6/16/19 Mini Challenge
    Tracked Yes
    Under Yes
    Exercise Yes, 20 minutes walking, 10 modified burpees

    I am making a lot of goals for myself this week. Some are things I already do, but it's good to write them down!
    Goals for this week:
    • Gym M,T,W,F,S(work days)
    • Complete 50 burpees for the week for GOT challenge(10/50 complete)
    • 90 minutes strength/ 60 minutes flex goal for week
    • 45 minute elliptical sessions instead of 35 3x this week
    • 64oz Water daily(minimum)
    • Bedtime by 9:15 all nights but Wednesday and Saturday nights.
    • Pre-Pack gym bag and lunch each day this week.
    • 10,000 daily step goal except for Sundays (I need to get better with this on my days off!)
  • drea2011
    drea2011 Posts: 874 Member
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    Happy Father’s Day!

    Exercised: yes dynamix (last day of p90x3!), 2 hr hike
    Tracked: yes
    Under: yes
  • sandkp
    sandkp Posts: 669 Member
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    So a recount of last weeks goals. I made most of them but a couple I definitely didnt do. (sleep issue is one I have to rethink with my wife mom daughter hat I wear... may put that on hold or revise for the next week) I definitely want to be more definitive on my water intake as I did get more but not nearly enough or where I should be which I think when i reach that will help me with weight loss. Will post this weeks goals soon.

    Goals for the past week:
    *Continue on the c25k process with wk1 day 3 ✔, wk2 day1 ✔and maybe wk2 day2
    * 🚫gym at least 2 days and weights at home if needed to make 4 days of lifting. Tues h ✔ 
    *drink more water mon✔ tues✔wed ✔ thurs✔ fri ✔ sat ✔
    * stay under calorie goal without eating back exercise calories mon✔ tues✔ wed ✔ thurs 🚫 fri ✔ sat ✔
    * get mini challenge done daily sun✔ mon✔ tues✔ wed ✔ thurs ✔ fri ✔ sat✔
    *meal plan Monday so we dont have to grab fast food or food on the go options.✔
    * keep stress levels down mon✔ tues ✔ wed ✔ thurs ✔ fri ✔ sat✔
    * 🚫BP down. Didnt get down time in the am to check
    * 🚫get real sleep
  • ForLangston
    ForLangston Posts: 951 Member
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    Tracked at and another 30 minute walk. I ran into a deer on my journey. They're beautiful creatures, but as a city womyn...I almost jogged away, but alas, walking away is all I could do. Nature and her creations ;)
  • sandkp
    sandkp Posts: 669 Member
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    6/16
    Mini challenge
    Tracked .. yes
    Under... yes
    Exercise...30 min walk
  • Nicoletime4me
    Nicoletime4me Posts: 531 Member
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    June 16
    Tracking- yes
    Calories- yes
    Exercise- no
  • LMK02020
    LMK02020 Posts: 175 Member
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    6/17/19
    I forgot to log in last eve:
    Last week weight: ?
    Current weight: 125.4 😐
  • abowersgirl
    abowersgirl Posts: 3,409 Member
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    3x yes

    Sunday yes
    Monday yes
    Tuesday yes
    Wednesday yes
    Thursday no
    Friday yes
    Saturday yes
  • abowersgirl
    abowersgirl Posts: 3,409 Member
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    3x yes

    Sunday yes
  • Krysless2
    Krysless2 Posts: 1,956 Member
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    Yes Day
    Date: Sun, June 16th:
    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes, as follows:
    Daily Goal: 2047
    Food Eaten: -2714
    Exercise Cals: +1020
    Cals Remaining: +354
    Did I keep track of everything I ate and drank? yes
  • murdog3t
    murdog3t Posts: 2,033 Member
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    June 16
    Tracking: no
    Calories: no
    Exercise: yes
    60 min yoga & meditation
    Step: 4114
    Water: 96oz
  • CaroDav73
    CaroDav73 Posts: 37 Member
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    Monday 17/6/19 20:34pm

    Food logged: under my calories
    Water logged
    Excercise logged step count currently at
    13207 and counting
    Little win manged to run up those stairs without stopping for the train :smile:
  • brandi_84
    brandi_84 Posts: 1,963 Member
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    Username: brandi_84
    Weigh in day: Monday
    Starting weight: 184
    Week 1: 184
    Week 2: 183
    Week 3: 183
  • ForLangston
    ForLangston Posts: 951 Member
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    Tracked, under, and lots of walking. So ya'll: I wondered why folks would pay for the unwich at Jimmy John's. Alas, I couldn't pack a lunch today and enjoyed it so so much. Who knew ;) I guess it's like having a salad wrapped up into a sandwich, lol
  • cmhubbard92
    cmhubbard92 Posts: 5,018 Member
    edited June 2019
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    6/17/19 Mini Challenge
    Tracked Yes
    Under Yes
    Exercise Yes, 45 minutes elliptical, 10 modified burpees

    Goals for this week:
    • Gym M,T,W,F,S(work days) M✔
    • Complete 50 burpees for the week for GOT challenge(20/50 complete) S-10 M-10
    • 90 minutes strength/ 60 minutes flex goal for week S-0 M-0(maybe later)
    • 45 minute elliptical sessions instead of 35 3x this week S❌ M✔
    • 64oz Water daily(minimum) M✔
    • Bedtime by 9:15 all nights but Wednesday and Saturday nights. S✔
    • Pre-Pack gym bag and lunch each day this week. S✔ M✔
    • 10,000 daily step goal except for Sundays (I need to get better with this on my days off!) S❌ M✔
  • heaz10
    heaz10 Posts: 311 Member
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    Weigh in:
    PW: 221.1
    CW: 220.3

    Sorry I missed last week. I will try to be better. End of the school year, lots of activities for the kids and working overtime.
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