TEAM: Run Track Minds (June)
Replies
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User Name: ajaia2001
Weigh in week: June - wk4
Weigh in day: Friday
Previous Weight: 161.6
Current Weight: 159.62 -
Lovethyneighbor
Friday
06/28/19 week
PW: 212.6
CW: 210.21 -
lovethyneighbor wrote: »Lovethyneighbor
Friday
06/28/19 week
PW: 212.6
CW: 210.2
Wow, a good week for you! Well done.1 -
Jwall309
Week 4
Friday
PW: 172.8
CW: 172.6
While I'm happy this isn't a gain, I'm super disappointed with my progress this month. Won't be doing daily weigh-ins the next two days to get a mental break and restart fresh July 1.1 -
Daily Post (Thursday)
Track: Did my best
Calories: Over
Day: Had a catered work lunch for a retiring staff member. Tried to enjoy the free food in moderation. Ended up only having a small snack for dinner because I was still full from the lunch. Tracked as best as I could. Using this weekend as a little bit of a reset after a frustrating month. Staying away from the scale, and staying on plan but stressing less about it and letting myself go up to maintenance calories if I need to.0 -
Daily report Thurs
Run: no workout today, still sore from my Tuesday workout.
Track: yes, over by 600
not planned my day well and ended up with pizza for dinner. I was still on track so tried to have a little pizza but then ended up really hungry two hours later, and the biscuits came out.
Mind: on the upside, when I stopped, I stopped! Told myself it happened and moved on.
I've been very bloated/constipated for the last week, I'm not sure why. So the scale hasn't moved and i'm not feeling great. I hope things shift by morning (literally) as I know I don't handle a disappointing weigh-in well (read: sod it, might as well eat whatever ...)
Hugs to you. You are not alone -- we all have gone through times like this. I hope you are not beating yourself up over the pizza and biscuits. Pizza and biscuits are meant to be enjoyed as a treat; we have our treat and then we forgive ourselves and move on! I too have had GI issues cause me to feel yucky, but this too shall pass. Good luck!0 -
Good evening everybody! I have to say that the news that I’m in the top 3 is shocking. I’m so happy, but I’m so surprised. I also have a confession: this week has been soooo hard with diet and exercise. I know when I go to weigh in, it’s not gonna be good. I’m so disappointed in myself. I hate that I have let myself start to slip back into some old habits. I stepped on the scale today, and I went from 163 —> 166. Fortunately that’s still not as high as where I started at 172, but still.....ugh........I need a major reset. It’s a marathon, not a sprint, but I don’t want to go in reverse. I have to kick my butt back in gear. I really don’t want to let the team down, either!! 🙁1
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Daily post Friday June 28:
Tracked: yes
Calories: under
Exercise: no0 -
Username: germaine_yee
Week: Friday June Week 4
PW = 125.44 lb
CW= 126.10 lb1 -
Sorry I have been MIA the last couple of days. I’ve started a spiral down and felt toxic. I’ve gotten out of control and the scales will show it. I’ve hardly tracked, my exercise has gone by the wayside, and habits have started back. But then realized, THIS is where I need to be. So I’m doing my best to shake it off and to regroup to get back on track. So hopefully I can muster up some good mojo by reading all your posts.
@jwall309~ You’re right. One “blip” in the entire scheme of it all. Thanks, I needed to hear that to help pull me out and put a proper perspective on it. You have got the right mindset for this process. Your posts help. Thanks for sharing. And you are still losing. Maybe not as fast, but I don’t recall you gaining (like me) on any week to have to work extra hard to get it back off. You have a great approach.
I look forward to your July to see how you tackle it.
@perla4686~ Good for you STOPPING yourself. Sometimes that is the hardest part. Moderation, and not overindulgence. Thank you for sharing. As far as weigh-in… stay the same is better than a gain. And overall for the month, you had a loss. Which I hope you find as a solid stepping stone to next month’s start.
@ajaia2001~ You’re exercise days are intense. A day off is alright. As a working mom, I bet you rarely get a “day off.” That’s why you inspire me. You give yourself “me” time for exercise. Awesome!! And all that is paying off. Great weekly loss and 8.3# for the month. Wooohooooo!!
@lovethyneighbor ~ Awesome loss! And an overall loss for the month, too! Exciting!!
@red1185 ~ I’m right there with you. It’s a slippery slope sometimes. But that’s why we have signed up for this challenge. To be accountable, receive support, and offer encouragement. So let’s pull ourselves up, dust ourselves off, and do this!
@skullsandskeletons ~ You’re doing great. Only over 58 calories on the one day and back on track the next. That’s the way!
@germaine_yee ~ you still had an overall loss for the month!
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Please continue to post your daily posts for Saturday and any last weigh-ins for June week #4, in this thread. June ends today June 29th.
