Couch to 5K Running Program (C25K)

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Is anyone starting July 1st?

savannahs21
savannahs21 Posts: 364 Member
edited June 2019 in Social Groups
I am looking for a group that is starting in July, hoping to motivate others! I am doing C25k on the treadmill.
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Replies

  • kilobykilo
    kilobykilo Posts: 800 Member
    I'll be just about finished by July but am happy to cheer you on. C25K did way more than I ever dreamed it would, I now feel like a runner and would love to support someone else getting there too!
  • savannahs21
    savannahs21 Posts: 364 Member
    Thank you so much!
  • emmamcgarity
    emmamcgarity Posts: 1,593 Member
    I will also cheer you on!
  • savannahs21
    savannahs21 Posts: 364 Member
    Thank you I need all the help i can get. :D
  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
    I'm a maybe. I really need to get back to running regularly!
  • savannahs21
    savannahs21 Posts: 364 Member
    Hope to see you here! This will my first time doing C25k.
  • showjumper
    showjumper Posts: 335 Member
    Hi, I should be a restarter! Just 2 more physio appointments and I will be back at W1D1......
  • savannahs21
    savannahs21 Posts: 364 Member
    Hope it goes well!
  • emmamcgarity
    emmamcgarity Posts: 1,593 Member
    Yay! More people to cheer on!
  • matratazola
    matratazola Posts: 405 Member
    I'm ready to start in July too! I ran very regularly when I was younger but developed health problems, I've been dreaming getting into good running shape again :-) So here goes!
  • nkolpean
    nkolpean Posts: 94 Member
    I started on May 30 but I’ve really only been more consistent since June 17th. Today I finished W4/D1 and I’m really loving it. I’ll cheer you on!
  • savannahs21
    savannahs21 Posts: 364 Member
    Thanks!
  • galeroke
    galeroke Posts: 41 Member
    I previously completed C25K in 2015 after the birth of my 2nd ds and it helped me lose 52lbs. Fast forward to now and I have regained the 52lbs plus another ~20lbs and I plan to restart C25K in July too. Would be good if we had a group to keep us motivated :)
  • tslawson3
    tslawson3 Posts: 41 Member
    Hi! I'm currently on WK3! I'd love to support the July 1 starters and could use the positive space as well.
  • savannahs21
    savannahs21 Posts: 364 Member
    Thank you!
  • emmamcgarity
    emmamcgarity Posts: 1,593 Member
    I’m happy to cheer you all on!
  • showjumper
    showjumper Posts: 335 Member
    I was cleared to start running again by my physio, so I did W1D1 on the treadmill last night.... and it went ok. I will try again tomorrow as it feels ok today, and I have my last treatment in the morning. Probably do W2D1 and see how it feels but start back at W1 on Tuesday during lunch if the weather holds.
  • savannahs21
    savannahs21 Posts: 364 Member
    That's awesome to hear! I look forward to seeing your posts no matter the week you are on!
  • kilobykilo
    kilobykilo Posts: 800 Member
    Good luck @showjumper
  • VanVanDiane
    VanVanDiane Posts: 1,373 Member
    I just started back after about 10 days off due to (another!) issue... took ibuprofen before, warmed up with a 30min walk home from work, went back to week 3 to ease myself in and iced my foot afterwards. So far so good!

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