I believe Ashley our Biggest Loser moderator posted this link, but just in case...... The July challenge starts on Sunday, June 30th. Please post your daily posts for Sunday and weigh-ins starting on Sunday for July week #1 at this link below.
https://community.myfitnesspal.com/en/discussion/10751056/team-run-track-minds-july/p1
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Username: Maddiesmommy6611
Week: 4
Weigh in Day: Saturday
PW: 203
CW: 200.61 -
Username: red1185
PW: 163.2
CW: 166
One thing I did well: I did show an overall weight loss for this June challenge. I also TRIED to monitor what I ate, and make smart decisions
One thing I need to work on: I did not do a lot of exercising this week. I only clocked 2 exercise days instead of my usual 4-5.
I’m very frustrated with myself.1 -
Saturday week 4
Pw 152.6
Cw 1530 -
Username Fvpts
Friday Weigh-in
Week 4
PW 145.8
CW 144.4
lost 1.4
I am housing and feeding 16 people this month and have managed not to gain, although I haven't lost. I have managed not to overeat or to eat flour and sugar. I haven't done IF which I think is why I am just maintaining. I still have 20lbs to lose but I can't see it happening while I have guests. I am proud of myself for doing as well as I have when it the past I would have surrendered and thrown in the towel. I also walking about 5 miles a day and swimming 2, so that's not too bad. I just wish I could get in bed before 1 am!1 -
I've fallen off the wagon again, which is always do after s disappointing weigh-in. Ugh...why do I do this to myself?1
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Last daily post for June:
Tracked: yes
Calories: under
Exercise: no
See you all tomorrow for the July challenge!0 -
Daily Post (Saturday)
Track: Yes
Calories: Over
Exercise: No
Goal/Day: Great Saturday. Went out to a restaurant with a few friends. I didn't care about calorie counting and stressing about what food I should eat tonight. This get together was about having good food, great laughs, and just having fun with no worries. But I will make myself get up and do the 90min bootcamp class @ 7am tomorrow. Happy last day of June teammates 🤸♀️🤸♀️1 -
I've fallen off the wagon again, which is always do after s disappointing weigh-in. Ugh...why do I do this to myself?
I don't know. I've fallen and it's taking me several days to get back up. But I try not to beat myself up. Focus on the positive of getting up every day and starting fresh. And tracking!! No matter what. It will click again, soon.0 -
@MADDIESMOMMY6611 ~ Awesome loss! And great job for the month! 7.2lbs gone. Wooohoooo!
@red1185 ~ Don’t beat yourself up. You will lose it. Just focus and do it! I’ve had enough self-pity and beating for all of this week and my weigh-in will show it. All we can do is start fresh today. Focus. Track. And stop making excuses…. Just do it. I say this to me, more than you. We can do it!!
@wander216 ~ Drats. But, overall in June you didn’t gain! That’s a positive spin. You can do it in July. Lose.
@Fivepts~ I keep finding that we do not match on previous weigh-in numbers to what’s in the spreadsheet. Before it’s been off just a decimal. But this time it’s off quite a bit. In the spreadsheet I have PW: 143.6. I’m going to go back and find your posts to make sure I have it right for the finale week of June. I’ll let you know what I find posted so we can make sure we are on the same page. Okay, regardless of the paperwork, ..... Having all those teens in your house…. You’re doing great! Maybe maintaining for the month isn’t a bad idea. You’re getting in a lot of summer fun it sounds like!
@skullsandskeletons ~ you’re doing great! Here comes July!! We can do it!
@ajaia2001~ Too fun! Yeah you! I bet you will kick it hard @7am!
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Hi.
Thanks for the reminder.
Week 4 Check in on Friday
Name Fivepts
PW 144.1
CW 143.6
Loss: .5
Please let me know if you have something different. Here's in hope that we are on the same page.... your Friday weigh-in is Friday's, so this CW will be for week #3. Week #4 starts Sunday 6/24/19.
For you @Fivepts this is what shows posted in the spreadsheet:
SW: 144.1
WK1: 143.7
WK2: 143.7
WK3: 143.6
So yes, overall for the June contest you have lost .5lbs. Congrats! One more week left in June work hard and keep losing! Please weigh-in and post on Friday. Thanks! You ARE losing!
@Fivepts - It appears I went back once already to verify the posts you had to that I could make sure I posted your weigh-ins correctly and that we matched.
I went back again and found those posts so you can see my dilemma in verifying current weigh-ins from week to week w/ the previous weights from post to post. I'm not sure how you are keeping track.
I can only post in the spreadsheet the numbers you put as current weight and verify the previous weight based on the previous post. So this is what I have for June(below). I know you have a house full and there is alot going on. But I wanted you to be able to see why I posted what I did in the official spreadsheet. If there is anything I can do for July to help with the process, please let me know.
May 31, 2019 @ 9:19am
Weigh in week: May Wk 5
Weigh in day: Friday
Previous Weight: 145.6
Current Weight: 144.1
June 7, 2019 1:03am
Username: Fivepts
Weigh-in Week 1
Weigh in Day: Friday
Previous weight:144.3 ↑ (should match last week’s CW of 144.1)
Current weight: 143.7
June 22, 2019 9:56am
Thanks for the reminder.
Week 3 Check in on Friday
Name Fivepts
PW 144.1 ↑ (should match last week’s CW of 143.7)
CW 143.6
June 29, 2019 4:04pm
Username Fvpts
Friday Weigh-in
Week 4
PW 145.8 ↑ (should match last week’s CW of 143.6)
CW 144.4
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Here are some statistics for JUNE 2019 as Team @RunTrackMinds…
25 (62%) out of 40 registered, stuck with us and weighed in every week.
21 (84% ) of the 25 members loss or stayed the same in the month of June for a total loss of 83.4lbs, see the breakdown of how much we loss below and below that our total net loss:
2- 4% or higher for 17.9lbs
4- 3.0-3.99% for 30.3lbs
4- 2.0-2.99% for 22.4lbs
2- 1.0-1.99% for 5.2lbs
9- Below 1% for 7.6lbsOur losses = 83.4 lbs, our gains =4.1 lbs, and our overall net loss = 79.3 lbs.
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🎈 🎈 JUNE WEEK 4 🎈 🎈🎈 JUNE 23RD - JUNE 29TH 🎈25 MEMBERS19 (76%) of us weighed in13 (52%) had a loss or stayed the same for a loss of 13.9lbs!!🎈 🎈AWESOME JOB TEAM 🎈 🎈Our losses = 13.9 lbs, our gains =4.7 lbs, and our overall net loss = 9.0 lbs.RUN TRACK MINDS- Together!
HUGE congrats to our teammates who posted 5 or more times as part of the daily RTM Mini-challenge:
Kudos to the following for posting 2+ times this week to encourage your teammates:
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Let's hear for our top three!! Combined they lost 6.8# in one week!CONGRATULATIONS TO OUR WEEK 4 WINNER @AB0215. - 3.92%/center]
AND TO GUTBUSTERS FOR TAKING 1ST PLACE IN WEEK 3!!
June Week 4 is now in the books!
Week 4 is always a hard week, you may have lot some motivation or things aren't going as well as intended, and this is where determination really shines! Great job everyone!!!
Below are the full results for Week 4.
The Biggest Loser Is...
1st - @AB0215. - 3.92%
2nd - @Krysless2. - 3.41%
3rd - @TangoJuliet110. - 2.68%
The TEAM Biggest Loser...
1st - Gutbusters. - 0.54%
2nd - The Slimsons. - 0.48%
3rd - The Big Butt Theory. - 0.37%
Top 3 Individual % by Team:
The Big Butt Theory
1st - @Krysless2. - 3.41%
2nd - @murdog3t. - 2.41%
3rd - @abowersgirl. - 2.17%
The Slimsons
1st - @AB0215. - 3.92%
2nd - @dracocapricorn. - 1.92%
3rd - @cydneebauman. - 1.66%
Gutbusters
1st - @TangoJuliet110. - 2.68%
2nd - @Jodilynnreeves. - 2.56%
3rd - @Keepingtrack1234. - 2.37%
💝Run Track Minds💝
💝1st - @ajaia2001. - 1.24%💝
💝2nd - @Maddiesmommy6611. - 1.18%💝
💝3rd - @Lovethyneighbor. - 1.13%💝
Flab-U-Less
1st - @Lawanda0124. - 2.11%
2nd - @Clairetomkinson. - 1.68%
3rd - @mram3582. - 1.36%
Individual Top 3 Pounds Lost
1st - @AB0215. - 5.6 lbs.
2nd - @Krysless2. - 5.5 lbs.
3rd - @Lawanda0124. - 5.0 lbs.
Overall Pounds Lost by Team
The Big Butt Theory - 20.3 lbs.
The Slimsons - 21.3 lbs.
Gutbusters - 28.4 lbs.
💝Run Track Minds - 9.0 lbs.💝
Flab-U-Less - 11.1 lbs.
Overall Total Lost: 90.1 lbs
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In the month of May we finished in first place, in June in second place. How awesome is that!? Let’s see what we can do as individuals and as a team for July. Let’s go
And let's hear it for OUR teammates that finished for our team in the top three for @RTM, they lost a combined total of 25.1 lbs in June!
💗💖💝Run Track Minds💗💖💝
1st - @Red1185. - 5.56% for 9.6lbs
2nd - @ajaia2001. - 4.94% for 8.3lbs
3rd - @Maddiesmommy6611. - 3.46% for 7.2lbs
THE JUNE'S BIGGEST LOSER IS ..... @Jodilynnreeves. WITH AN AMAZING LOSS OF 7.77% BODY WEIGHT!!!! BRAVO!!
THE TEAM WHO LOST THE GREATEST PERCENTAGE IN JUNE IS ..... GUTBUSTERS!!!AWESOME JOB TEAM GUTBUSTERS!!
WE DID IT! WE MADE IT THROUGH JUNE TOGETHER. WHETHER YOU LOST, GAINED, OR MAINTAINED - YOU ARE STILL HERE, YOU ARE STILL STRIVING TO REACH YOUR GOALS, YOU ARE A WINNER.
THERE WERE A NUMBER OF IMPRESSIVE INDIVIDUAL EFFORTS TOO. ALL WINNERS ACHIEVED ABOVE 3%, AND EVEN 4 OR 5% OR MORE LOSS FOR THE MONTH WHICH IS INCREDIBLE, CONGRATULATIONS!!
OVERALL, THE TOTAL COMBINED WEIGHT LOSS WAS A FANTASTIC 430.3 LBS!! GREAT JOB EVERYONE!!
ALSO THREE CHEERS FOR YOUR CAPTAINS @HASWLRS. @pkg1998. @AB0215. @gjaholy33. @mram3582. @johicks. @BonnieHosk85. AND COACH @craigo3154.!! WITH THEIR SUPPORT AND MINI CHALLENGES WE WERE ABLE TO PULL OF SOME GREAT NUMBERS THIS MONTH. HIP HIP HIP (...cheering from the crowd...).
THANK YOU LEADERS AND CHALLENGERS FOR A FANTASTIC MONTH FOR THE BIGGEST LOSER MONTHLY CHALLENGE.
AND WITHOUT FURTHER ADIEU, THE JUNE GRAND FINALE RESULTS:
~ Ashley.
The Biggest Loser Is...
1st - @Jodilynnreeves. - 7.77%
2nd - @AB0215. - 7.04%
3rd - @Clairetomkinson. - 6.03%
The TEAM Biggest Loser...
1st - Gutbusters. - 1.87%
💗💖💝2nd - Run Track Minds. - 1.60% 💗💖💝
3rd - The Slimsons. - 1.45%
Top 3 Individual % by Team:
The Big Butt Theory
1st - @Danielletoynton9. - 4.00%
2nd - @Tracie_Lord. - 3.77%
3rd - @mirendybryant. - 3.43%
The Slimsons
1st - @AB0215. - 7.04%
2nd - @cydneebauman. - 5.42%
3rd - @Mltobia316. - 4.21%
Gutbusters
1st - @Jodilynnreeves. - 7.77%
2nd - @robandy12345. - 5.16%
3rd - @hickchic67. - 4.94%
💗💖💝Run Track Minds💗💖💝
1st - @Red1185. - 5.56%
2nd - @ajaia2001. - 4.94%
3rd - @Maddiesmommy6611. - 3.46%
Flab-U-Less
1st - @Clairetomkinson. - 6.03%
2nd - @Happily_Chaotic. - 3.90%
3rd - @KristiRTT. - 3.70%
Individual Top 3 Pounds Lost
1st - @Clairetomkinson. - 16.1 lbs.
2nd - @Jodilynnreeves. - 16.0 lbs.
3rd - @robandy12345. - 11.6 lbs.
Overall Pounds Lost by Team
The Big Butt Theory - 64.4 lbs.
The Slimsons - 85.2 lbs.
Gutbusters - 111.3 lbs.
💗💖💝Run Track Minds - 79.3 lbs.💗💖💝
Flab-U-Less - 64.9 lbs.
Overall Total Lost: 405.1 lbs0 -
Sunday Week 4
Toyota100
PW 220.8
CW 220.2
Creeping, but not back sliding. I have been exercising regularly. My calories have been not so good, so I know why I'm stilling creeping. Diet is 80%, so I'm just doing 20% with exercising alone. I'm not giving up though. See you all in July!
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Sunday Week 4
Toyota100
PW 220.8
CW 220.2
Creeping, but not back sliding. I have been exercising regularly. My calories have been not so good, so I know why I'm stilling creeping. Diet is 80%, so I'm just doing 20% with exercising alone. I'm not giving up though. See you all in July!
@Toyota100 ~ technically, June 30 is the first week of July's contest. So.. Welcome to July!! I'm going to post this in the July thread for you so we don't lose it when this thread closes. Thanks!! Good news - bad news ......I didn't see a weigh-in post for last Sunday, June 23 as in the spreadsheet your PW is recorded as 221.0 So this will start your July out with a bigger loss.
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